| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/15/2015 |
Run |
|
Easy |
0.2 mi |
2:18 |
10:58 |
 |
| 9/15/2015 |
Run |
|
Easy |
0.2 mi |
1:59 |
9:02 |
|
| 9/15/2015 |
Run |
|
Easy |
0.2 mi |
2:11 |
9:57 |
|
| 8/18/2015 |
Run |
|
Easy |
0.3 mi |
2:11 |
8:46 |
|
| 10/13/2015 |
Run |
|
Easy |
0.5 mi |
5:01 |
9:28 |
|
| 5/6/2014 |
Run |
|
Default |
0.6 mi |
5:05 |
7:56 |
|
| 8/4/2015 |
Run |
|
Easy |
0.7 mi |
6:45 |
10:24 |
|
| 5/6/2014 |
Run |
|
Default |
0.7 mi |
5:13 |
8:02 |
|
| 5/6/2014 |
Run |
|
Default |
0.9 mi |
9:36 |
10:26 |
|
| 11/9/2014 |
Run |
|
Default |
1.0 mi |
6:35 |
6:35 |
|
| 8/18/2015 |
Run |
|
Interval |
1.0 mi |
7:25 |
7:26 |
|
| 9/15/2015 |
Run |
|
Interval |
1.0 mi |
7:29 |
7:30 |
|
| 11/9/2014 |
Run |
|
Default |
1.0 mi |
7:57 |
7:57 |
|
| 11/9/2014 |
Run |
|
Default |
1.0 mi |
7:47 |
7:47 |
|
| 9/15/2015 |
Run |
|
Interval |
1.0 mi |
7:16 |
7:12 |
|
| 9/15/2015 |
Run |
|
Interval |
1.0 mi |
7:24 |
7:20 |
|
| 8/18/2015 |
Run |
|
Easy |
1.0 mi |
9:17 |
9:07 |
|
| 9/15/2015 |
Run |
|
Interval |
1.0 mi |
7:11 |
7:03 |
|
| 8/4/2015 |
Run |
|
Easy |
1.1 mi |
9:13 |
8:47 |
|
| 9/29/2015 |
Run |
|
Easy |
1.1 mi |
8:54 |
8:15 |
|
| 4/21/2015 |
Run |
|
Default |
1.1 mi |
12:31 |
10:59 |
|
| 9/22/2015 |
Run |
|
Easy |
1.2 mi |
11:57 |
9:39 |
|
| 9/22/2015 |
Run |
|
Easy |
1.3 mi |
11:34 |
9:11 |
|
| 7/28/2015 |
Run |
|
Easy |
1.3 mi |
12:37 |
9:52 |
|
| 9/15/2015 |
Run |
|
Easy |
1.3 mi |
12:43 |
9:48 |
|
| 5/6/2014 |
Run |
|
Default |
1.3 mi |
9:46 |
7:21 |
|
| 10/6/2015 |
Run |
|
Easy |
1.4 mi |
13:42 |
10:00 |
|
| 10/13/2015 |
Run |
|
Easy |
1.4 mi |
12:47 |
9:01 |
|
| 5/6/2014 |
Run |
|
Default |
1.5 mi |
19:22 |
12:50 |
|
| 9/20/2015 |
Run |
|
Easy |
1.5 mi |
16:35 |
10:47 |
|
| 4/8/2014 |
Run |
|
Default |
2.0 mi |
16:27 |
8:14 |
|
| 12/13/2014 |
Run |
|
Default |
2.0 mi |
17:41 |
8:51 |
|
| 9/1/2015 |
Run |
|
Easy |
2.0 mi |
20:18 |
10:06 |
|
| 9/29/2015 |
Run |
|
Easy |
2.0 mi |
17:29 |
8:40 |
|
| 3/30/2015 |
Run |
|
Default |
2.1 mi |
17:04 |
8:03 |
|
| 7/21/2015 |
Run |
|
Easy |
2.2 mi |
21:05 |
9:43 |
|
| 8/18/2015 |
Run |
|
Interval |
2.3 mi |
17:15 |
7:25 |
|
| 5/24/2014 |
Run |
|
Default |
2.4 mi |
20:21 |
8:36 |
|
| 7/28/2015 |
Run |
|
Easy |
2.4 mi |
23:35 |
9:53 |
|
| 5/24/2014 |
Run |
|
Default |
2.4 mi |
18:38 |
7:41 |
|
| 4/14/2014 |
Run |
|
Default |
2.4 mi |
19:58 |
8:11 |
|
| 10/6/2015 |
Run |
|
Easy |
2.6 mi |
23:30 |
9:14 |
|
| 4/26/2014 |
Run |
|
Default |
2.7 mi |
25:47 |
9:42 |
|
| 7/28/2014 |
Run |
|
Default |
2.7 mi |
25:07 |
9:25 |
|
| 9/15/2015 |
Run |
|
Easy |
2.7 mi |
23:19 |
8:43 |
|
| 6/27/2014 |
Run |
|
Default |
2.7 mi |
25:16 |
9:26 |
|
| 6/9/2014 |
Run |
|
Default |
2.7 mi |
24:12 |
9:00 |
|
| 7/10/2014 |
Run |
|
Default |
2.7 mi |
23:49 |
8:52 |
|
| 7/21/2014 |
Run |
|
Default |
2.7 mi |
22:38 |
8:24 |
|
| 4/26/2014 |
Run |
|
Default |
2.7 mi |
23:08 |
8:33 |
|
| 6/25/2014 |
