Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/28/2023 |
Run |
Random Route |
Easy |
5.2 mi |
42:20 |
8:09 |
|
1/29/2023 |
Run |
Random Route |
Long |
12.1 mi |
1:40:33 |
8:19 |
|
1/31/2023 |
Run |
Random Route |
Easy |
6.4 mi |
55:48 |
8:44 |
|
2/2/2023 |
Run |
Random Route |
Easy |
6.6 mi |
55:16 |
8:23 |
|
2/3/2023 |
Run |
Random Route |
Easy |
6.4 mi |
53:11 |
8:19 |
|
2/5/2023 |
Run |
Random Route |
Long |
13.0 mi |
1:51:28 |
8:35 |
|
2/10/2023 |
Run |
Random Route |
Leg Speed |
8.4 mi |
1:06:58 |
7:59 |
|
2/11/2023 |
Run |
Random Route |
Easy |
4.8 mi |
40:23 |
8:25 |
|
2/13/2023 |
Run |
Random Route |
Easy |
4.8 mi |
41:00 |
8:33 |
|
2/16/2023 |
Run |
Random Route |
Leg Speed |
8.5 mi |
1:12:02 |
8:29 |
|
|