Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
7/19/2010 Run
Home loop + Pioneer Trails
Recovery 5.1 mi 48:46 9:34
9/8/2011 Run
Home loop + Pioneer Trails
Easy 4.5 mi 44:25 9:53
11/22/2011 Run
Home loop + Pioneer Trails
Easy 5.0 mi 46:30 9:18
11/29/2011 Run
Home loop + Pioneer Trails
Easy 5.0 mi 45:19 9:04
12/6/2011 Run
Home loop + Pioneer Trails
Easy 5.1 mi 43:33 8:33
12/20/2011 Run
Home loop + Pioneer Trails
Easy 6.0 mi 53:22 8:54