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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
7/27/2013
Bike
Easy
58.2 mi
2/14/2012
Bike
Easy
41.2 mi
2:00:05
2:55
1/24/2012
Bike
Easy
40.9 mi
2:00:01
2:57
7/21/2013
Spinning
Default
40.0 mi
2:00:12
3:01
11/20/2010
Run
misc road
Race
39.6 mi
6:22:10
9:39
7/25/2013
Bike
Easy
38.2 mi
2/8/2012
Bike
Easy
35.6 mi
1:45:03
2:58
7/26/2013
Bike
Easy
32.1 mi
1/17/2012
Bike
Easy
31.9 mi
1:30:01
2:50
1/31/2012
Bike
Easy
31.8 mi
1:30:01
2:50
7/24/2013
Bike
Easy
31.2 mi
7/21/2012
Run
Race
50.0 km
3:57:17
7:39
1/20/2012
Bike
Easy
30.8 mi
1:30:01
2:56
2/4/2012
Bike
Easy
30.7 mi
1:30:01
2:56
8/23/2013
Spinning
Default
30.6 mi
1:30:00
2:57
8/17/2013
Spinning
Default
30.6 mi
1:30:00
2:57
1/11/2012
Bike
Easy
30.4 mi
1:30:02
2:58
8/10/2013
Spinning
Default
30.1 mi
1:30:00
3:00
6/24/2012
Run
Long
30.1 mi
3:35:47
7:10
7/13/2013
Spinning
Default
30.1 mi
1:30:10
3:00
7/12/2013
Spinning
Default
30.0 mi
1:31:56
3:04
6/23/2013
Bike
Easy
30.0 mi
1:30:57
3:02
9/5/2010
Run
misc road
Long
30.0 mi
3:38:28
7:17
11/26/2006
Run
misc road
Long
30.0 mi
3:29:36
7:00
1/1/2011
Run
misc road
Long
26.5 mi
3:19:10
7:31
1/1/2013
Run
Long
26.5 mi
3:10:46
7:13
10/28/2012
Run
Race
26.4 mi
2:58:36
6:46
4/21/2014
Run
Race
26.2 mi
3:27:07
7:55
1/1/2014
Run
Long
26.2 mi
3:19:08
7:37
4/15/2013
Run
Race
26.2 mi
2:47:17
6:24
10/30/2011
Run
Race
26.2 mi
3:11:26
7:19
4/19/2010
Run
misc road
Race
26.2 mi
2:42:27
6:13
10/10/2009
Run
misc road
Race
26.2 mi
2:51:38
6:34
10/28/2007
Run
misc road
Race
26.2 mi
2:45:47
6:20
4/16/2007
Run
misc road
Race
26.2 mi
2:44:46
6:18
10/29/2006
Run
misc road
Race
26.2 mi
2:51:58
6:34
12/29/2011
Bike
Easy
24.8 mi
1:15:00
3:02
2/16/2012
Bike
Easy
23.9 mi
1:10:00
2:56
6/30/2007
Run
misc road
Long
23.0 mi
2:51:38
7:28
3/4/2007
Run
misc road
Long
23.0 mi
2:29:30
6:30
9/23/2006
Run
misc road
Long
23.0 mi
3:00:08
7:50
3/24/2013
Run
Long
22.8 mi
2:35:51
6:51
10/9/2011
Run
Long
22.1 mi
2:32:38
6:55
1/5/2020
Run
Long
22.0 mi
2:53:43
7:54
9/23/2009
Run
misc road
Long
22.0 mi
2:40:54
7:19
10/6/2012
Run
Long
22.0 mi
2:30:23
6:50
3/6/2010
Run
misc road
Long
22.0 mi
2:27:28
6:43
3/2/2008
Run
misc road
Long
22.0 mi
2:29:25
6:48
3/24/2007
Run
misc road
Long
22.0 mi
2:30:55
6:52
9/17/2006
