Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/9/2013 Run
Mill Creek 116th-35th-148th-Village Green-Trillium
Rolling Hills 7.5 mi 58:21 7:47
2/9/2013 Run
Mill Creek 116th-35th-148th-Village Green-Trillium
Tempo 8.0 mi 1:02:23 7:48
2/2/2013 Run
Mill Creek 116th-35th-148th-Village Green-Trillium
Progression Run 7.9 mi 1:02:09 7:53
1/26/2013 Run
Mill Creek 116th-35th-148th-Village Green-Trillium
Tempo 7.9 mi 1:01:34 7:50