| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2024 |
Run |
Mansfield High School + WWII Veterans Memorial bike path |
Easy |
5.3 mi |
40:40 |
7:45 |
 |
| 5/25/2024 |
Run |
WWII Veterans Memorial bike path |
Long |
10.0 mi |
1:14:42 |
7:27 |
|
| 5/21/2024 |
Run |
Main + WWII Veterans Memorial bike path |
Easy |
5.4 mi |
38:17 |
7:09 |
|
| 5/19/2024 |
Run |
East Providence |
Easy |
1.1 mi |
9:54 |
8:46 |
|
| 5/17/2024 |
Run |
Airport |
Easy |
5.0 mi |
36:26 |
7:14 |
|
| 5/16/2024 |
Run |
|
Easy |
3.6 mi |
27:29 |
7:34 |
|
| 5/15/2024 |
Run |
Maple |
Easy |
6.2 mi |
43:13 |
7:01 |
|
| 5/14/2024 |
Run |
WWII Veterans Memorial bike path + Mansfield High School |
Easy |
6.0 mi |
46:45 |
7:48 |
|
| 5/12/2024 |
Run |
|
Easy |
4.3 mi |
34:50 |
8:04 |
|
| 5/9/2024 |
Run |
Summer + Morse |
Easy |
5.6 mi |
43:48 |
7:48 |
|
| 5/5/2024 |
Run |
Lucas + Airport + Veteran's Memorial Bike Path + Mobil + |
Long |
10.1 mi |
1:14:38 |
7:23 |
|
| 5/2/2024 |
Run |
Mansfield High School |
Easy |
2.9 mi |
22:45 |
7:48 |
|
| 4/29/2024 |
Run |
Lucas + Reverse Airport |
Progression |
7.3 mi |
50:11 |
6:55 |
|
| 4/27/2024 |
Run |
Summer + Morse |
Easy |
6.0 mi |
44:05 |
7:21 |
|
| 4/27/2024 |
Run |
Rumford |
Strides |
0.4 mi |
2:05 |
4:57 |
|
| 4/27/2024 |
Run |
WWII Veterans Memorial bike path + Branch |
Easy |
3.7 mi |
27:39 |
7:34 |
|
| 4/25/2024 |
Run |
Neighborhood Lap |
Easy |
3.8 mi |
29:04 |
7:43 |
|
| 4/23/2024 |
Run |
Lucas + Maple |
Easy |
6.3 mi |
45:09 |
7:09 |
|
| 4/17/2024 |
Run |
Bryce Canyon City |
Easy |
4.5 mi |
35:13 |
7:55 |
|
| 4/15/2024 |
Run |
South Rim Trail - Grand Canyon |
Easy |
3.2 mi |
25:01 |
7:53 |
|
| 4/14/2024 |
Run |
South Rim Trail - Grand Canyon |
Easy |
9.7 mi |
1:15:38 |
7:50 |
|
| 4/11/2024 |
Run |
Mansfield High School turf |
Easy |
4.2 mi |
32:31 |
7:51 |
|
| 4/9/2024 |
Run |
Maple + neighborhood lap |
Easy |
8.1 mi |
1:00:04 |
7:25 |
|
| 4/7/2024 |
Run |
Reverse Sheep + East Foxborough + WWII Veterans Memorial trail |
Progression |
14.3 mi |
1:40:01 |
7:02 |
|
| 4/5/2024 |
Run |
Main + WWII Veterans Memorial bike path |
Easy |
5.4 mi |
39:52 |
7:24 |
|
| 4/2/2024 |
Run |
Mansfield High School |
Easy |
2.7 mi |
19:40 |
7:22 |
|
| 4/2/2024 |
Run |
Mansfield High School Track |
Interval |
3.2 mi |
25:48 |
8:06 |
|
| 4/1/2024 |
Run |
Reverse Sheep |
Easy |
7.9 mi |
1:01:20 |
7:48 |
|
| 3/30/2024 |
Run |
WWII Veterans Memorial bike path |
Long |
12.3 mi |
1:30:01 |
7:21 |
|
| 3/27/2024 |
Run |
SHS |
Easy |
1.3 mi |
10:24 |
8:00 |
|
| 3/24/2024 |
Run |
Mansfield High School turf |
Easy |
2.6 mi |
20:05 |
7:51 |
|
| 3/16/2024 |
Run |
Mansfield High School turf |
Easy |
2.8 mi |
20:19 |
7:16 |
|
| 3/14/2024 |
Run |
Neighborhood Lap |
Easy |
3.5 mi |
26:55 |
7:45 |
|
| 3/12/2024 |
Run |
Maple |
Easy |
6.1 mi |
45:02 |
7:21 |
|
| 3/12/2024 |
Run |
Rumford |
Strides |
0.3 mi |
1:22 |
5:28 |
|
| 3/8/2024 |
Run |
Main + WWII Veterans Memorial bike path |
Easy |
6.4 mi |
46:05 |
7:15 |
|
| 3/7/2024 |
Run |
Cypress loop o/b |
Easy |
3.8 mi |
28:48 |
7:33 |
|
| 3/7/2024 |
Run |
Ridge Road - Shrewsbury |
Hill |
0.8 mi |
5:09 |
6:36 |
|
| 3/4/2024 |
Run |
Morse + Summer |
Easy |
5.9 mi |
45:16 |
7:42 |
|
| 3/1/2024 |
Run |
WWII Veterans Memorial bike path |
Fartlek |
5.9 mi |
41:05 |
7:00 |
|
| 2/28/2024 |
Run |
Waltham |
Easy |
10.0 mi |
1:14:56 |
7:29 |
|
| 2/25/2024 |
Run |
Maple + Maple Park + Mansfield High School turf |
Easy |
5.9 mi |
44:55 |
7:40 |
|
| 2/25/2024 |
Run |
Rumford |
Strides |
0.2 mi |
1:22 |
5:42 |
|
| 2/20/2024 |
Run |
WWII Veterans Memorial bike path |
Easy |
6.0 mi |
45:41 |
7:38 |
|
| 2/20/2024 |
Run |
Rumford |
Strides |
0.4 mi |
1:58 |
5:20 |
|
| 2/19/2024 |
Run |
Spring St + Mansfield High School |
Easy |
5.7 mi |
41:06 |
7:13 |
|
| 2/17/2024 |
Run |
Reverse Mobil + Lucas |
Easy |
4.1 mi |
30:00 |
7:20 |
|