Run
misc road
Long
22.0 mi
2:31:19
6:53
8/5/2006
Run
misc road
Long
22.0 mi
2:40:05
7:17
3/1/2009
Run
misc road
Long
22.0 mi
2:36:30
7:07
1/10/2012
Bike
Easy
21.4 mi
1:00:02
2:49
1/30/2011
Run
misc road
Long
21.3 mi
2:29:50
7:02
3/23/2014
Run
Long
21.3 mi
2:26:22
6:53
2/27/2012
Bike
Easy
21.1 mi
1:00:01
2:51
1/14/2007
Run
misc road
Long
21.0 mi
2:36:10
7:27
1/7/2007
Run
misc road
Long
21.0 mi
2:34:23
7:22
11/19/2006
Run
misc road
Long
21.0 mi
2:36:21
7:27
9/2/2006
Run
misc road
Long
21.0 mi
2:31:35
7:14
1/7/2012
Bike
Easy
20.9 mi
1:00:00
2:53
1/21/2012
Bike
Easy
20.8 mi
1:00:01
2:54
3/6/2011
Run
misc road
Long
20.7 mi
2:19:19
6:44
1/26/2012
Bike
Easy
20.7 mi
1:00:01
2:54
1/4/2012
Bike
Easy
20.6 mi
1:00:00
2:55
6/1/2013
Run
Long
20.6 mi
2:27:27
7:11
1/12/2012
Bike
Easy
20.5 mi
1:00:00
2:56
12/27/2011
Bike
Easy
20.5 mi
1:00:00
2:56
2/1/2014
Run
Long
20.4 mi
2:26:23
7:11
3/28/2010
Run
misc road
Long
20.4 mi
2:20:11
6:53
2/6/2012
Bike
Easy
20.4 mi
1:00:01
2:57
2/1/2012
Bike
Easy
20.4 mi
1:00:00
2:57
1/22/2012
Bike
Easy
20.4 mi
1:00:01
2:57
1/14/2012
Bike
Easy
20.4 mi
1:00:03
2:57
12/23/2011
Bike
Easy
20.4 mi
1:00:00
2:57
12/20/2011
Bike
Easy
20.4 mi
1:00:00
2:57
8/27/2011
Run
Long
20.4 mi
2:29:34
7:20
2/21/2012
Bike
Easy
20.3 mi
1:00:00
2:58
1/2/2012
Bike
Easy
20.3 mi
1:00:00
2:58
2/14/2010
Run
misc road
Long
20.3 mi
2:29:18
7:23
8/16/2013
Spinning
Default
20.2 mi
1:00:00
2:58
2/8/2014
Run
Long
20.2 mi
2:20:12
6:57
2/23/2012
Bike
Easy
20.2 mi
1:00:00
2:59
2/18/2012
Bike
Easy
20.2 mi
1:00:01
2:59
1/19/2012
Bike
Easy
20.2 mi
1:00:21
3:00
1/16/2012
Bike
Easy
20.2 mi
1:00:01
2:59
1/13/2012
Bike
Easy
20.2 mi
1:00:01
2:59
12/31/2011
Bike
Easy
20.2 mi
1:00:00
2:59
9/10/2011
Run
Long
20.2 mi
2:27:04
7:17
12/22/2012
Run
Long
20.2 mi
2:27:06
7:18
8/11/2013
Spinning
Default
20.2 mi
1:00:00
2:59
1/22/2011
Run
misc road
Long
20.2 mi
2:36:11
7:45
7/30/2016
Run
Long
20.1 mi
2:26:06
7:16
7/1/2012
Run
Long
20.1 mi
2:23:04
7:07
8/2/2013
Spinning
Default
20.1 mi
1:00:03
3:00
5/25/2013
Run
Long
20.1 mi
2:26:45
7:18
4/21/2012
Run
Long
20.1 mi
2:21:08
7:02
8/25/2013
Spinning
Default
20.1 mi
1:00:00
3:00
2/12/2012
Bike
Easy
20.1 mi
1:00:01
3:00
1/29/2012
Bike
Easy
20.1 mi
1:00:01
3:00
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