| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2013 |
Run |
HHS Track |
Bombed Workout |
2.3 mi |
|
|
 |
| 4/20/2013 |
Run |
Rose Park |
Interval |
7.0 mi |
|
|
|
| 2/28/2013 |
Run |
MBA |
Interval |
7.8 mi |
|
|
|
| 6/2/2012 |
Run |
Vanderbilt |
Race |
3.1 mi |
14:13 |
4:36 |
|
| 5/17/2012 |
Run |
Hendersonville High School |
Interval |
7.5 mi |
|
|
|
| 5/9/2012 |
Run |
|
Interval |
6.8 mi |
|
|
|
| 5/3/2012 |
Run |
Hendersonville High School |
Interval |
7.8 mi |
|
|
|
| 4/20/2012 |
Run |
Vanderbilt |
Race |
3.1 mi |
14:26 |
4:40 |
|