| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/7/2014 |
Run |
West Valley Track |
Easy |
2.5 mi |
24:54 |
10:03 |
 |
| 7/26/2014 |
Run |
West Valley Track |
Race |
4000.0 m |
15:14 |
6:08 |
|
| 4/18/2015 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
4000.0 m |
15:29 |
6:14 |
|
| 2/22/2014 |
Run |
Road |
Easy |
2.5 mi |
25:12 |
9:58 |
|
| 5/9/2015 |
Run |
Redwood Middleschool Track |
Easy |
2.5 mi |
24:27 |
9:40 |
|
| 11/20/2017 |
Run |
Dixon Figure 8 |
Easy |
2.5 mi |
20:58 |
8:18 |
|
| 9/25/2019 |
Run |
Dixon Landing Bike Path |
Easy |
2.6 mi |
24:58 |
9:46 |
|
| 11/27/2016 |
Run |
Road |
Easy |
2.6 mi |
23:08 |
8:54 |
|
| 9/14/2019 |
Run |
Road |
Easy |
2.6 mi |
24:58 |
9:32 |
|
| 1/12/2019 |
Run |
WVJS - Tennis Court Relays |
Interval |
2.6 mi |
19:35 |
7:26 |
|
| 6/15/2014 |
Run |
Road |
Easy |
2.7 mi |
26:18 |
9:47 |
|
| 9/25/2019 |
Run |
Dixon Landing Bike Path |
Easy |
2.7 mi |
24:48 |
9:10 |
|
| 7/13/2014 |
Run |
Road |
Easy |
2.7 mi |
24:56 |
9:08 |
|
| 3/23/2019 |
Run |
Road |
Easy |
2.7 mi |
22:48 |
8:22 |
|
| 10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
2.7 mi |
25:46 |
9:25 |
|
| 1/11/2014 |
Run |
WVJS - DSF |
Race |
2.8 mi |
17:36 |
6:24 |
|
| 6/28/2014 |
Run |
West Valley Track |
Easy |
2.8 mi |
26:49 |
9:45 |
|
| 10/19/2019 |
Run |
WVJS - DSF |
Race |
2.8 mi |
19:22 |
7:03 |
|
| 4/14/2016 |
Run |
Dixon Landing Dirt |
Easy |
2.9 mi |
22:19 |
7:50 |
|
| 5/3/2015 |
Run |
Trail |
Easy |
2.9 mi |
28:14 |
9:39 |
|
| 10/26/2019 |
Run |
WVJS - Tennis Court Relays |
Interval |
3.0 mi |
32:58 |
11:07 |
|
| 10/19/2019 |
Run |
Campus Loop |
Easy |
3.0 mi |
26:49 |
9:01 |
|
| 8/1/2017 |
Run |
Dixon Strip |
Interval |
4800.0 m |
26:30 |
8:54 |
|
| 1/11/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
29:48 |
9:56 |
|
| 6/7/2014 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:44 |
6:15 |
|
| 6/28/2014 |
Run |
West Valley Track |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/3/2019 |
Run |
Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/15/2014 |
Run |
Dixon Strip |
Tempo |
3.0 mi |
20:23 |
6:44 |
|
| 10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
29:23 |
9:40 |
|
| 10/5/2014 |
Run |
Road |
Easy |
3.1 mi |
34:21 |
11:16 |
|
| 5/30/2015 |
Run |
Grass |
Easy |
3.1 mi |
26:18 |
8:38 |
|
| 3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
29:49 |
9:45 |
|
| 11/30/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
25:56 |
8:26 |
|
| 1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:21 |
8:50 |
|
| 1/25/2014 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
19:28 |
6:16 |
|
| 7/4/2014 |
Run |
Morgan Hill Freedom Run 5K |
Race |
5.0 km |
19:09 |
6:10 |
|
| 3/22/2015 |
Run |
Reach for a Star 5K |
Race |
5.0 km |
20:18 |
6:32 |
|
| 5/3/2015 |
Run |
Pacific Therx 5K |
Race |
5.0 km |
19:55 |
6:25 |
|
| 11/2/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:12 |
9:03 |
|
| 9/29/2017 |
Run |
Road |
Easy |
3.1 mi |
29:14 |
9:19 |
|
| 2/20/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:58 |
9:07 |
|
| 4/4/2015 |
Run |
Campus Loop |
Easy |
3.2 mi |
28:25 |
8:53 |
|
| 4/16/2016 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
3.3 mi |
29:56 |
9:13 |
|
| 9/25/2019 |
Run |
Dixon Landing Bike Path |
Interval |
3.3 mi |
34:44 |
10:32 |
|
| 1/18/2014 |
Run |
Los Gatos Creek Trail |
Easy |
3.3 mi |
33:27 |
10:07 |
|
| 7/26/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
30:16 |
9:09 |
|
| 7/16/2017 |
Run |
GLR - Day 3 |
Tempo |
3.3 mi |
26:30 |
7:58 |
|
| 10/18/2013 |
Run |
Neighborhood Road |
Easy |
3.3 mi |
29:01 |
8:42 |
|
| 9/14/2017 |
Run |
Dixon Landing Dirt |
Easy |
3.5 mi |
31:18 |
9:03 |
|
