| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2016 |
Run |
Columbia Village mixed hills |
Hill |
6.8 mi |
1:05:42 |
9:40 |
 |
| 4/28/2016 |
Run |
Columbia Village mixed hills |
Hill |
6.4 mi |
57:35 |
9:00 |
|
| 5/19/2016 |
Run |
Columbia Village mixed hills |
Hill |
8.0 mi |
1:11:28 |
8:56 |
|
| 6/14/2016 |
Run |
Columbia Village mixed hills |
Easy |
3.5 mi |
31:37 |
9:02 |
|
| 7/21/2016 |
Run |
Columbia Village mixed hills |
Easy |
3.6 mi |
31:00 |
8:37 |
|
| 8/18/2016 |
Run |
Columbia Village mixed hills |
Hill |
5.0 mi |
49:47 |
9:58 |
|
| 9/7/2016 |
Run |
Columbia Village mixed hills |
Hill |
6.5 mi |
58:15 |
8:58 |
|
| 10/26/2016 |
Run |
Columbia Village mixed hills |
Hill |
5.0 mi |
46:00 |
9:12 |
|
| 11/30/2016 |
Run |
Columbia Village mixed hills |
Hill |
5.0 mi |
45:25 |
9:05 |
|
| 2/22/2017 |
Run |
Columbia Village mixed hills |
Hill |
6.1 mi |
56:00 |
9:11 |
|
| 4/12/2017 |
Run |
Columbia Village mixed hills |
Hill |
5.9 mi |
56:00 |
9:30 |
|
| 5/17/2017 |
Run |
Columbia Village mixed hills |
Hill |
5.5 mi |
50:20 |
9:10 |
|
| 5/26/2017 |
Run |
Columbia Village mixed hills |
Easy |
3.4 mi |
31:00 |
9:08 |
|
| 6/8/2017 |
Run |
Columbia Village mixed hills |
Hill |
6.3 mi |
54:00 |
8:35 |
|
| 7/20/2017 |
Run |
Columbia Village mixed hills |
Hill |
7.5 mi |
1:09:15 |
9:14 |
|
| 9/14/2017 |
Run |
Columbia Village mixed hills |
Hill |
4.1 mi |
37:22 |
9:07 |
|
| 9/28/2017 |
Run |
Columbia Village mixed hills |
Hill |
6.0 mi |
52:15 |
8:43 |
|
| 12/20/2017 |
Run |
Columbia Village mixed hills |
Hill |
6.1 mi |
55:58 |
9:11 |
|
| 1/3/2018 |
Run |
Columbia Village mixed hills |
Hill |
6.0 mi |
54:28 |
9:05 |
|
| 2/7/2018 |
Run |
Columbia Village mixed hills |
Hill |
5.6 mi |
49:30 |
8:51 |
|
| 2/28/2018 |
Run |
Columbia Village mixed hills |
Hill |
6.6 mi |
59:51 |
9:05 |
|
| 3/28/2018 |
Run |
Columbia Village mixed hills |
Hill |
6.1 mi |
55:00 |
9:01 |
|
| 10/31/2018 |
Run |
Columbia Village mixed hills |
Hill |
5.9 mi |
51:56 |
8:49 |
|
| 11/29/2018 |
Run |
Columbia Village mixed hills |
Hill |
5.8 mi |
55:25 |
9:34 |
|
| 12/13/2018 |
Run |
Columbia Village mixed hills |
Hill |
5.3 mi |
53:27 |
10:06 |
|
| 1/11/2019 |
Run |
Columbia Village mixed hills |
Hill |
5.0 mi |
46:27 |
9:18 |
|
| 2/14/2019 |
Run |
Columbia Village mixed hills |
Hill |
7.1 mi |
1:07:51 |
9:34 |
|
| 2/26/2019 |
Run |
Columbia Village mixed hills |
Hill |
6.4 mi |
58:22 |
9:08 |
|
| 3/19/2019 |
Run |
Columbia Village mixed hills |
Hill |
7.0 mi |
1:07:51 |
9:42 |
|
| 3/26/2019 |
Run |
Columbia Village mixed hills |
Hill |
6.2 mi |
59:08 |
9:33 |
|
| 5/8/2019 |
Run |
Columbia Village mixed hills |
Hill |
6.7 mi |
1:03:00 |
9:25 |
|
| 6/6/2019 |
Run |
Columbia Village mixed hills |
Hill |
6.2 mi |
58:07 |
9:23 |
|
| 6/18/2019 |
Run |
Columbia Village mixed hills |
Hill |
7.0 mi |
1:09:17 |
9:54 |
|
| 7/17/2019 |
Run |
Columbia Village mixed hills |
Hill |
7.5 mi |
1:07:14 |
8:58 |
|
| 8/29/2019 |
Run |
Columbia Village mixed hills |
Hill |
7.1 mi |
1:07:12 |
9:28 |
|
| 9/10/2019 |
Run |
Columbia Village mixed hills |
Hill |
4.8 mi |
43:46 |
9:13 |
|
| 10/18/2019 |
Run |
Columbia Village mixed hills |
Hill |
4.6 mi |
41:54 |
9:07 |
|
| 11/13/2019 |
Run |
Columbia Village mixed hills |
Hill |
5.4 mi |
48:15 |
8:57 |
|
| 12/4/2019 |
Run |
Columbia Village mixed hills |
Hill |
7.7 mi |
1:08:00 |
8:50 |
|
| 12/13/2019 |
Run |
Columbia Village mixed hills |
Hill |
5.8 mi |
56:04 |
9:40 |
|
| 1/15/2020 |
Run |
Columbia Village mixed hills |
Hill |
5.6 mi |
54:56 |
9:49 |
|