Forums >General Running>Who would you want to do a long run with?
Run like a kid again!
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Champions are made when no one is watching
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
Thank you for taking the time to read my signature!
Jennifer Anniston.......
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
Runners run
If I had a dollar for every time I said that, I'd be making money in a very weird way. - Mitch Hedberg
rectumdamnnearkilledem
One or more of my daughters.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay