| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2020 |
Run |
Columbia Village soccer field+path |
Easy |
7.9 mi |
1:06:36 |
8:26 |
 |
| 12/19/2019 |
Run |
Columbia Village soccer field+path |
Easy |
7.0 mi |
59:18 |
8:29 |
|
| 10/23/2019 |
Run |
Columbia Village soccer field+path |
Hill |
8.4 mi |
1:13:09 |
8:43 |
|
| 10/16/2019 |
Run |
Columbia Village soccer field+path |
Easy |
6.4 mi |
56:31 |
8:50 |
|
| 9/6/2019 |
Run |
Columbia Village soccer field+path |
Easy |
6.0 mi |
53:12 |
8:52 |
|
| 5/14/2019 |
Run |
Columbia Village soccer field+path |
Easy |
5.1 mi |
43:30 |
8:32 |
|
| 4/25/2019 |
Run |
Columbia Village soccer field+path |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 4/5/2019 |
Run |
Columbia Village soccer field+path |
Easy |
6.1 mi |
49:08 |
8:04 |
|
| 3/21/2019 |
Run |
Columbia Village soccer field+path |
Easy |
7.0 mi |
58:55 |
8:25 |
|
| 2/20/2019 |
Run |
Columbia Village soccer field+path |
Easy |
6.4 mi |
1:01:05 |
9:33 |
|
| 1/15/2019 |
Run |
Columbia Village soccer field+path |
Tempo |
6.3 mi |
54:51 |
8:43 |
|
| 12/11/2018 |
Run |
Columbia Village soccer field+path |
Easy |
6.3 mi |
55:42 |
8:51 |
|
| 10/11/2018 |
Run |
Columbia Village soccer field+path |
Easy |
6.0 mi |
54:16 |
9:03 |
|
| 9/25/2018 |
Run |
Columbia Village soccer field+path |
Easy |
7.4 mi |
1:01:35 |
8:20 |
|
| 9/20/2018 |
Run |
Columbia Village soccer field+path |
Easy |
5.8 mi |
51:15 |
8:51 |
|
| 9/11/2018 |
Run |
Columbia Village soccer field+path |
Easy |
6.0 mi |
53:54 |
8:59 |
|
| 6/26/2018 |
Run |
Columbia Village soccer field+path |
Easy |
7.3 mi |
1:03:17 |
8:41 |
|
| 4/3/2018 |
Run |
Columbia Village soccer field+path |
Easy |
7.4 mi |
1:00:54 |
8:14 |
|
| 3/6/2018 |
Run |
Columbia Village soccer field+path |
Easy |
6.0 mi |
52:47 |
8:48 |
|
| 12/8/2017 |
Run |
Columbia Village soccer field+path |
Easy |
7.2 mi |
1:02:47 |
8:44 |
|
| 10/31/2017 |
Run |
Columbia Village soccer field+path |
Easy |
5.4 mi |
45:56 |
8:31 |
|
| 10/6/2017 |
Run |
Columbia Village soccer field+path |
Easy |
5.5 mi |
48:05 |
8:45 |
|
| 8/31/2017 |
Run |
Columbia Village soccer field+path |
Easy |
7.7 mi |
1:08:00 |
8:50 |
|
| 8/18/2017 |
Run |
Columbia Village soccer field+path |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 6/15/2017 |
Run |
Columbia Village soccer field+path |
Fartlek |
5.8 mi |
58:13 |
10:03 |
|
| 4/25/2017 |
Run |
Columbia Village soccer field+path |
Easy |
5.8 mi |
52:00 |
8:58 |
|
| 4/18/2017 |
Run |
Columbia Village soccer field+path |
Easy |
7.0 mi |
1:02:20 |
8:55 |
|
| 1/25/2017 |
Run |
Columbia Village soccer field+path |
Tempo |
7.0 mi |
1:01:51 |
8:51 |
|
| 10/21/2016 |
Run |
Columbia Village soccer field+path |
Easy |
6.9 mi |
59:35 |
8:42 |
|
| 8/31/2016 |
Run |
Columbia Village soccer field+path |
Easy |
5.8 mi |
50:35 |
8:48 |
|
| 7/6/2016 |
Run |
Columbia Village soccer field+path |
Fartlek |
5.9 mi |
48:48 |
8:17 |
|
| 6/7/2016 |
Run |
Columbia Village soccer field+path |
Fartlek |
7.3 mi |
1:00:31 |
8:18 |
|
| 5/24/2016 |
Run |
Columbia Village soccer field+path |
Easy |
6.0 mi |
51:17 |
8:33 |
|
| 3/22/2016 |
Run |
Columbia Village soccer field+path |
Tempo |
6.0 mi |
52:49 |
8:49 |
|
| 2/27/2016 |
Run |
Columbia Village soccer field+path |
Long |
15.0 mi |
2:28:32 |
9:55 |
|
| 2/25/2016 |
Run |
Columbia Village soccer field+path |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 1/12/2016 |
Run |
Columbia Village soccer field+path |
Hill |
6.1 mi |
53:35 |
8:48 |
|
| 12/15/2015 |
Run |
Columbia Village soccer field+path |
Easy |
6.0 mi |
55:42 |
9:17 |
|
| 10/20/2015 |
Run |
Columbia Village soccer field+path |
Tempo |
7.0 mi |
1:00:07 |
8:36 |
|