| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2011 |
Swim |
|
Mixed |
0.8 mi |
|
|
 |
| 2/21/2011 |
Swim |
|
Mixed |
1.0 mi |
|
|
|
| 3/11/2011 |
Swim |
|
Mixed |
1.0 mi |
41:00 |
41:00 |
|
| 3/14/2011 |
Swim |
|
Mixed |
1.0 mi |
42:00 |
42:00 |
|
| 3/18/2011 |
Swim |
|
Mixed |
2000.0 yd |
|
|
|
| 3/19/2011 |
Swim |
|
Free Style |
900.0 m |
|
|
|
| 3/22/2011 |
Swim |
|
Free Style |
1.3 mi |
53:00 |
39:51 |
|
| 3/23/2011 |
Swim |
|
Mixed |
1.3 mi |
54:00 |
43:12 |
|
| 3/25/2011 |
Swim |
|
Mixed |
1.3 mi |
56:00 |
44:48 |
|
| 3/26/2011 |
Swim |
AFC |
Mixed |
0.5 mi |
|
|
|
| 3/28/2011 |
Swim |
LM |
Mixed |
1.1 mi |
51:00 |
46:22 |
|
| 3/30/2011 |
Swim |
|
Back Stroke |
2000.0 m |
53:00 |
42:39 |
|
| 4/1/2011 |
Swim |
|
Mixed |
1.0 mi |
|
|
|
| 4/8/2011 |
Swim |
|
Mixed |
1.2 mi |
53:00 |
44:10 |
|
| 4/19/2011 |
Swim |
|
Mixed |
1.0 mi |
|
|
|
| 4/22/2011 |
Swim |
|
Mixed |
1.0 mi |
41:00 |
41:00 |
|
| 4/25/2011 |
Swim |
|
Mixed |
1.0 mi |
|
|
|
| 4/27/2011 |
Swim |
track/neighborhood |
Mixed |
1.1 mi |
|
|
|
| 5/6/2011 |
Swim |
LM |
Mixed |
1.0 mi |
42:00 |
42:00 |
|
| 5/9/2011 |
Swim |
LM |
Mixed |
1.1 mi |
45:00 |
40:55 |
|
| 5/12/2011 |
Swim |
LM |
Mixed |
1.1 mi |
48:00 |
43:39 |
|
| 5/23/2011 |
Swim |
AFC |
Free Style |
0.8 mi |
|
|
|
| 6/3/2011 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 6/9/2011 |
Swim |
LMHS |
Mixed |
0.7 mi |
30:00 |
42:52 |
|
| 6/17/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 6/24/2011 |
Swim |
AFC |
Mixed |
1.1 mi |
53:00 |
48:11 |
|
| 7/3/2011 |
Swim |
AFC |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 7/8/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
43:30 |
43:30 |
|
| 7/12/2011 |
Swim |
AFC |
Mixed |
1.0 mi |
43:00 |
43:00 |
|
| 7/15/2011 |
Swim |
AFC |
Free Style |
0.7 mi |
30:00 |
42:52 |
|
| 7/19/2011 |
Swim |
AFC |
Free Style |
0.3 mi |
|
|
|
| 7/22/2011 |
Swim |
AFC |
Mixed |
1.0 mi |
43:00 |
43:00 |
|
| 8/1/2011 |
Swim |
AFC |
Mixed |
0.8 mi |
31:00 |
41:20 |
|
| 8/8/2011 |
Swim |
AFC |
Mixed |
1.2 mi |
50:00 |
41:40 |
|
| 8/12/2011 |
Swim |
AFC |
Mixed |
0.8 mi |
|
|
|
| 8/19/2011 |
Swim |
AFC |
Mixed |
0.9 mi |
|
|
|
| 8/26/2011 |
Swim |
AFC |
Mixed |
0.5 mi |
|
|
|
| 9/5/2011 |
Swim |
AFC |
Mixed |
1.1 mi |
|
|
|
| 9/12/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 9/26/2011 |
Swim |
LMHS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 9/30/2011 |
Swim |
AFC |
Mixed |
0.6 mi |
|
|
|
| 10/21/2011 |
Swim |
Lower Merion HS |
Mixed |
1.1 mi |
55:00 |
50:00 |
|
| 10/24/2011 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 11/7/2011 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
44:00 |
44:00 |
|
| 11/23/2011 |
Swim |
AFC |
Mixed |
1.0 mi |
|
|
|
| 12/1/2011 |
Swim |
Lower Merion HS |
Mixed |
0.5 mi |
|
|
|
| 12/3/2011 |
Swim |
AFC |
Mixed |
1.0 mi |
|
|
|
| 12/7/2011 |
Swim |
Lower Merion HS |
Free Style |
0.3 mi |
|
|
|
| 12/9/2011 |
Swim |
Lower Merion HS |
Free Style |
1.0 mi |
45:00 |
45:00 |
|
| 12/15/2011 |
Swim |
Lower Merion HS |
Free Style |
0.5 mi |
