Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/29/2013 |
Run |
|
Easy |
6.6 mi |
1:07:00 |
10:10 |
|
6/10/2013 |
Run |
|
Default |
6.6 mi |
1:08:09 |
10:25 |
|
6/11/2013 |
Run |
|
Default |
6.1 mi |
59:52 |
9:48 |
|
6/12/2013 |
Run |
|
Default |
6.5 mi |
1:08:30 |
10:29 |
|
6/13/2013 |
Run |
|
Default |
5.6 mi |
51:15 |
9:14 |
|
6/15/2013 |
Run |
|
Default |
12.0 mi |
1:52:31 |
9:23 |
|
6/17/2013 |
Run |
|
Default |
6.6 mi |
1:06:57 |
10:14 |
|
6/18/2013 |
Run |
|
Default |
5.0 mi |
44:50 |
8:59 |
|
6/21/2013 |
Run |
|
Default |
3.3 mi |
50:47 |
15:35 |
|
6/22/2013 |
Run |
|
Default |
7.1 mi |
1:25:01 |
11:59 |
|
6/24/2013 |
Run |
|
Default |
6.6 mi |
1:07:25 |
10:16 |
|
6/25/2013 |
Run |
|
Default |
6.1 mi |
1:02:56 |
10:18 |
|
6/26/2013 |
Run |
|
Default |
6.6 mi |
1:07:58 |
10:22 |
|
6/27/2013 |
Run |
|
Default |
6.1 mi |
58:32 |
9:36 |
|
7/2/2013 |
Run |
|
Default |
4.0 mi |
40:10 |
10:01 |
|
7/3/2013 |
Run |
|
Default |
6.6 mi |
1:06:13 |
10:06 |
|
7/4/2013 |
Run |
|
Default |
6.5 mi |
1:08:54 |
10:33 |
|
7/6/2013 |
Run |
|
Default |
14.0 mi |
2:21:46 |
10:06 |
|
7/8/2013 |
Run |
|
Default |
7.7 mi |
1:20:47 |
10:29 |
|
7/9/2013 |
Run |
|
Default |
6.1 mi |
1:03:22 |
10:22 |
|
7/11/2013 |
Run |
|
Default |
7.1 mi |
1:08:57 |
9:41 |
|
7/13/2013 |
Run |
|
Default |
14.0 mi |
2:18:27 |
9:53 |
|
7/15/2013 |
Run |
|
Default |
7.7 mi |
1:19:58 |
10:22 |
|
7/16/2013 |
Run |
|
Default |
6.1 mi |
59:52 |
9:50 |
|
7/17/2013 |
Run |
|
Default |
6.6 mi |
1:11:18 |
10:52 |
|
7/20/2013 |
Run |
|
Default |
16.0 mi |
2:46:02 |
10:23 |
|
7/22/2013 |
Run |
|
Default |
7.7 mi |
1:21:22 |
10:35 |
|
7/23/2013 |
Run |
|
Default |
6.1 mi |
59:38 |
9:45 |
|
7/24/2013 |
Run |
|
Default |
7.7 mi |
1:17:50 |
10:08 |
|
7/25/2013 |
Run |
|
Default |
7.0 mi |
1:08:23 |
9:44 |
|
7/27/2013 |
Run |
|
Default |
12.0 mi |
2:05:58 |
10:28 |
|
7/29/2013 |
Run |
|
Default |
3.6 mi |
42:04 |
11:36 |
|
7/31/2013 |
Run |
|
Default |
6.6 mi |
1:08:23 |
10:26 |
|
8/1/2013 |
Run |
|
Default |
6.0 mi |
1:01:04 |
10:10 |
|
8/6/2013 |
Run |
|
Default |
6.0 mi |
1:01:45 |
10:18 |
|
8/7/2013 |
Run |
|
Default |
6.6 mi |
1:10:11 |
10:41 |
|
8/9/2013 |
Run |
|
Default |
4.0 mi |
40:26 |
10:04 |
|
8/10/2013 |
Run |
|
Default |
15.0 mi |
3:00:40 |
12:03 |
|
8/12/2013 |
Run |
|
Default |
7.7 mi |
1:18:43 |
10:11 |
|
8/13/2013 |
Run |
|
Default |
6.1 mi |
57:58 |
9:33 |
|
8/14/2013 |
Run |
|
Default |
7.7 mi |
1:21:06 |
10:30 |
|
8/15/2013 |
Run |
|
Default |
7.1 mi |
1:14:17 |
10:30 |
|
8/18/2013 |
Run |
|
Default |
4.1 mi |
1:02:16 |
15:21 |
|
8/24/2013 |
Run |
|
Default |
7.9 mi |
1:38:56 |
12:35 |
|
8/24/2013 |
Run |
|
Default |
3.2 mi |
32:12 |
10:12 |
|
8/26/2013 |
Run |
|
Default |
6.6 mi |
1:06:49 |
10:12 |
|
8/28/2013 |
Run |
|
Default |
7.7 mi |
1:20:17 |
10:25 |
|
8/29/2013 |
Run |
|
Default |
7.1 mi |
1:11:25 |
10:05 |
|
8/31/2013 |
Run |
|
Default |
15.1 mi |
2:46:11 |
11:03 |
|
9/2/2013 |
Run |
|
Default |
9.0 mi |
1:36:50 |
10:45 |
