| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
2.0 mi |
16:44 |
8:22 |
 |
| 12/28/2008 |
Run |
"The Lazy Route" |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 12/25/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
58:34 |
9:46 |
|
| 12/21/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
5.0 mi |
46:26 |
9:18 |
|
| 12/19/2008 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:24:27 |
12:26 |
|
| 12/15/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
56:07 |
9:08 |
|
| 12/12/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 12/11/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
2.0 mi |
29:00 |
14:30 |
|
| 12/10/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
4.7 mi |
1:08:00 |
14:36 |
|
| 12/7/2008 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
5:12:14 |
11:56 |
|
| 12/6/2008 |
Run |
Death Valley Borax Marathon |
Race |
26.2 mi |
5:00:55 |
11:30 |
|
| 11/29/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:07:29 |
11:15 |
|
| 11/27/2008 |
Run |
"The Lazy Route" |
Easy |
4.0 mi |
40:36 |
10:09 |
|
| 11/8/2008 |
Run |
Mother Road 100 |
Race |
100.0 mi |
24:40:16 |
14:49 |
|
| 11/2/2008 |
Run |
Yorba Regional Park |
Easy |
2.0 mi |
14:14 |
7:07 |
|
| 11/1/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
57:48 |
9:24 |
|
| 10/26/2008 |
Run |
Whiting Ranch Wilderness Park |
Hill |
12.8 mi |
3:13:17 |
15:07 |
|
| 10/23/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:06:48 |
11:08 |
|
| 10/21/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
53:50 |
8:46 |
|
| 10/19/2008 |
Run |
Anaheim Hills - Trail - School - Home 5.5 loop |
Long |
5.5 mi |
58:07 |
10:34 |
|
| 10/18/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:00:45 |
9:53 |
|
| 10/12/2008 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:16:36 |
9:48 |
|
| 10/8/2008 |
Run |
Grace Powerwalk Route 1 |
Easy |
3.7 mi |
58:25 |
15:48 |
|
| 10/6/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
56:53 |
9:29 |
|
| 10/5/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:01:06 |
9:57 |
|
| 10/3/2008 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:15:58 |
11:11 |
|
| 9/28/2008 |
Run |
Chino Hills getting lost course |
Long |
15.5 mi |
3:35:15 |
13:54 |
|
| 9/27/2008 |
Run |
Home - Yorba Linda Park - Home |
Long |
6.5 mi |
1:05:00 |
10:00 |
|
| 9/25/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:03:26 |
10:35 |
|
| 9/23/2008 |
Run |
Carnival Fun Ship Running Path |
Long |
13.1 mi |
2:49:18 |
12:56 |
|
| 9/21/2008 |
Run |
Carnival Fun Ship Running Path |
Easy |
2.0 mi |
21:32 |
10:46 |
|
| 9/16/2008 |
Run |
Fullerton - Anaheim Hills |
Long |
13.6 mi |
2:26:51 |
10:48 |
|
| 9/14/2008 |
Run |
Nautica Malibu Triathlon (run) |
Race |
4.0 mi |
35:11 |
8:48 |
|
| 9/6/2008 |
Run |
Big Bear Marathon |
Race |
26.2 mi |
5:10:54 |
11:52 |
|
| 9/1/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
3.2 mi |
31:33 |
9:52 |
|
| 8/31/2008 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
2:21:42 |
10:50 |
|
| 8/23/2008 |
Run |
BullDog 50K |
Race |
31.0 mi |
8:05:04 |
15:39 |
|
| 8/19/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
56:39 |
9:13 |
|
| 8/16/2008 |
Run |
Nautica Malibu Triathlon (run) |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 8/11/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:00:16 |
10:03 |
|
| 8/10/2008 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
47:28 |
10:33 |
|
| 8/5/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:00:03 |
9:46 |
|
| 8/3/2008 |
Run |
Yorba Regional Park |
Easy |
3.0 mi |
32:22 |
10:48 |
|
