Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ZunoRunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
4/17/2012
Run
Tempo
3.0 mi
30:00
10:00
4/19/2012
Run
Hill
3.0 mi
30:38
10:13
4/21/2012
Run
Easy
3.0 mi
31:00
10:20
4/23/2012
Run
Interval
2.0 mi
20:00
10:00
4/26/2012
Run
Hill
2.2 mi
21:30
10:00
4/28/2012
Run
Easy
2.0 mi
40:00
20:00
4/29/2012
Run
Long
5.0 mi
53:00
10:36
5/2/2012
Run
Race
3.1 mi
26:35
8:35
5/3/2012
Run
Easy
2.0 mi
20:00
10:00
5/6/2012
Run
Easy
4.1 mi
43:00
10:30
5/10/2012
Run
Easy
2.0 mi
18:00
9:00
5/14/2012
Run
Easy
1.7 mi
37:00
21:46
5/16/2012
Run
Tempo
4.0 mi
38:00
9:30
6/2/2012
Run
Easy
3.1 mi
49:00
15:49
6/14/2012
Run
Easy
1.7 mi
25:00
14:43
6/16/2012
Run
Easy
1.5 mi
20:00
13:20
6/19/2012
Run
Tempo
2.0 mi
19:20
9:40
6/20/2012
Run
Tempo
3.0 mi
30:00
10:00
6/21/2012
Run
Tempo
2.3 mi
20:00
8:54
6/25/2012
Run
Long
3.5 mi
36:00
10:18
6/27/2012
Run
Hill
2.8 mi
27:00
9:39
6/29/2012
Run
Easy
1.2 mi
10:00:00
8:20:00
7/1/2012
Run
Tempo
3.2 mi
34:00
10:38
7/4/2012
Run
Bluegrass 10,000 (Official Race)
Easy
6.2 mi
1:34:00
15:10
7/15/2012
Run
Easy
2.0 mi
25:00
12:30
7/17/2012
Run
Easy
3.0 mi
38:00
12:40
7/19/2012
Run
Easy
3.5 mi
40:00
11:26
7/21/2012
Run
Long
4.0 mi
42:00
10:30
7/24/2012
Run
Easy
3.0 mi
33:00
11:00
7/26/2012
Run
Tempo
3.0 mi
32:00
10:40
7/28/2012
Run
Long
5.0 mi
58:00
11:36
7/30/2012
Run
Tempo
3.5 mi
38:00
10:52
7/31/2012
Run
Tempo
3.5 mi
38:00
10:52
8/3/2012
Run
Long
5.5 mi
56:00
10:11
8/15/2012
Run
Easy
3.0 mi
36:00
12:00
8/16/2012
Run
Easy
2.0 mi
25:00
12:30
8/19/2012
Run
Long
6.0 mi
1:10:00
11:40
8/22/2012
Run
Tempo
3.0 mi
27:30
9:10
8/23/2012
Run
Race Pace
4.0 mi
36:30
9:08
8/25/2012
Run
Long
7.0 mi
1:20:00
11:26
8/29/2012
Run
Tempo
3.0 mi
36:00
12:00
8/30/2012
Run
Interval
4.0 mi
46:00
11:30
9/1/2012
Run
Long
8.0 mi
1:15:00
9:23
9/6/2012
Run
Easy
1.2 mi
12:00
10:00
9/6/2012
Run
Tempo
5.0 mi
38:00
7:36
9/9/2012
Run
Long
8.0 mi
1:30:00
11:15
9/10/2012
Run
Tempo
3.1 mi
26:00
8:24
9/13/2012
Run
Easy
1.0 mi
9:00
9:00
9/16/2012
Run
Long
10.0 mi
2:15:00
13:30
9/19/2012
Run
Easy
2.0 mi
20:00
10:00
9/20/2012
Run
Easy
2.0 mi
17:00
8:30
9/22/2012
Run
Race
3.1 mi
1:00:00
19:22
9/25/2012
Run
Tempo
3.0 mi
29:00
9:40
9/27/2012
Run
Interval
1.0 mi
7:00
7:00
9/30/2012
Run
Long
11.0 mi
2:05:00
11:22
10/3/2012
Run
Tempo
2.0 mi
19:40
9:50
10/9/2012
Run
Easy
2.8 mi
27:00
9:50
10/11/2012
Run
Tempo
2.0 mi
15:26
7:43
10/14/2012
Run
Race
13.1 mi
2:17:00
10:28
10/21/2012
Run
Tempo
4.0 mi
35:00
8:45
11/1/2012
Run
Easy
3.0 mi
27:12
9:04
11/8/2012
Run
Tempo
2.5 mi
22:00
8:48
11/10/2012
Run
Easy
4.0 mi
40:00
10:00
11/15/2012
Run
Easy
1.0 mi
12:00
12:00
11/26/2012
Run
Easy
2.0 mi
20:00
10:00
12/8/2012
Run
Easy
3.5 mi
35:00
10:00
12/10/2012
Run
Tempo
3.0 mi
28:00
9:20
12/13/2012
Run
Easy
3.0 mi
30:00
10:00
12/18/2012
Run
Tempo
3.0 mi
29:00
9:40
12/20/2012
Run
Tempo
3.5 mi
35:00
10:00
12/27/2012
Run
Tempo
2.7 mi
26:00
9:38
1/3/2013
Run
Easy
4.0 mi
40:00
10:00
1/9/2013
Run
Easy
1.5 mi
15:00
10:00
1/10/2013
Run
Tempo
3.7 mi
40:00
10:49
1/15/2013
Run
Easy
3.5 mi
40:00
11:26
1/17/2013
Run
Race Pace
3.1 mi
27:00
8:43
1/22/2013
Run
Easy
3.0 mi
30:00
10:00
1/24/2013
Run
Tempo
4.3 mi
43:00
10:00
1/27/2013
Run
Long
6.3 mi
1:00:00
9:32
1/31/2013
Run
Race Pace
2.0 mi
18:00
9:00
2/3/2013
Run
Long
4.5 mi
45:00
10:00
2/4/2013
Run
Easy
1.0 mi
8:00
8:00
2/7/2013
Run
Tempo
3.1 mi
28:30
9:12
2/9/2013
Run
Easy
3.0 mi
30:00
10:00
2/10/2013
Run
Long
8.0 mi
1:10:00
8:45
2/14/2013
Run
Tempo
4.0 mi
39:30
9:53
2/16/2013
Run
Easy
3.0 mi
32:45
10:55
2/21/2013
Run
Easy
2.1 mi
25:00
11:55
2/24/2013
Run
Long
8.0 mi
1:18:00
9:45
2/26/2013
Run
Race Pace
2.0 mi
18:00
9:00
2/28/2013
Run
Easy
3.0 mi
36:00
12:00
3/3/2013
Run
Long
9.0 mi
1:30:00
10:00
3/5/2013
Run
Tempo
3.0 mi
27:00
9:00
3/10/2013
Run
Long
10.0 mi
1:38:00
9:48
3/14/2013
Run
Race Pace
3.0 mi
23:01
7:41
3/16/2013
Run
Race
3.0 km
13:20
7:10
3/17/2013
Run
Long
11.0 mi
1:40:00
9:06
3/18/2013
Run
Hill
2.0 mi
18:30
9:15
3/20/2013
Run
Interval
2.0 mi
18:00
9:00
3/21/2013
Run
Easy
3.3 mi
37:00
11:13
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help