Run |
|
Default |
2.7 mi |
25:59 |
9:34 |
|
| 9/1/2015 |
Run |
|
Easy |
2.8 mi |
26:13 |
9:20 |
|
| 10/16/2014 |
Run |
|
Default |
2.9 mi |
28:17 |
9:46 |
|
| 5/23/2014 |
Run |
|
Default |
3.0 mi |
25:25 |
8:29 |
|
| 12/12/2014 |
Run |
|
Default |
3.0 mi |
26:08 |
8:43 |
|
| 12/7/2014 |
Run |
|
Default |
3.0 mi |
23:28 |
7:50 |
|
| 7/21/2015 |
Run |
|
Tempo |
3.0 mi |
23:26 |
7:46 |
|
| 8/14/2014 |
Run |
|
Default |
3.1 mi |
29:08 |
9:32 |
|
| 4/21/2015 |
Run |
|
Default |
3.1 mi |
23:43 |
7:41 |
|
| 4/19/2014 |
Run |
|
Default |
3.1 mi |
28:12 |
9:04 |
|
| 4/19/2014 |
Run |
|
Default |
3.1 mi |
25:28 |
8:12 |
|
| 4/21/2014 |
Run |
|
Default |
3.1 mi |
26:53 |
8:39 |
|
| 5/5/2014 |
Run |
|
Default |
3.2 mi |
27:28 |
8:42 |
|
| 7/21/2015 |
Run |
|
Easy |
3.2 mi |
30:43 |
9:42 |
|
| 8/8/2014 |
Run |
|
Default |
3.2 mi |
31:43 |
9:55 |
|
| 7/17/2014 |
Run |
|
Default |
3.4 mi |
30:56 |
9:10 |
|
| 7/26/2014 |
Run |
|
Default |
3.4 mi |
30:22 |
8:56 |
|
| 7/18/2014 |
Run |
|
Default |
3.4 mi |
30:27 |
8:56 |
|
| 6/18/2014 |
Run |
|
Default |
3.4 mi |
35:07 |
10:17 |
|
| 7/11/2014 |
Run |
|
Default |
3.4 mi |
30:01 |
8:44 |
|
| 8/25/2014 |
Run |
|
Default |
3.5 mi |
30:50 |
8:51 |
|
| 7/1/2014 |
Run |
|
Default |
3.5 mi |
32:08 |
9:11 |
|
| 9/11/2014 |
Run |
|
Default |
3.6 mi |
31:51 |
8:50 |
|
| 6/22/2014 |
Run |
|
Default |
3.6 mi |
31:05 |
8:36 |
|
| 5/30/2014 |
Run |
|
Default |
3.7 mi |
32:03 |
8:39 |
|
| 4/24/2015 |
Run |
|
Easy |
3.8 mi |
31:50 |
8:25 |
|
| 11/6/2014 |
Run |
|
Default |
3.8 mi |
30:15 |
7:58 |
|
| 11/12/2014 |
Run |
|
Default |
3.8 mi |
30:55 |
8:07 |
|
| 10/27/2014 |
Run |
|
Default |
3.8 mi |
29:27 |
7:44 |
|
| 10/1/2014 |
Run |
|
Default |
3.8 mi |
31:21 |
8:14 |
|
| 11/1/2014 |
Run |
|
Default |
3.8 mi |
29:12 |
7:38 |
|
| 10/23/2014 |
Run |
|
Default |
3.8 mi |
29:18 |
7:39 |
|
| 3/16/2015 |
Run |
|
Default |
3.8 mi |
32:49 |
8:35 |
|
| 9/26/2014 |
Run |
|
Default |
3.8 mi |
30:31 |
7:57 |
|
| 10/8/2014 |
Run |
|
Default |
3.8 mi |
30:44 |
8:01 |
|
| 10/24/2014 |
Run |
|
Default |
3.9 mi |
29:18 |
7:37 |
|
| 6/11/2015 |
Run |
|
Easy |
3.9 mi |
33:00 |
8:30 |
|
| 6/12/2015 |
Run |
|
Easy |
4.0 mi |
34:56 |
8:44 |
|
| 7/20/2015 |
Run |
|
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 7/27/2015 |
Run |
|
Easy |
4.0 mi |
33:54 |
8:29 |
|
| 7/29/2015 |
Run |
|
Easy |
4.0 mi |
37:02 |
9:16 |
|
| 8/17/2015 |
Run |
|
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 8/30/2015 |
Run |
|
Easy |
4.0 mi |
33:59 |
8:30 |
|
| 7/7/2014 |
Run |
|
Default |
4.0 mi |
33:03 |
8:16 |
|
| 12/1/2014 |
Run |
|
Default |
4.0 mi |
37:27 |
9:22 |
|
| 12/11/2014 |
Run |
|
Default |
4.0 mi |
38:13 |
9:34 |
|
| 7/19/2015 |
Run |
|
Easy |
4.0 mi |
36:54 |
9:13 |
|
| 7/22/2015 |
Run |
|
Easy |
4.0 mi |
36:12 |
9:02 |
|
| 8/3/2015 |
Run |
|
Easy |
4.0 mi |
34:35 |
8:38 |
|
| 8/31/2015 |
Run |
|
Easy |
4.0 mi |
35:06 |
8:46 |
|
|