Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/18/2010 Swim
Ocean
 Free Style 400.0 m 14:45 59:21
6/20/2010 Swim
Random
 Free Style 400.0 m 7:35 30:31
12/3/2006 Run
Random Route
 Cooldown 0.5 mi 5:00 10:00
2/23/2011 Swim
Y
 Free Style 1000.0 yd 25:00 44:01
8/13/2010 Swim
Y
 Free Style 1050.0 yd 30:00 50:18
4/28/2010 Swim
Palma Vista
 Free Style 1000.0 m 40:00 1:04:23
5/19/2010 Swim
Palma Vista
 Free Style 1.0 km 25:00 40:15
6/6/2010 Swim
Y
 Free Style 1000.0 m    
6/10/2010 Swim
Y
 Free Style 1000.0 m    
6/11/2010 Swim
Y
 Free Style 1000.0 m 25:00 40:15
6/23/2010 Swim
Y
 Free Style 1000.0 m 24:00 38:38
10/27/2010 Swim
Palma Vista
 Free Style 1000.0 m 24:00 38:38
11/24/2010 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
2/4/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
3/11/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
3/16/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
3/18/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
3/23/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
3/25/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
3/30/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/1/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/6/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/8/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/13/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/15/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/20/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
5/4/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
5/6/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
5/13/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
5/27/2011 Swim
Y
 Free Style 1250.0 yd 40:00 56:20
6/3/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
6/8/2011 Swim
Y
 Free Style 1250.0 yd 35:00 49:17
6/10/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
6/15/2011 Swim
Y
 Free Style 1250.0 yd 33:00 46:28
6/22/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
6/24/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
7/1/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
7/20/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
8/5/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
8/19/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
8/24/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
8/31/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
9/21/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
9/23/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
9/28/2011 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
2/8/2012 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
3/28/2012 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
4/18/2012 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
5/9/2012 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
5/18/2012 Swim
Y
 Free Style 1250.0 yd 30:00 42:15
11/3/2010 Swim
Y
 Free Style 1300.0 yd 30:00 40:37
11/26/2010 Swim
Y
 Free Style 1300.0 yd 30:00 40:37
1/14/2011 Swim
Y
 Free Style 1300.0 yd 30:00 40:37
12/1/2010 Swim
Y
 Free Style 1350.0 yd 36:00 46:57
4/27/2012 Swim
Y
 Free Style 1350.0 yd 35:00 45:38
5/2/2012 Swim
Y
 Free Style 1350.0 yd 33:00 43:02
12/8/2010 Swim
Y
 Free Style 1400.0 yd 40:00 50:18
1/19/2011 Swim
Y
 Free Style 1400.0 yd 36:00 45:16
4/27/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
5/11/2011 Swim
Y
 Free Style 1500.0 yd 40:00 46:57
5/20/2011 Swim
Y
 Free Style 1500.0 yd 40:00 46:57
5/20/2011 Swim
Y
 Free Style 1500.0 yd 45:00 52:49
5/25/2011 Swim
Y
 Free Style 1500.0 yd 45:00 52:49
6/29/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
7/27/2011 Swim
Y
 Free Style 1500.0 yd 33:00 38:44
7/29/2011 Swim
Y
 Free Style 1500.0 yd 30:00 35:13
8/3/2011 Swim
Y
 Free Style 1500.0 yd 33:00 38:44
8/10/2011 Swim
Y
 Free Style 1500.0 yd 30:00 35:13
8/26/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
9/2/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
9/7/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
9/9/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
9/14/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
10/5/2011 Swim
Y
 Free Style 1500.0 yd 35:00 41:05
10/19/2011 Swim
Y
 Free Style 1500.0 yd 33:00 38:44
11/4/2011 Swim
Y
 Free Style 1500.0 yd 40:00 46:57
2/1/2012 Swim
Y
 Free Style 1500.0 yd 33:00 38:44
3/7/2012 Swim
Y
 Free Style 1500.0 yd 40:00 46:57
12/16/2010 Swim
Y
 Free Style 1550.0 yd 40:00 45:26
7/23/2010 Swim
Y
 Free Style 1600.0 yd 33:00 36:19
11/9/2011 Swim
Y
 Free Style 1600.0 yd 40:00 44:01
11/16/2011 Swim
Y
 Free Style 1600.0 yd 44:00 48:25
11/25/2011 Swim
Y
 Free Style 1600.0 yd 40:00 44:01
11/30/2011 Swim
Y
 Free Style 1600.0 yd 40:00 44:01
12/7/2011 Swim
Y
 Free Style 1600.0 yd 40:00 44:01
12/21/2011 Swim
Y
 Free Style 1600.0 yd 45:00 49:31
12/28/2011 Swim
Y
 Free Style 1600.0 yd 45:00 49:31
8/20/2010 Swim
Y
 Free Style 1650.0 yd 40:00 42:41
1/1/2010 Swim
Palma Vista
 Free Style 1600.0 m 28:00 28:10
3/17/2010 Swim
Palma Vista
 Free Style 1600.0 m 33:00 33:12
4/2/2010 Swim
Y
 Free Style 1600.0 m 35:00 35:13
4/7/2010 Swim
Palma Vista
 Free Style 1600.0 m 38:00 38:14
4/14/2010 Swim
Palma Vista
 Free Style 1600.0 m 30:00 30:11
4/24/2010 Swim
Y
 Free Style 1600.0 m 40:00 40:15
4/30/2010 Swim
Y
 Free Style 1600.0 m 33:00 33:12
5/5/2010 Swim
Palma Vista
 Free Style 1600.0 m 33:00 33:12
5/12/2010 Swim
Palma Vista
 Free Style 1600.0 m 33:00 33:12
5/30/2010 Swim
Y
 Free Style 1600.0 m 35:00 35:13
6/2/2010 Swim
Y
 Free Style 1600.0 m 35:00 35:13
6/9/2010 Swim
Y
 Free Style 1600.0 m 35:00 35:13
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