Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2022 Run   Easy 1.0 mi 7:35 7:35
3/11/2022 Run   Easy 1.0 mi 8:20 8:20
3/10/2022 Run   Easy 2.4 mi 22:00 9:10
2/21/2022 Run   Easy 3.0 mi 27:00 8:53
2/20/2022 Run   Easy 3.0 mi 27:00 8:53
2/19/2022 Run   Easy 3.0 mi 27:00 8:53
2/9/2022 Run   Easy 3.0 mi 27:00 8:53
2/8/2022 Run   Easy 3.0 mi 27:00 8:53
2/6/2022 Run   Easy 3.0 mi 27:00 8:53
2/5/2022 Run   Easy 3.0 mi 27:00 8:53
2/2/2022 Run   Easy 3.0 mi 27:00 8:53
1/26/2022 Run   Easy 3.0 mi 27:00 8:53
1/23/2022 Run   Easy 3.0 mi 27:00 8:53
1/22/2022 Run   Easy 3.0 mi 27:00 8:53
1/19/2022 Run   Easy 3.0 mi 26:00 8:34
1/17/2022 Run   Easy 3.0 mi 26:14 8:38
1/16/2022 Run   Easy 3.0 mi 27:00 8:53
1/15/2022 Run   Easy 3.0 mi 27:00 8:53
1/12/2022 Run   Easy 3.0 mi 27:00 8:53
1/9/2022 Run   Easy 3.0 mi 27:00 8:53
1/8/2022 Run   Easy 3.0 mi 27:00 8:53
1/6/2022 Run   Easy 3.0 mi 27:00 8:53
1/5/2022 Run   Easy 3.0 mi 27:00 8:53
1/4/2022 Run   Easy 3.0 mi 26:33 8:45
1/3/2022 Run   Easy 3.0 mi 27:00 8:53
1/2/2022 Run   Easy 3.0 mi 27:00 8:53
12/30/2021 Run   Easy 3.0 mi 27:00 8:53
12/29/2021 Run   Easy 3.0 mi 27:00 8:53
12/15/2021 Run   Easy 3.0 mi 27:00 8:53
1/22/2021 Run   Easy 3.1 mi 28:24 9:14
1/21/2021 Run   Easy 4.9 mi 41:28 8:27
1/20/2021 Run   Easy 4.2 mi 37:40 8:56
1/19/2021 Run   Easy 5.0 mi 41:23 8:19
1/18/2021 Run   Easy 4.2 mi 35:27 8:28
1/17/2021 Run   Easy 4.9 mi 43:02 8:46
1/16/2021 Run   Easy 3.1 mi 28:12 9:12
1/15/2021 Run   Easy 4.9 mi 44:12 9:01
1/14/2021 Run   Easy 3.1 mi 29:45 9:42
1/13/2021 Run   Endurance 10.0 mi 1:19:12 7:55
1/12/2021 Run   Easy 4.9 mi 42:43 8:43
1/11/2021 Run   Easy 3.1 mi 29:26 9:36
1/10/2021 Run   Endurance 12.0 mi 1:34:56 7:54
1/9/2021 Run   Easy 3.1 mi 29:29 9:40
1/8/2021 Run   Endurance 10.2 mi 1:19:53 7:52
1/7/2021 Run   Easy 4.9 mi 43:26 8:51
1/6/2021 Run   Endurance 10.1 mi 1:17:58 7:42
1/5/2021 Run   Easy 4.9 mi 45:06 9:13
1/4/2021 Run   Easy 4.9 mi 45:42 9:17
1/3/2021 Run   Endurance 12.0 mi 1:32:49 7:44
1/2/2021 Run   Easy 4.9 mi 40:43 8:16
1/1/2021 Run   Easy 3.1 mi 26:37 8:41
12/31/2020 Run   Endurance 10.1 mi 1:21:03 8:01
12/30/2020 Run   Easy 4.9 mi 39:36 8:05
12/29/2020 Run   Endurance 10.1 mi 1:19:48 7:55
12/28/2020 Run   Easy 4.9 mi 41:10 8:21
12/27/2020 Run   Endurance 12.0 mi 1:34:42 7:53
12/26/2020 Run   Easy 4.9 mi 40:48 8:19
12/25/2020 Run   Easy 3.1 mi 29:25 9:37
12/24/2020 Run   Endurance 10.1 mi 1:18:53 7:49
12/23/2020 Run   Easy 4.9 mi 43:36 8:50
12/22/2020 Run   Endurance 10.2 mi 1:21:29 8:00
12/21/2020 Run   Easy 5.0 mi 40:39 8:08
12/20/2020 Run   Easy 1.1 mi 10:19 9:23
12/19/2020 Run   Easy 1.1 mi 10:20 9:29
12/18/2020 Run   Easy 3.1 mi 25:57 8:23
12/17/2020 Run   Easy 3.1 mi 27:24 8:49
12/16/2020 Run   Easy 0.9 mi 9:24 10:21
12/15/2020 Run   Easy 7.0 mi 54:47 7:52
12/14/2020 Run   Easy 4.9 mi 41:06 8:22
12/13/2020 Run   Endurance 10.1 mi 1:16:46 7:36
12/12/2020 Run   Easy 7.0 mi 54:55 7:52
12/11/2020 Run   Easy 4.9 mi 40:29 8:15
12/10/2020 Run   Easy 3.1 mi 26:18 8:35
12/9/2020 Run   Easy 1.1 mi 10:42 9:33
12/8/2020 Run   Easy 1.1 mi 10:35 9:23
12/7/2020 Run   Easy 1.1 mi 10:34 9:26
12/5/2020 Run   Easy 7.0 mi 1:01:44 8:49
12/4/2020 Run   Easy 3.1 mi 30:14 9:50
12/3/2020 Run   Threshold 7.0 mi 51:29 7:23
12/2/2020 Run   Easy 3.1 mi 28:37 9:24
12/1/2020 Run   VO2Max 6.9 mi 51:01 7:22
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