Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/16/2006 Run
3 mile treadmill
Easy 3.0 mi 29:58 10:00
1/21/2008 Run
3 mile treadmill
Easy 3.0 mi 27:45 9:15
1/24/2008 Run
3 mile treadmill
Easy 3.0 mi 28:40 9:34
12/1/2008 Run
3 mile treadmill
Easy 3.0 mi 26:32 8:51
1/8/2009 Run
3 mile treadmill
Easy 2.0 mi 17:42 8:51
1/16/2009 Run
3 mile treadmill
Easy 3.0 mi 27:47 9:16
2/4/2009 Run
3 mile treadmill
Easy 3.1 mi 30:00 9:47
4/20/2009 Run
3 mile treadmill
Easy 4.0 mi 38:18 9:35
12/16/2010 Run
3 mile treadmill
Easy 3.0 mi 30:00 9:55
2/10/2011 Run
3 mile treadmill
Easy 3.1 mi 30:00 9:47
3/10/2011 Run
3 mile treadmill
Easy 3.0 mi 26:45 8:55