|
9/3/2013 |
Run |
|
Default |
6.0 mi |
1:02:22 |
10:23 |
|
9/4/2013 |
Run |
|
Default |
7.7 mi |
1:23:35 |
10:50 |
|
9/5/2013 |
Run |
|
Default |
8.1 mi |
1:32:12 |
11:20 |
|
9/7/2013 |
Run |
|
Default |
18.1 mi |
3:23:54 |
11:18 |
|
9/9/2013 |
Run |
|
Default |
7.1 mi |
1:11:19 |
10:04 |
|
9/10/2013 |
Run |
|
Default |
6.0 mi |
1:04:46 |
10:44 |
|
9/11/2013 |
Run |
|
Default |
4.3 mi |
49:05 |
11:27 |
|
9/16/2013 |
Run |
|
Default |
6.5 mi |
1:11:56 |
11:03 |
|
9/17/2013 |
Run |
|
Default |
6.1 mi |
1:04:13 |
10:33 |
|
9/19/2013 |
Run |
|
Default |
7.0 mi |
1:10:32 |
10:04 |
|
9/21/2013 |
Run |
|
Default |
15.1 mi |
2:33:15 |
10:11 |
|
9/23/2013 |
Run |
|
Default |
7.7 mi |
1:23:21 |
10:52 |
|
9/26/2013 |
Run |
|
Default |
6.1 mi |
1:02:48 |
10:15 |
|
9/28/2013 |
Run |
|
Default |
18.5 mi |
3:22:39 |
11:00 |
|
9/30/2013 |
Run |
|
Default |
6.5 mi |
1:09:23 |
10:38 |
|
10/1/2013 |
Run |
|
Default |
7.1 mi |
1:15:10 |
10:39 |
|
10/2/2013 |
Run |
|
Default |
6.5 mi |
1:09:49 |
10:41 |
|
10/5/2013 |
Run |
|
Default |
20.2 mi |
4:04:06 |
12:04 |
|
10/7/2013 |
Run |
|
Default |
6.5 mi |
1:10:35 |
10:49 |
|
10/9/2013 |
Run |
|
Default |
6.6 mi |
1:06:54 |
10:13 |
|
10/10/2013 |
Run |
|
Default |
6.1 mi |
58:34 |
9:37 |
|
10/12/2013 |
Run |
|
Default |
18.0 mi |
2:56:02 |
9:46 |
|
10/14/2013 |
Run |
|
Default |
7.7 mi |
1:21:30 |
10:36 |
|
10/15/2013 |
Run |
|
Default |
6.1 mi |
1:00:59 |
9:56 |
|
10/16/2013 |
Run |
|
Default |
6.6 mi |
1:05:33 |
10:01 |
|
10/19/2013 |
Run |
|
Default |
16.3 mi |
3:05:15 |
11:24 |
|
10/21/2013 |
Run |
|
Default |
6.5 mi |
1:08:44 |
10:31 |
|
10/22/2013 |
Run |
|
Default |
6.1 mi |
1:02:04 |
10:08 |
|
10/23/2013 |
Run |
|
Default |
6.5 mi |
1:05:19 |
10:02 |
|
10/25/2013 |
Run |
|
Default |
10.1 mi |
1:34:16 |
9:19 |
|
10/28/2013 |
Run |
|
Default |
6.6 mi |
1:07:59 |
10:21 |
|
10/31/2013 |
Run |
|
Default |
4.7 mi |
44:40 |
9:31 |
|
11/12/2013 |
Run |
|
Default |
6.1 mi |
55:33 |
9:03 |
|
11/13/2013 |
Run |
|
Default |
6.3 mi |
1:06:26 |
10:38 |
|
11/16/2013 |
Run |
|
Default |
10.0 mi |
1:44:29 |
10:27 |
|
11/18/2013 |
Run |
|
Default |
6.5 mi |
1:08:32 |
10:30 |
|
11/19/2013 |
Run |
|
Default |
6.1 mi |
1:01:14 |
9:59 |
|
11/25/2013 |
Run |
|
Default |
6.6 mi |
1:07:11 |
10:16 |
|
11/26/2013 |
Run |
|
Default |
4.9 mi |
45:08 |
9:11 |
|
11/30/2013 |
Run |
|
Default |
5.0 mi |
47:18 |
9:26 |
|
12/9/2013 |
Run |
|
Default |
6.6 mi |
1:08:05 |
10:24 |
|
12/14/2013 |
Run |
|
Default |
6.0 mi |
1:00:35 |
10:03 |
|
12/16/2013 |
Run |
|
Default |
6.0 mi |
1:07:06 |
11:12 |
|
12/23/2013 |
Run |
|
Default |
6.6 mi |
1:07:41 |
10:19 |
|
12/24/2013 |
Run |
|
Default |
6.2 mi |
1:05:03 |
10:32 |
|
12/25/2013 |
Run |
|
Default |
6.5 mi |
1:08:54 |
10:34 |
|
12/26/2013 |
Run |
|
Default |
6.1 mi |
58:45 |
9:40 |
|
12/28/2013 |
Run |
|
Default |
7.6 mi |
1:23:03 |
10:55 |
|
12/30/2013 |
Run |
|
Default |
6.6 mi |
1:09:13 |
10:34 |
|
12/31/2013 |
Run |
|
Default |
6.1 mi |
59:06 |
9:42 |
|
|