Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/11/2020 |
Run |
NordicTrack |
Easy |
3200.0 m |
17:08 |
8:37 |
|
1/28/2020 |
Run |
Dixon Strip |
Interval |
10.6 km |
55:37 |
8:27 |
|
1/28/2020 |
Run |
Dixon Landing Dirt |
Easy |
3.8 km |
23:22 |
9:59 |
|
12/11/2019 |
Run |
Road |
Easy |
5.6 mi |
47:52 |
8:37 |
|
12/10/2019 |
Run |
Dixon Landing Dirt |
Easy |
7.2 mi |
1:07:13 |
9:23 |
|
12/5/2019 |
Run |
Road |
Easy |
6.3 mi |
55:05 |
8:49 |
|
12/4/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.7 mi |
49:54 |
8:49 |
|
12/3/2019 |
Run |
Dixon Landing Dirt |
Easy |
6.2 mi |
52:17 |
8:28 |
|
10/27/2019 |
Run |
Fremont Older |
Long |
14.6 mi |
2:15:27 |
9:19 |
|
10/26/2019 |
Run |
WVJS - Tennis Court Relays |
Interval |
3.0 mi |
32:58 |
11:07 |
|
10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
29:23 |
9:40 |
|
10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
2.7 mi |
25:46 |
9:25 |
|
10/19/2019 |
Run |
WVJS - DSF |
Race |
2.8 mi |
19:22 |
7:03 |
|
10/19/2019 |
Run |
Campus Loop |
Easy |
3.0 mi |
26:49 |
9:01 |
|
10/19/2019 |
Run |
Road |
Easy |
1.8 mi |
16:26 |
9:11 |
|
10/18/2019 |
Run |
Dixon Landing Dirt |
Easy |
7.2 mi |
1:03:06 |
8:48 |
|
10/17/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.1 mi |
37:30 |
9:04 |
|
10/16/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
18:24 |
9:13 |
|
10/16/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
18:24 |
9:02 |
|
10/16/2019 |
Run |
Dixon Strip |
Interval |
6.7 mi |
57:11 |
8:36 |
|
9/26/2019 |
Run |
Dixon Grass |
Easy |
6.2 mi |
58:09 |
9:22 |
|
9/25/2019 |
Run |
Dixon Landing Bike Path |
Easy |
2.6 mi |
24:58 |
9:46 |
|
9/25/2019 |
Run |
Dixon Landing Bike Path |
Easy |
2.7 mi |
24:48 |
9:10 |
|
9/25/2019 |
Run |
Dixon Landing Bike Path |
Interval |
3.3 mi |
34:44 |
10:32 |
|
9/23/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.9 mi |
44:32 |
9:07 |
|
9/14/2019 |
Run |
Road |
Easy |
2.6 mi |
24:58 |
9:32 |
|
8/24/2019 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
44:07 |
7:42 |
|
8/24/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:48 |
9:05 |
|
8/23/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
43:24 |
8:40 |
|
8/16/2019 |
Run |
Dixon Landing Dirt |
Easy |
3.6 mi |
32:42 |
9:02 |
|
8/11/2019 |
Run |
Road |
Easy |
8.0 mi |
1:09:58 |
8:43 |
|
6/3/2019 |
Run |
Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
4/16/2019 |
Run |
Dixon Landing Bike Path |
Easy |
8.1 mi |
1:09:50 |
8:41 |
|
4/15/2019 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:10:40 |
8:49 |
|
3/31/2019 |
Run |
Trail |
Long |
15.5 mi |
2:20:10 |
9:05 |
|
3/23/2019 |
Run |
Redwood Middleschool Track |
Easy |
1.1 mi |
11:10 |
10:04 |
|
3/23/2019 |
Run |
Redwood Middleschool Track |
Easy |
1.1 mi |
10:03 |
8:59 |
|
3/23/2019 |
Run |
Road |
Easy |
2.7 mi |
22:48 |
8:22 |
|
3/11/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.1 mi |
38:03 |
9:17 |
|
3/8/2019 |
Run |
Dixon Strip |
Easy |
4.3 mi |
1:18:00 |
18:04 |
|
3/7/2019 |
Run |
Dixon Strip |
Interval |
5.5 mi |
45:29 |
8:20 |
|
3/7/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
19:04 |
9:08 |
|
3/7/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
19:12 |
9:09 |
|
3/4/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.4 mi |
41:04 |
9:19 |
|
1/12/2019 |
Run |
Campus Loop |
Easy |
1.5 mi |
15:22 |
10:07 |
|
1/12/2019 |
Run |
WVJS - Tennis Court Relays |
Interval |
2.6 mi |
19:35 |
7:26 |
|
1/12/2019 |
Run |
Road |
Easy |
1.1 mi |
11:26 |
10:54 |
|
1/9/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
45:51 |
9:07 |
|
1/8/2019 |
Run |
Dixon Figure 8 |
Easy |
4.7 mi |
43:22 |
9:19 |
|
