| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2011 |
Bike |
HyVee |
Race |
40.0 km |
1:31:31 |
3:41 |
 |
| 8/28/2011 |
Bike |
Carver Park Reserve |
Default |
16.3 mi |
1:18:50 |
4:51 |
|
| 8/26/2011 |
Bike |
Carver Park Reserve |
Default |
10.2 mi |
41:33 |
4:05 |
|
| 8/14/2011 |
Bike |
Carver Park Reserve |
Easy |
10.1 mi |
40:55 |
4:05 |
|
| 8/6/2011 |
Bike |
Graniteman Big Lake |
Race |
14.4 mi |
51:37 |
3:36 |
|
| 7/16/2011 |
Bike |
Chaska Tri |
Race |
16.2 mi |
1:01:28 |
3:49 |
|
| 7/4/2011 |
Bike |
LRT |
Medium |
14.7 mi |
1:05:36 |
4:28 |
|
| 6/26/2011 |
Bike |
Cedar Lake Trail to River To Midtown |
Long |
31.7 mi |
2:06:21 |
4:00 |
|
| 6/25/2011 |
Bike |
Carver Park Reserve |
Medium |
13.7 mi |
55:12 |
4:02 |
|
| 6/24/2011 |
Bike |
Carver Park Reserve |
Easy |
8.9 mi |
40:00 |
4:32 |
|
| 6/21/2011 |
Bike |
Neighborhood Loop |
Short |
13.4 mi |
51:37 |
3:51 |
|
| 6/19/2011 |
Bike |
Greenways |
Long |
28.6 mi |
2:03:50 |
4:21 |
|
| 6/18/2011 |
Bike |
43-10-11-Pioneer-Bavaria |
Medium |
16.0 mi |
1:00:36 |
3:47 |
|
| 6/15/2011 |
Bike |
Carver Park Reserve |
Medium |
11.7 mi |
45:55 |
3:56 |
|
| 6/12/2011 |
Bike |
Greeway, Theo Wirth Park |
Long |
22.9 mi |
1:35:00 |
4:09 |
|
| 6/11/2011 |
Bike |
43 to 10 to 11 plus Bavaria loop |
Medium |
12.5 mi |
45:19 |
3:39 |
|
| 6/8/2011 |
Bike |
Victoria |
Short |
9.1 mi |
36:33 |
4:03 |
|
| 6/5/2011 |
Bike |
Carver Park Reserve |
Long |
17.6 mi |
1:12:07 |
4:06 |
|
| 5/28/2011 |
Bike |
|
Default |
9.5 mi |
40:15 |
4:15 |
|
| 5/6/2011 |
Bike |
Carver Park Reserve |
Easy |
9.1 mi |
36:24 |
4:00 |
|
| 8/15/2010 |
Bike |
Ann's House...Greenways..to 169/494 |
Default |
24.9 mi |
1:47:36 |
4:20 |
|
| 7/25/2010 |
Bike |
Chisago Lakes Triathlon |
Race |
22.0 mi |
1:14:18 |
3:23 |
|
| 7/21/2010 |
Bike |
Victoria - 11 to 10 to 43 |
Default |
10.1 mi |
39:22 |
3:54 |
|
| 7/17/2010 |
Bike |
Chaska Tri |
Race |
16.0 mi |
58:45 |
3:41 |
|
| 7/11/2010 |
Bike |
Luce Line/Medicine Lake |
Easy |
12.4 mi |
47:49 |
3:53 |
|
| 7/4/2010 |
Bike |
Delano to Long Lake |
Default |
16.5 mi |
57:47 |
3:31 |
|
| 7/3/2010 |
Bike |
Minneman Tri |
Race |
13.1 mi |
46:31 |
3:33 |
|
| 6/26/2010 |
Bike |
Lake George |
Easy |
7.4 mi |
28:15 |
3:50 |
|
| 6/23/2010 |
Bike |
Baker Park |
Easy |
12.9 mi |
47:35 |
3:42 |
|
| 6/20/2010 |
Bike |
Depot Loop/Greenway/Parkway/Harriet |
Long |
30.3 mi |
2:07:33 |
4:13 |
|
| 6/5/2010 |
Bike |
Pioneer/Juniper/Balsam Loop |
Hill |
7.0 mi |
29:45 |
4:14 |
|
| 5/30/2010 |
Bike |
Carver Park |
Easy |
13.4 mi |
56:41 |
4:14 |
|
| 5/16/2010 |
Bike |
Lake Stieger/Victoria |
Easy |
14.5 mi |
|
|
|
| 5/15/2010 |
Bike |
Lake Stieger/Victoria |
Easy |
17.5 mi |
1:05:00 |
3:43 |
|
| 5/8/2010 |
Bike |
Gustavus Tri |
Race |
12.5 mi |
52:19 |
4:12 |
|
| 5/2/2010 |
Bike |
Victoria - 11 to 10 to 43 |
Easy |
10.0 mi |
|
|
|
| 4/13/2010 |
Bike |
3 Lakes+ |
Easy |
12.7 mi |
56:28 |
4:27 |
|
| 4/9/2010 |
Bike |
Random Route through EP/Bloomington |
Easy |
11.4 mi |
50:11 |
4:24 |
|
| 4/7/2010 |
Bike |
|
Easy |
5.7 mi |
23:08 |
4:04 |
|
| 4/1/2010 |
Bike |
Minnetonka/Tim's Neighborhood |
Easy |
9.7 mi |
41:50 |
4:21 |
|