| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/6/2011 |
Run |
Home loop + Pioneer Trails |
Easy |
5.1 mi |
43:33 |
8:33 |
 |
| 12/20/2011 |
Run |
Home loop + Pioneer Trails |
Easy |
6.0 mi |
53:22 |
8:54 |
|
| 11/29/2011 |
Run |
Home loop + Pioneer Trails |
Easy |
5.0 mi |
45:19 |
9:04 |
|
| 11/22/2011 |
Run |
Home loop + Pioneer Trails |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 7/19/2010 |
Run |
Home loop + Pioneer Trails |
Recovery |
5.1 mi |
48:46 |
9:34 |
|
| 9/8/2011 |
Run |
Home loop + Pioneer Trails |
Easy |
4.5 mi |
44:25 |
9:53 |
|