Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing paulski66's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
3/23/2010
Fitness
Default
36:00
4/19/2010
Fitness
Default
55:00
4/21/2010
Fitness
Default
51:00
5/2/2010
Fitness
Default
40:00
5/4/2010
Fitness
Default
40:00
12/30/2009
Run
Isanogle
Easy
5.0 mi
46:15
9:15
1/2/2010
Run
Cardinal Greenway
Easy
8.0 mi
1:12:57
9:08
1/4/2010
Run
Yorktown 6
Easy
6.0 mi
51:31
8:36
1/5/2010
Run
Treadmill
Easy
4.0 mi
34:57
8:45
1/7/2010
Run
Cardinal Greenway
Easy
6.0 mi
59:23
9:52
1/9/2010
Run
Treadmill
Easy
4.0 mi
34:42
8:41
11/18/2012
Run
Easy
8.1 mi
1:11:17
8:50
11/19/2012
Run
Easy
5.1 mi
46:01
8:58
11/21/2012
Run
Easy
9.0 mi
1:20:00
8:54
12/1/2012
Run
Easy
7.1 mi
1:02:15
8:48
12/2/2012
Run
Easy
8.2 mi
1:11:52
8:44
12/3/2012
Run
Easy
6.3 mi
55:17
8:50
12/4/2012
Run
Easy
10.1 mi
1:30:47
8:58
12/5/2012
Run
Easy
6.1 mi
54:13
8:56
12/6/2012
Run
Easy
5.7 mi
51:07
9:01
12/8/2012
Run
Easy
11.2 mi
1:38:59
8:53
12/9/2012
Run
Easy
11.2 mi
1:38:27
8:47
12/12/2012
Run
Easy
10.1 mi
1:27:01
8:37
12/13/2012
Run
Easy
7.1 mi
1:03:11
8:55
12/14/2012
Run
Easy
8.1 mi
1:12:34
8:58
12/25/2012
Run
Easy
8.3 mi
1:14:52
9:02
2/7/2013
Run
Easy
3.0 mi
27:00
9:00
2/9/2013
Run
Easy
3.0 mi
27:00
9:00
2/10/2013
Run
Easy
4.0 mi
36:00
9:00
2/11/2013
Run
Easy
3.0 mi
27:00
9:00
2/12/2013
Run
Easy
4.5 mi
39:00
8:38
2/13/2013
Run
Easy
3.1 mi
27:40
8:58
2/18/2013
Run
Easy
7.1 mi
1:04:49
9:11
2/19/2013
Run
Easy
4.0 mi
36:00
9:00
2/20/2013
Run
Easy
7.0 mi
1:02:20
8:55
2/21/2013
Run
Easy
4.1 mi
38:00
9:14
2/23/2013
Run
Easy
9.1 mi
1:22:57
9:07
2/24/2013
Run
Easy
7.1 mi
1:03:28
8:58
2/25/2013
Run
Easy
10.3 mi
1:28:08
8:35
2/26/2013
Run
Easy
5.1 mi
45:57
9:06
2/27/2013
Run
Easy
6.2 mi
54:32
8:48
2/28/2013
Run
Easy
1.0 mi
9:00
9:00
2/28/2013
Run
Easy
8.5 mi
1:17:00
9:04
3/2/2013
Run
Easy
5.0 mi
44:58
8:57
3/3/2013
Run
Easy
5.5 mi
47:32
8:42
3/4/2013
Run
Easy
8.3 mi
1:14:24
9:01
3/5/2013
Run
Easy
8.1 mi
1:10:46
8:45
3/6/2013
Run
Easy
10.1 mi
1:27:56
8:42
3/8/2013
Run
Easy
1.0 mi
8:33
8:33
3/8/2013
Run
Easy
9.0 mi
1:18:22
8:42
3/9/2013
Run
Easy
5.8 mi
49:47
8:39
3/9/2013
Run
Easy
5.5 mi
47:28
8:43
3/10/2013
Run
Easy
7.3 mi
1:01:00
8:22
3/11/2013
Run
Easy
6.0 mi
54:00
9:00
3/12/2013
Run
Easy
8.1 mi
1:09:45
8:38
3/13/2013
Run
Easy
5.1 mi
44:28
8:43
3/14/2013
Run
Easy
11.1 mi
1:35:52
8:38
3/16/2013
Run
Easy
7.5 mi
1:04:07
8:37
3/17/2013
Run
Easy
10.1 mi
1:31:08
9:02
3/19/2013
Run
Easy
7.0 mi
1:02:14
8:53
3/21/2013
Run
Easy
1.0 mi
9:05
9:05
3/21/2013
Run
Easy
7.2 mi
1:03:03
8:49
3/25/2013
Run
Easy
7.0 mi
1:04:25
9:10
3/27/2013
Run
Easy
7.1 mi
1:02:28
8:51
3/28/2013
Run
Easy
2.0 mi
17:30
8:45
3/28/2013
Run
Easy
11.1 mi
1:36:36
8:42
3/29/2013
Run
Easy
9.1 mi
1:21:42
8:57
4/2/2013
Run
Easy
7.7 mi
1:04:34
8:26
4/7/2013
Run
Easy
8.1 mi
1:11:04
8:48
4/9/2013
Run
Easy
5.1 mi
43:09
8:33
4/11/2013
Run
Easy
6.1 mi
50:52
8:23
4/12/2013
Run
Easy
7.1 mi
1:01:07
8:38
4/14/2013
Run
Easy
8.7 mi
1:17:13
8:51
4/16/2013
Run
Easy
0.5 mi
4:50
9:40
4/17/2013
Run
Easy
6.1 mi
52:19
8:32
4/18/2013
Run
Easy
9.1 mi
1:17:38
8:32
4/20/2013
Run
Easy
3.0 mi
24:43
8:08
4/22/2013
Run
Easy
7.1 mi
1:01:56
8:41
4/24/2013
Run
Easy
5.3 mi
46:16
8:47
4/30/2013
Run
Easy
7.1 mi
1:01:42
8:43
5/2/2013
Run
Easy
5.1 mi
43:38
8:38
5/2/2013
Run
Easy
1.0 mi
8:45
8:45
5/7/2013
Run
Easy
10.1 mi
1:28:23
8:45
5/8/2013
Run
Easy
7.1 mi
1:01:53
8:44
5/9/2013
Run
Easy
8.0 mi
1:10:00
8:45
5/14/2013
Run
Easy
7.1 mi
59:35
8:26
5/15/2013
Run
Easy
9.1 mi
1:18:34
8:38
5/16/2013
Run
Easy
10.1 mi
1:28:45
8:47
5/20/2013
Run
Easy
7.1 mi
1:00:15
8:31
5/22/2013
Run
Easy
6.1 mi
53:02
8:46
5/23/2013
Run
Easy
11.1 mi
1:31:46
8:16
5/26/2013
Run
Easy
10.1 mi
1:28:27
8:45
5/28/2013
Run
Easy
7.1 mi
59:57
8:29
5/31/2013
Run
Easy
7.7 mi
1:03:54
8:17
6/2/2013
Run
Easy
9.1 mi
1:12:17
7:58
6/3/2013
Run
Easy
7.3 mi
1:01:25
8:25
6/6/2013
Run
Easy
9.1 mi
1:16:26
8:24
6/7/2013
Run
Easy
11.1 mi
1:37:31
8:47
6/9/2013
Run
Easy
9.1 mi
1:16:07
8:22
6/10/2013
Run
Easy
11.1 mi
1:27:23
7:52
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help