Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/22/2012 |
Run |
Brewster - Mary Ellen |
Easy |
5.1 mi |
44:36 |
8:48 |
|
8/21/2012 |
Run |
Beach Run |
Easy |
3.1 mi |
27:57 |
9:00 |
|
8/17/2012 |
Run |
Eisenhower 5k |
Easy |
3.1 mi |
|
|
|
8/16/2012 |
Run |
Live Oaks |
Easy |
4.0 mi |
34:50 |
8:48 |
|
8/14/2012 |
Run |
Live Oaks |
Easy |
4.0 mi |
34:20 |
8:41 |
|
8/13/2012 |
Run |
East Shore - Pat's |
Easy |
3.9 mi |
33:00 |
8:29 |
|
8/10/2012 |
Run |
Beach Extension |
Easy |
3.6 mi |
|
|
|
8/9/2012 |
Run |
Live Oaks |
Easy |
4.0 mi |
|
|
|
8/8/2012 |
Run |
Eisenhower Double |
Easy |
6.5 mi |
|
|
|
8/7/2012 |
Run |
East Shore - Pat's |
Easy |
3.9 mi |
|
|
|
8/5/2012 |
Run |
Live Oaks |
Easy |
4.0 mi |
|
|
|
8/4/2012 |
Run |
Brewster - Mary Ellen |
Easy |
5.1 mi |
47:00 |
9:17 |
|
8/2/2012 |
Run |
Live Oaks |
Easy |
4.0 mi |
|
|
|
8/1/2012 |
Run |
Eisenhower 5k |
Easy |
3.1 mi |
|
|
|
7/31/2012 |
Run |
Sloppy Jose's |
Easy |
3.1 mi |
|
|
|
7/19/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
36:27 |
8:46 |
|
7/18/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
|
|
|
7/17/2012 |
Run |
Mark's Run |
Easy |
5.0 mi |
|
|
|
7/16/2012 |
Run |
Linnean 2.6 |
Easy |
2.6 mi |
|
|
|
7/15/2012 |
Run |
Line-Maple-Ellery |
Easy |
3.0 mi |
|
|
|
7/14/2012 |
Run |
Linnean 2.6 |
Easy |
2.6 mi |
|
|
|
7/13/2012 |
Run |
Wacky day |
Easy |
3.9 mi |
|
|
|
7/12/2012 |
Run |
Center - Medford - Paulina |
Easy |
4.5 mi |
|
|
|
7/10/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
36:36 |
8:48 |
|
7/6/2012 |
Run |
Brattle-Memorial-Public |
Easy |
5.2 mi |
|
|
|
7/5/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
|
|
|
7/4/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
|
|
|
7/1/2012 |
Run |
The Regular |
Easy |
3.3 mi |
|
|
|
6/30/2012 |
Run |
Brattle-Memorial-Public |
Easy |
5.2 mi |
|
|
|
6/28/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
35:28 |
8:32 |
|
6/23/2012 |
Run |
The Regular |
Easy |
3.3 mi |
27:06 |
8:18 |
|
6/22/2012 |
Run |
Brattle St-Weeks-Cam Pub Library |
Easy |
5.9 mi |
49:16 |
8:26 |
|
6/16/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
34:41 |
8:21 |
|
6/15/2012 |
Run |
Center - Medford - Paulina |
Easy |
4.5 mi |
|
|
|
6/14/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
|
|
|
6/13/2012 |
Run |
The Regular |
Easy |
3.3 mi |
26:42 |
8:10 |
|
6/7/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
34:23 |
8:16 |
|
6/6/2012 |
Run |
Center - Medford - Paulina |
Easy |
4.5 mi |
35:31 |
7:54 |
|
6/3/2012 |
Run |
The Regular |
Easy |
3.3 mi |
26:55 |
8:14 |
|
6/1/2012 |
Run |
Harvard Loop |
Tempo |
4.2 mi |
33:31 |
8:04 |
|
5/31/2012 |
Run |
Center - Medford - Paulina |