|
|
|
| 12/16/2011 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 12/19/2011 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 12/26/2011 |
Swim |
AFC |
Mixed |
1.1 mi |
|
|
|
| 1/2/2012 |
Swim |
|
Mixed |
1.3 mi |
|
|
|
| 1/6/2012 |
Swim |
Lower Merion HS |
Mixed |
0.8 mi |
|
|
|
| 1/16/2012 |
Swim |
AFC |
Mixed |
1.0 mi |
44:00 |
44:00 |
|
| 1/23/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 1/30/2012 |
Swim |
LM |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 2/6/2012 |
Swim |
LM |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 2/13/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 2/16/2012 |
Swim |
LM |
Mixed |
0.6 mi |
|
|
|
| 2/19/2012 |
Swim |
LA Fitness Glenside |
Mixed |
0.3 mi |
|
|
|
| 2/21/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 2/23/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 2/27/2012 |
Swim |
LM |
Mixed |
0.8 mi |
|
|
|
| 2/29/2012 |
Swim |
LM |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 3/8/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 3/9/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 3/13/2012 |
Swim |
LM |
Mixed |
1.0 mi |
41:30 |
41:30 |
|
| 3/14/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 3/16/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 3/23/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 3/26/2012 |
Swim |
LM |
Mixed |
1.0 mi |
|
|
|
| 4/2/2012 |
Swim |
AFC |
Mixed |
0.8 mi |
|
|
|
| 4/9/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 4/11/2012 |
Swim |
Lower Merion HS |
Mixed |
0.5 mi |
|
|
|
| 4/16/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 4/23/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 4/30/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 5/7/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 5/14/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 5/21/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
|
|
|
| 5/29/2012 |
Swim |
Lower Merion HS |
Mixed |
1.2 mi |
|
|
|
| 5/31/2012 |
Swim |
Lower Merion HS |
Free Style |
0.3 mi |
|
|
|
| 6/4/2012 |
Swim |
AFC |
Mixed |
1.1 mi |
45:00 |
40:55 |
|
| 6/8/2012 |
Swim |
Lower Merion HS |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 6/11/2012 |
Swim |
Lower Merion HS |
Mixed |
0.8 mi |
|
|
|
| 6/18/2012 |
Swim |
Lower Merion HS |
Mixed |
1.1 mi |
|
|
|
| 6/20/2012 |
Swim |
Lower Merion HS |
Mixed |
0.3 mi |
|
|
|
| 6/21/2012 |
Swim |
Lower Merion HS |
Free Style |
0.3 mi |
|
|
|
| 7/9/2012 |
Swim |
AFC |
Mixed |
|
|
|
|
| 7/23/2012 |
Swim |
AFC |
Mixed |
0.8 mi |
|
|
|
| 7/30/2012 |
Swim |
AFC |
Mixed |
0.9 mi |
|
|
|
| 8/13/2012 |
Swim |
AFC |
Mixed |
1.0 mi |
45:00 |
45:00 |
|
| 8/18/2012 |
Swim |
AFC |
Mixed |
1.0 mi |
|
|
|
| 8/19/2012 |
Swim |
AFC |
Mixed |
1.0 mi |
|
|
|
| 8/25/2012 |
Swim |
AFC |
Mixed |
1.0 mi |
|
|
|
| 8/27/2012 |
Swim |
AFC |
Free Style |
0.3 mi |
|
|
|
| 8/28/2012 |
Swim |
Lower Merion HS |
Mixed |
2500.0 m |
1:20:00 |
51:30 |
|
| 8/29/2012 |
Swim |
Lower Merion HS |
Mixed |
2700.0 m |
1:20:00 |
47:42 |
|
|