1/7/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.8 mi |
46:35 |
9:43 |
|
12/26/2018 |
Run |
Neighborhood Road |
Easy |
4.1 mi |
39:02 |
9:39 |
|
9/1/2018 |
Run |
West Valley Track |
Interval |
2.3 mi |
26:06 |
11:13 |
|
5/19/2018 |
Run |
Campus Loop |
Easy |
1.6 mi |
17:58 |
11:14 |
|
5/19/2018 |
Run |
WVJS - Short Six |
Steady |
5.7 mi |
43:46 |
7:38 |
|
3/16/2018 |
Run |
Dixon Landing Dirt |
Easy |
9.0 mi |
1:20:07 |
8:55 |
|
3/15/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.2 mi |
21:16 |
9:48 |
|
3/15/2018 |
Run |
Dixon Strip |
Interval |
7.7 mi |
59:26 |
7:44 |
|
3/15/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.3 mi |
20:32 |
9:03 |
|
11/21/2017 |
Run |
Dixon Landing Dirt |
Easy |
6.2 mi |
52:18 |
8:24 |
|
11/20/2017 |
Run |
Dixon Landing Bike Path |
Easy |
2.4 mi |
20:06 |
8:21 |
|
11/20/2017 |
Run |
Dixon Landing Dirt Ramps |
Interval |
6.2 mi |
46:47 |
7:33 |
|
11/20/2017 |
Run |
Dixon Figure 8 |
Easy |
2.5 mi |
20:58 |
8:18 |
|
11/11/2017 |
Run |
Road |
Easy |
4.2 mi |
40:27 |
9:45 |
|
11/10/2017 |
Run |
Dixon Landing Dirt |
Easy |
3.8 mi |
35:06 |
9:09 |
|
11/6/2017 |
Run |
Dixon Landing Dirt |
Easy |
8.3 mi |
1:11:25 |
8:36 |
|
11/5/2017 |
Run |
San Tomas Creek Trail |
Long |
20.4 mi |
2:56:35 |
8:40 |
|
10/29/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
42:09 |
9:23 |
|
9/30/2017 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
3.5 mi |
29:05 |
8:25 |
|
9/30/2017 |
Run |
WV Track <-> Home |
Easy |
5.4 mi |
48:44 |
9:06 |
|
9/30/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
40:00 |
8:54 |
|
9/30/2017 |
Run |
West Valley Track |
Interval |
5.3 mi |
41:55 |
7:55 |
|
9/29/2017 |
Run |
Road |
Easy |
3.1 mi |
29:14 |
9:19 |
|
9/18/2017 |
Run |
Road |
Easy |
5.4 mi |
48:33 |
8:57 |
|
9/14/2017 |
Run |
Dixon Landing Dirt |
Easy |
3.5 mi |
31:18 |
9:03 |
|
9/14/2017 |
Run |
Dixon Landing Dirt |
Easy |
1.8 mi |
15:42 |
8:50 |
|
9/14/2017 |
Run |
Dixon Strip |
Tempo |
4.5 mi |
31:45 |
7:07 |
|
8/30/2017 |
Run |
Dixon Strip |
Interval |
6.7 mi |
51:07 |
7:42 |
|
8/30/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:41 |
8:51 |
|
8/30/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:52 |
8:57 |
|
8/22/2017 |
Run |
Dixon Landing Dirt |
Easy |
9.4 mi |
1:22:00 |
8:46 |
|
8/17/2017 |
Run |
Dixon Landing Dirt |
Easy |
8.1 mi |
1:10:06 |
8:39 |
|
8/8/2017 |
Run |
Dixon Landing Dirt |
Easy |
0.8 mi |
7:33 |
9:12 |
|
8/5/2017 |
Run |
Road |
Easy |
4.2 mi |
37:29 |
9:00 |
|
8/4/2017 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
44:39 |
9:00 |
|
8/3/2017 |
Run |
Dixon Grass |
Easy |
8.1 mi |
1:12:07 |
8:57 |
|
8/2/2017 |
Run |
Dixon Landing Dirt |
Easy |
8.3 mi |
1:12:51 |
8:46 |
|
8/1/2017 |
Run |
Dixon Landing Dirt |
Easy |
1.0 mi |
8:02 |
8:02 |
|
8/1/2017 |
Run |
Dixon Strip |
Interval |
4800.0 m |
26:30 |
8:54 |
|
8/1/2017 |
Run |
Dixon Landing Dirt |
Easy |
1.1 mi |
9:44 |
9:01 |
|
7/19/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
31:31 |
8:07 |
|
7/16/2017 |
Run |
GLR - Day 3 |
Tempo |
3.3 mi |
26:30 |
7:58 |
|
7/15/2017 |
Run |
GLR - Day 2 |
Tempo |
10.6 mi |
1:52:38 |
10:37 |
|
6/27/2017 |
Run |
Road |
Easy |
5.5 mi |
41:50 |
7:37 |
|
6/21/2017 |
Run |
Dixon Strip |
Easy |
2.3 mi |
20:12 |
8:41 |
|
6/21/2017 |
Run |
Dixon Strip |
Easy |
1.0 mi |
9:36 |
9:25 |
|
6/21/2017 |
Run |
Dixon Strip |
Interval |
1.8 mi |
13:37 |
7:47 |
|
6/13/2017 |
Run |
Dixon Landing Dirt |
Easy |
1.9 mi |
16:32 |
8:51 |
|
6/13/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
32:31 |
8:22 |
|
6/1/2017 |
Run |
Fremont Older |
Hill |
12.9 mi |
1:55:58 |
8:59 |
|
4/27/2017 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
17:32 |
8:47 |
|