Easy |
4.5 mi |
38:11 |
8:30 |
|
5/30/2012 |
Run |
Laurel's 3.9 |
Easy |
3.9 mi |
35:43 |
9:11 |
|
5/27/2012 |
Run |
11th Annual Arterial Challenge |
Race |
3.1 mi |
23:37 |
7:38 |
|
5/26/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
31:53 |
8:45 |
|
5/21/2012 |
Run |
The Regular |
Easy |
3.3 mi |
29:42 |
9:05 |
|
5/17/2012 |
Run |
N. End - Esplanade - N Station. |
Easy |
3.4 mi |
28:54 |
8:28 |
|
5/16/2012 |
Run |
The Regular |
Easy |
3.3 mi |
29:39 |
9:05 |
|
5/14/2012 |
Run |
Fells Trail Run |
Easy |
3.0 mi |
|
|
|
5/12/2012 |
Run |
Somerville - Broadway |
Easy |
4.1 mi |
34:06 |
8:20 |
|
5/10/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
|
|
|
5/8/2012 |
Run |
Line-Maple-Ellery |
Easy |
3.0 mi |
26:08 |
8:41 |
|
5/3/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
35:44 |
8:36 |
|
5/2/2012 |
Run |
Somerville - Broadway |
Easy |
4.1 mi |
37:18 |
9:06 |
|
5/1/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
30:27 |
8:21 |
|
4/28/2012 |
Run |
Chelsea Chase 5k |
Race |
3.1 mi |
22:43 |
7:20 |
|
4/24/2012 |
Run |
The Regular |
Easy |
3.3 mi |
26:45 |
8:11 |
|
4/22/2012 |
Run |
Center - Medford - Paulina |
Easy |
4.5 mi |
37:01 |
8:14 |
|
4/21/2012 |
Run |
Harvard Loop |
Easy |
4.2 mi |
34:38 |
8:20 |
|
4/21/2012 |
Run |
The Regular |
Easy |
3.3 mi |
27:48 |
8:31 |
|
4/19/2012 |
Run |
Hrvd-Weeks Br.-Hrvd |
Easy |
3.6 mi |
29:22 |
8:13 |
|
4/17/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
32:18 |
8:51 |
|
4/14/2012 |
Run |
Hammond Pond |
Easy |
2.0 mi |
|
|
|
4/13/2012 |
Run |
8 x 400 |
Tempo |
3.0 mi |
|
|
|
4/13/2012 |
Run |
To Ellis Oval |
Easy |
3.4 mi |
|
|
|
4/12/2012 |
Run |
Somerville - Broadway |
Easy |
4.1 mi |
33:38 |
8:13 |
|
4/11/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
31:00 |
8:30 |
|
4/10/2012 |
Run |
North End - Harbor - S. Station |
Easy |
3.3 mi |
28:32 |
8:33 |
|
4/7/2012 |
Run |
Fells- Spot Pond |
Easy |
3.7 mi |
|
|
|
4/6/2012 |
Run |
Linnean |
Easy |
2.1 mi |
20:16 |
9:31 |
|
4/5/2012 |
Run |
Beacon-Line-Harvard |
Easy |
3.0 mi |
|
|
|
4/4/2012 |
Run |
The Regular |
Easy |
3.3 mi |
28:16 |
8:39 |
|
4/3/2012 |
Run |
Beacon-Maple-Ellery |
Easy |
3.7 mi |
31:52 |
8:44 |
|
4/2/2012 |
Run |
Beacon-Line-Harvard |
Easy |
3.0 mi |
27:18 |
9:03 |
|
3/31/2012 |
Run |
Linnean |
Easy |
2.1 mi |
18:23 |
8:38 |
|
3/30/2012 |
Run |
The Regular |
Easy |
3.3 mi |
27:54 |
8:32 |
|
3/27/2012 |
Run |
Linnean |
Easy |
2.1 mi |
17:56 |
8:26 |
|
3/25/2012 |
Run |
Eisenhower 5k |
Easy |
3.1 mi |
|
|
|
3/24/2012 |
Run |
Beach Run |
Easy |
3.1 mi |
26:08 |
8:25 |
|
3/22/2012 |
Run |
The Regular |
Easy |
3.3 mi |
|
|
|
3/21/2012 |
Run |
Kirkland Short |
Easy |
2.0 mi |
|
|
|