| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/13/2012 |
Run |
|
Default |
4.0 mi |
|
|
 |
| 2/7/2013 |
Run |
|
Default |
7.0 mi |
|
|
|
| 4/16/2013 |
Run |
|
Default |
4.0 mi |
|
|
|
| 1/1/2015 |
Run |
|
Default |
2.1 mi |
|
|
|
| 8/10/2012 |
Run |
|
Default |
0.5 mi |
4:10 |
8:11 |
|
| 1/8/2014 |
Run |
|
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 1/7/2014 |
Run |
|
Easy |
2.0 mi |
15:26 |
7:44 |
|
| 2/20/2014 |
Run |
|
Easy |
2.0 mi |
15:40 |
7:51 |
|
| 10/20/2012 |
Run |
|
Default |
2.7 mi |
20:22 |
7:42 |
|
| 1/17/2014 |
Run |
|
Easy |
3.1 mi |
20:48 |
6:43 |
|
| 5/16/2013 |
Run |
|
Default |
3.1 mi |
23:12 |
7:28 |
|
| 5/30/2013 |
Run |
|
Default |
3.1 mi |
23:33 |
7:35 |
|
| 12/7/2012 |
Run |
|
Default |
3.1 mi |
23:40 |
7:37 |
|
| 12/11/2012 |
Run |
|
Default |
3.1 mi |
23:57 |
7:43 |
|
| 10/19/2012 |
Run |
|
Default |
3.0 mi |
24:18 |
8:06 |
|
| 8/13/2013 |
Run |
|
Default |
3.1 mi |
24:24 |
7:51 |
|
| 3/13/2013 |
Run |
|
Default |
3.1 mi |
24:40 |
7:56 |
|
| 2/19/2013 |
Run |
|
Default |
3.1 mi |
24:49 |
7:59 |
|
| 1/23/2013 |
Run |
|
Default |
3.0 mi |
24:57 |
8:19 |
|
| 1/14/2013 |
Run |
|
Default |
3.0 mi |
25:03 |
8:21 |
|
| 5/25/2013 |
Run |
|
Default |
3.1 mi |
25:05 |
8:04 |
|
| 2/18/2013 |
Run |
|
Default |
3.1 mi |
25:11 |
8:06 |
|
| 8/8/2012 |
Run |
|
Default |
3.0 mi |
25:12 |
8:24 |
|
| 11/3/2012 |
Run |
|
Default |
3.0 mi |
25:13 |
8:25 |
|
| 2/13/2012 |
Run |
|
Default |
3.0 mi |
25:57 |
8:39 |
|
| 4/15/2013 |
Run |
|
Default |
3.0 mi |
26:47 |
8:56 |
|
| 11/10/2013 |
Run |
|
Race |
4.1 mi |
28:23 |
6:55 |
|
| 1/16/2014 |
Run |
|
Easy |
4.0 mi |
30:21 |
7:36 |
|
| 8/12/2013 |
Run |
|
Default |
4.0 mi |
30:57 |
7:45 |
|
| 11/8/2013 |
Run |
|
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/20/2014 |
Run |
|
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 12/12/2012 |
Run |
|
Default |
4.0 mi |
31:38 |
7:55 |
|
| 8/1/2014 |
Run |
|
Easy |
4.0 mi |
31:57 |
8:00 |
|
| 8/24/2013 |
Run |
|
Easy |
4.0 mi |
32:38 |
8:10 |
|
| 1/13/2013 |
Run |
|
Default |
4.0 mi |
32:42 |
8:11 |
|
| 5/1/2014 |
Run |
|
Easy |
4.0 mi |
32:50 |
8:13 |
|
| 11/1/2012 |
Run |
|
Default |
4.0 mi |
32:53 |
8:14 |
|
| 1/12/2013 |
Run |
|
Default |
4.0 mi |
33:02 |
8:16 |
|
| 1/26/2013 |
Run |
|
Default |
4.0 mi |
33:05 |
8:17 |
|
| 12/25/2013 |
Run |
|
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 5/31/2013 |
Run |
|
Default |
4.6 mi |
33:31 |
7:16 |
|
| 12/8/2013 |
Run |
|
Easy |
4.0 mi |
33:34 |
8:24 |
|
| 1/25/2013 |
Run |
|
Default |
4.0 mi |
33:40 |
8:25 |
|
| 1/24/2013 |
Run |
|
Default |
4.0 mi |
33:45 |
8:27 |
|
| 2/26/2013 |
Run |
|
Default |
4.0 mi |
33:45 |
8:27 |
|
| 5/11/2013 |
Run |
|
Default |
4.6 mi |
34:01 |
7:23 |
|
| 5/25/2013 |
Run |
|
Default |
4.6 mi |
34:07 |
7:22 |
|
| 2/12/2014 |
Run |
|
Easy |
4.0 mi |
34:28 |
8:37 |
|
| 10/14/2012 |
Run |
|
Default |
4.0 mi |
34:29 |
8:38 |
|
| 5/1/2012 |
Run |
|
Default |
4.0 mi |
34:36 |
8:39 |
|