| 9/30/2017 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
3.5 mi |
29:05 |
8:25 |
|
| 6/4/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
34:12 |
9:47 |
|
| 10/13/2015 |
Run |
Grass |
Easy |
3.5 mi |
29:55 |
8:32 |
|
| 2/6/2016 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
22:52 |
6:28 |
|
| 11/2/2013 |
Run |
WVJS - Tennis Court Relays |
Interval |
3.6 mi |
25:54 |
7:15 |
|
| 7/6/2014 |
Run |
Road |
Easy |
3.6 mi |
32:49 |
9:11 |
|
| 4/3/2016 |
Run |
Grass |
Easy |
3.6 mi |
31:52 |
8:50 |
|
| 8/16/2019 |
Run |
Dixon Landing Dirt |
Easy |
3.6 mi |
32:42 |
9:02 |
|
| 6/11/2014 |
Run |
West Valley Track |
Interval |
3.7 mi |
32:07 |
8:43 |
|
| 4/16/2016 |
Run |
Road |
Easy |
3.7 mi |
35:11 |
9:26 |
|
| 7/31/2014 |
Run |
Dixon Strip |
Interval |
3.8 mi |
29:08 |
7:37 |
|
| 11/10/2017 |
Run |
Dixon Landing Dirt |
Easy |
3.8 mi |
35:06 |
9:09 |
|
| 6/13/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
32:31 |
8:22 |
|
| 7/19/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
31:31 |
8:07 |
|
| 1/15/2014 |
Run |
Dixon Landing Dirt |
Easy |
3.9 mi |
32:50 |
8:26 |
|
| 6/4/2016 |
Run |
West Valley Track |
Interval |
3.9 mi |
33:59 |
8:43 |
|
| 5/21/2014 |
Run |
Dixon Strip |
Interval |
3.9 mi |
27:38 |
7:01 |
|
| 11/30/2013 |
Run |
WVJS - 4X1200 Relay |
Interval |
4.0 mi |
27:50 |
7:02 |
|
| 11/2/2013 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
36:23 |
9:10 |
|
| 11/25/2013 |
Run |
Dixon Landing Dirt |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/20/2016 |
Run |
Dixon Strip |
Tempo |
4.0 mi |
27:59 |
6:59 |
|
| 5/26/2016 |
Run |
Dixon Strip |
Tempo |
4.0 mi |
27:15 |
6:48 |
|
| 7/20/2014 |
Run |
GLR - You Wish You Had A U Haul Now |
Tempo |
4.0 mi |
29:27 |
7:18 |
|
| 12/26/2018 |
Run |
Neighborhood Road |
Easy |
4.1 mi |
39:02 |
9:39 |
|
| 8/2/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.1 mi |
36:12 |
8:55 |
|
| 11/25/2014 |
Run |
Dixon Landing Dirt |
Easy |
4.1 mi |
37:26 |
9:14 |
|
| 4/30/2016 |
Run |
Road |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 3/11/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.1 mi |
38:03 |
9:17 |
|
| 10/17/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.1 mi |
37:30 |
9:04 |
|
| 11/11/2017 |
Run |
Road |
Easy |
4.2 mi |
40:27 |
9:45 |
|
| 5/2/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
4.2 mi |
37:48 |
9:06 |
|
| 10/4/2014 |
Run |
Prospect Diags |
Easy |
4.2 mi |
36:13 |
8:42 |
|
| 11/10/2015 |
Run |
Dixon Strip |
Easy |
4.2 mi |
35:20 |
8:29 |
|
| 8/5/2017 |
Run |
Road |
Easy |
4.2 mi |
37:29 |
9:00 |
|
| 10/24/2015 |
Run |
Aggies Shoreline XC |
Race |
4.2 mi |
26:38 |
6:21 |
|
| 6/15/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
34:33 |
8:13 |
|
| 7/13/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
31:31 |
7:27 |
|
| 3/8/2019 |
Run |
Dixon Strip |
Easy |
4.3 mi |
1:18:00 |
18:04 |
|
| 1/29/2014 |
Run |
LTC to Home |
Tempo |
4.3 mi |
29:17 |
6:45 |
|
| 4/15/2017 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
40:36 |
9:19 |
|
| 2/5/2014 |
Run |
LTC to Home |
Tempo |
4.4 mi |
29:09 |
6:41 |
|
| 11/5/2014 |
Run |
Dixon Strip |
Interval |
4.4 mi |
34:40 |
7:54 |
|
| 11/11/2015 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:15 |
7:08 |
|
| 3/4/2019 |
Run |
Dixon Landing Dirt |
Easy |
4.4 mi |
41:04 |
9:19 |
|
| 11/24/2013 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
38:32 |
8:41 |
|
| 7/19/2014 |
Run |
Great Lakes Relay |
Tempo |
4.5 mi |
34:02 |
7:39 |
|
| 2/6/2016 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
38:31 |
8:40 |
|
| 9/14/2017 |
Run |
Dixon Strip |
Tempo |
4.5 mi |
31:45 |
7:07 |
|
| 1/18/2014 |
Run |
Los Gatos Creek Trail |
Easy |
4.5 mi |
41:52 |
9:19 |
|