| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2013 |
Run |
Mill Creek 116th-35th-148th-Village Green-Trillium |
Tempo |
7.9 mi |
1:01:34 |
7:50 |
 |
| 2/2/2013 |
Run |
Mill Creek 116th-35th-148th-Village Green-Trillium |
Progression Run |
7.9 mi |
1:02:09 |
7:53 |
|
| 2/9/2013 |
Run |
Mill Creek 116th-35th-148th-Village Green-Trillium |
Tempo |
8.0 mi |
1:02:23 |
7:48 |
|
| 3/9/2013 |
Run |
Mill Creek 116th-35th-148th-Village Green-Trillium |
Rolling Hills |
7.5 mi |
58:21 |
7:47 |
|