Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/8/2009 |
Run |
3 mile treadmill |
Easy |
2.0 mi |
17:42 |
8:51 |
|
11/16/2006 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
29:58 |
10:00 |
|
1/21/2008 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
27:45 |
9:15 |
|
1/24/2008 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
28:40 |
9:34 |
|
12/1/2008 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
26:32 |
8:51 |
|
1/16/2009 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
27:47 |
9:16 |
|
3/10/2011 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
26:45 |
8:55 |
|
12/16/2010 |
Run |
3 mile treadmill |
Easy |
3.0 mi |
30:00 |
9:55 |
|
2/4/2009 |
Run |
3 mile treadmill |
Easy |
3.1 mi |
30:00 |
9:47 |
|
2/10/2011 |
Run |
3 mile treadmill |
Easy |
3.1 mi |
30:00 |
9:47 |
|
4/20/2009 |
Run |
3 mile treadmill |
Easy |
4.0 mi |
38:18 |
9:35 |
|
|