| 7/27/2008 |
Run |
Yorba Regional Park |
Easy |
5.6 mi |
59:55 |
10:42 |
|
| 7/20/2008 |
Run |
Yorba Regional Park |
Easy |
2.8 mi |
28:10 |
10:04 |
|
| 7/19/2008 |
Run |
Yorba Regional Park |
Easy |
5.6 mi |
1:12:59 |
13:02 |
|
| 7/14/2008 |
Run |
Badwater 2007 |
Pacing |
23.0 mi |
6:24:00 |
16:42 |
|
| 7/4/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:35:00 |
15:27 |
|
| 7/4/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
1.5 mi |
14:42 |
9:48 |
|
| 6/25/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
3.2 mi |
28:20 |
8:52 |
|
| 6/21/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:09:52 |
11:22 |
|
| 6/21/2008 |
Run |
Long Beach City Beach [2] |
Easy |
2.0 mi |
38:00 |
19:00 |
|
| 6/7/2008 |
Run |
San Diego 100 Miler |
Race |
100.0 mi |
30:17:00 |
18:11 |
|
| 6/1/2008 |
Run |
San Diego Rock 'n' Roll Marathon |
Race |
26.2 mi |
5:27:09 |
12:30 |
|
| 5/27/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 5/26/2008 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
51:17 |
11:24 |
|
| 5/25/2008 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:15:41 |
11:08 |
|
| 5/18/2008 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
41:56 |
9:20 |
|
| 5/17/2008 |
Run |
Weir Canyon Park Hilly 4.5 Miles Run |
Hill |
4.5 mi |
1:05:30 |
14:34 |
|
| 5/10/2008 |
Run |
PCT 50 Miler |
Race |
50.0 mi |
12:28:00 |
14:58 |
|
| 5/6/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
5.6 mi |
59:50 |
10:42 |
|
| 5/4/2008 |
Run |
"The Lazy Route" |
Easy |
3.5 mi |
34:44 |
9:56 |
|
| 4/26/2008 |
Run |
Big Sur International Marathon |
Race |
26.2 mi |
4:39:34 |
10:41 |
|
| 4/21/2008 |
Run |
Anaheim Hills - Serrano Ave Out-And-Back |
Hill |
6.0 mi |
1:03:17 |
10:33 |
|
| 4/17/2008 |
Run |
24 Hours Fitness Workout |
Interval |
3.8 mi |
43:32 |
11:33 |
|
| 4/15/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
57:29 |
9:35 |
|
| 4/10/2008 |
Run |
Anaheim Hills 6 Mile Flat Loop |
Easy |
6.2 mi |
1:03:59 |
10:25 |
|
| 4/5/2008 |
Run |
Green River - Sierra Peak Loop |
Hill |
12.5 mi |
3:07:47 |
15:02 |
|
| 3/21/2008 |
Run |
Coyote2Moon |
Race |
100.0 mi |
37:43:48 |
22:39 |
|
| 3/8/2008 |
Run |
Way Too Cool 50K |
Race |
31.0 mi |
7:33:33 |
14:38 |
|
| 3/2/2008 |
Run |
Los Angeles Marathon |
Race |
26.2 mi |
5:53:20 |
13:30 |
|
| 2/27/2008 |
Run |
Anaheim Hills Power Hill Workout |
Hill |
0.9 mi |
9:00 |
10:00 |
|
| 2/24/2008 |
Run |
Anaheim Hills 6 Mile Hilly Out-And-Back |
Hill |
6.0 mi |
1:10:03 |
11:41 |
|
| 2/23/2008 |
Run |
Green River - Sierra Peak Loop |
Hill |
13.5 mi |
3:15:02 |
14:27 |
|
| 2/18/2008 |
Run |
Weir Canyon - Chino Hills - Weir Canyon |
Hill |
10.0 mi |
1:58:06 |
11:49 |
|
| 2/17/2008 |
Run |
Chino Hills State Park Hilly 5.7 Mile Loop |
Hill |
5.7 mi |
1:04:19 |
11:18 |
|
| 2/16/2008 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:18:18 |
11:31 |
|
| 2/14/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:06:59 |
11:10 |
|
| 2/12/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
56:48 |
9:28 |
|
| 2/8/2008 |
Run |
Weir Canyon - Chino Hills - Weir Canyon |
Long |
10.0 mi |
2:02:32 |
12:16 |
|
| 2/7/2008 |
Run |
Anaheim Hills 6 Mile Out-And-Back |
Hill |
6.0 mi |
1:01:49 |
10:19 |
|
| 2/3/2008 |
Run |
Anaheim Hills - Loop - Yorba Linda - Anaheim Hills |
Long |
11.5 mi |
2:12:50 |
11:34 |
|
| 2/2/2008 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
13.3 mi |
2:46:26 |
12:31 |
|
| 1/13/2008 |
Run |
Weir Canyon Park Very Hilly 6.8 Miles Run |
Hill |
6.8 mi |
1:25:44 |
12:37 |
|
| 1/6/2008 |
Run |
Orange County Marathon |
Race |
26.2 mi |
4:48:55 |
11:02 |
|