| 10/13/2012 |
Run |
|
Default |
4.0 mi |
34:36 |
8:39 |
|
| 7/24/2013 |
Run |
|
Default |
4.6 mi |
34:59 |
7:36 |
|
| 5/4/2013 |
Run |
|
Default |
4.6 mi |
35:05 |
7:37 |
|
| 2/26/2013 |
Run |
|
Default |
4.0 mi |
35:53 |
8:59 |
|
| 4/20/2013 |
Run |
|
Default |
4.6 mi |
36:03 |
7:50 |
|
| 4/23/2014 |
Run |
|
Easy |
4.0 mi |
36:32 |
9:08 |
|
| 10/12/2012 |
Run |
|
Default |
4.6 mi |
36:57 |
7:58 |
|
| 2/14/2013 |
Run |
|
Default |
4.6 mi |
37:01 |
8:02 |
|
| 5/15/2013 |
Run |
|
Default |
5.0 mi |
38:41 |
7:45 |
|
| 4/22/2013 |
Run |
|
Default |
5.0 mi |
38:54 |
7:47 |
|
| 10/8/2012 |
Run |
|
Default |
5.0 mi |
41:12 |
8:15 |
|
| 11/15/2012 |
Run |
|
Default |
5.1 mi |
41:25 |
8:07 |
|
| 8/1/2013 |
Run |
|
Default |
5.0 mi |
41:25 |
8:17 |
|
| 7/29/2013 |
Run |
|
Default |
5.0 mi |
41:28 |
8:18 |
|
| 4/26/2013 |
Run |
|
Default |
5.0 mi |
41:29 |
8:18 |
|
| 1/4/2014 |
Run |
|
Easy |
5.0 mi |
41:55 |
8:24 |
|
| 7/26/2012 |
Run |
|
Default |
5.0 mi |
41:57 |
8:24 |
|
| 12/3/2011 |
Run |
|
Default |
5.0 mi |
42:03 |
8:25 |
|
| 12/3/2012 |
Run |
|
Default |
5.0 mi |
42:07 |
8:26 |
|
| 10/15/2012 |
Run |
|
Default |
5.0 mi |
42:20 |
8:28 |
|
| 3/26/2014 |
Run |
|
Interval |
6.1 mi |
42:21 |
6:56 |
|
| 11/14/2012 |
Run |
|
Default |
5.0 mi |
42:21 |
8:29 |
|
| 7/25/2012 |
Run |
|
Default |
5.0 mi |
42:24 |
8:29 |
|
| 8/18/2012 |
Run |
|
Default |
5.0 mi |
42:35 |
8:31 |
|
| 6/17/2012 |
Run |
|
Default |
5.0 mi |
42:37 |
8:32 |
|
| 6/25/2013 |
Run |
|
Default |
5.0 mi |
42:42 |
8:33 |
|
| 5/2/2012 |
Run |
|
Default |
5.0 mi |
43:50 |
8:46 |
|
| 1/26/2012 |
Run |
|
Default |
5.0 mi |
43:59 |
8:48 |
|
| 3/17/2012 |
Run |
|
Default |
5.0 mi |
44:03 |
8:49 |
|
| 6/9/2014 |
Run |
|
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 11/14/2014 |
Run |
|
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 8/21/2014 |
Run |
|
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 10/7/2014 |
Run |
|
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 9/17/2013 |
Run |
|
Easy |
6.0 mi |
46:15 |
7:43 |
|
| 4/17/2014 |
Run |
|
Easy |
6.0 mi |
46:19 |
7:44 |
|
| 5/31/2014 |
Run |
|
Easy |
6.0 mi |
46:20 |
7:44 |
|
| 4/28/2014 |
Run |
|
Easy |
6.0 mi |
46:24 |
7:44 |
|
| 4/24/2013 |
Run |
|
Default |
6.0 mi |
46:35 |
7:46 |
|
| 5/3/2014 |
Run |
|
Easy |
6.0 mi |
46:36 |
7:46 |
|
| 5/12/2012 |
Run |
|
Default |
6.0 mi |
46:57 |
7:50 |
|
| 6/18/2012 |
Run |
|
Default |
5.0 mi |
46:59 |
9:24 |
|
| 12/8/2012 |
Run |
|
Default |
6.0 mi |
47:06 |
7:51 |
|
| 4/27/2012 |
Run |
|
Default |
6.0 mi |
47:21 |
7:54 |
|
| 11/7/2013 |
Run |
|
Easy |
6.0 mi |
47:37 |
7:57 |
|
| 7/12/2014 |
Run |
|
Easy |
6.0 mi |
47:37 |
7:57 |
|
| 4/19/2013 |
Run |
|
Default |
6.0 mi |
47:40 |
7:57 |
|
| 10/17/2012 |
Run |
|
Default |
6.1 mi |
47:48 |
7:50 |
|
| 4/24/2012 |
Run |
|
Default |
6.0 mi |
47:50 |
7:59 |
|
| 5/20/2012 |
Run |
|
Default |
6.1 mi |
47:56 |
7:51 |
|
| 2/15/2014 |
Run |
|
Easy |
6.0 mi |
48:03 |
8:01 |
|
|