| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2021 |
Run |
8th street |
Long |
13.1 mi |
1:57:26 |
8:58 |
 |
| 1/30/2021 |
Run |
8th street |
Hill |
7.8 mi |
1:06:34 |
8:33 |
|
| 1/15/2021 |
Run |
8th street |
Hill |
6.0 mi |
52:20 |
8:44 |
|
| 1/8/2021 |
Run |
8th street |
Hill |
7.8 mi |
1:06:13 |
8:30 |
|
| 1/5/2021 |
Run |
8th street |
Hill |
5.8 mi |
47:38 |
8:13 |
|
| 2/11/2014 |
Run |
8th street |
Tempo |
6.5 mi |
56:30 |
8:42 |
|
| 1/29/2014 |
Run |
8th street |
Tempo |
4.5 mi |
44:12 |
9:50 |
|
| 12/29/2013 |
Run |
8th street |
Tempo |
6.2 mi |
52:23 |
8:31 |
|
| 12/23/2013 |
Run |
8th street |
Hill |
7.6 mi |
1:10:06 |
9:14 |
|
|