Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/9/2015 Run   Hill 5.6 mi     9/8/2015 Run   Easy 6.4 mi 47:40 7:31 9/6/2015 Run   Easy 5.4 mi 38:12 7:03 9/5/2015 Run   Easy 6.8 mi 47:48 7:01 9/4/2015 Run   Easy 4.2 mi 29:15 7:01 9/3/2015 Run   Easy 6.2 mi 44:53 7:14 9/2/2015 Run   Hill 6.2 mi     9/1/2015 Run   Easy 7.2 mi 51:28 7:12 8/30/2015 Run   Easy 6.0 mi 41:17 6:54 8/29/2015 Run   Easy 7.3 mi 49:11 6:48 8/28/2015 Run   Easy 6.3 mi 44:51 7:08 8/27/2015 Run   Easy 3.1 mi 22:48 7:20 8/26/2015 Run   Easy 6.7 mi 47:06 7:02 8/25/2015 Run   Easy 6.6 mi 47:09 7:08 8/24/2015 Run   Easy 5.6 mi 41:28 7:26 8/23/2015 Run   Easy 7.4 mi 51:53 7:02 8/22/2015 Run   Easy 6.7 mi 46:29 6:57 8/20/2015 Run   Easy 4.6 mi 31:42 6:59 8/19/2015 Run   Interval 6.6 mi     8/16/2015 Run   Easy 9.0 mi     8/15/2015 Run   Easy 5.4 mi     8/14/2015 Run   Easy 5.9 mi 42:07 7:08 8/12/2015 Run   Easy 6.0 mi 43:59 7:18 8/11/2015 Run   Interval 6.0 mi     8/10/2015 Run   Easy 6.0 mi 43:06 7:09 8/9/2015 Run   Long 13.3 mi 1:32:59 6:59 8/8/2015 Run   Easy 3.5 mi 23:28 6:49 8/7/2015 Run   Easy 5.9 mi 43:01 7:16 8/6/2015 Run   Easy 7.1 mi 50:32 7:06 8/4/2015 Run   Interval 6.8 mi     8/3/2015 Run   Easy 4.4 mi 30:36 7:02 8/2/2015 Run   Long 11.2 mi 1:19:15 7:05 8/1/2015 Run   Easy 4.6 mi 32:28 7:02 7/31/2015 Run   Easy 6.6 mi 47:56 7:16 7/29/2015 Run   Easy 6.0 mi 43:53 7:18 7/28/2015 Run   Interval 6.2 mi     7/27/2015 Run   Easy 6.5 mi 45:39 7:04 7/25/2015 Run Rail Trail to High School Long 10.2 mi 1:06:08 6:31 7/24/2015 Run Rail Trail to High School Easy 4.4 mi 29:00 6:39 7/23/2015 Run Dudley Pond Easy 6.2 mi 48:46 7:52 7/22/2015 Run Dudley Pond Easy 5.5 mi 39:18 7:08 7/21/2015 Run   Interval 4.9 mi     7/20/2015 Run Callahan State Park Easy 7.1 mi 52:53 7:28