Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/18/2022 Run   DEFAULT 26.4 mi 2:43:17 6:12
4/17/2023 Run   DEFAULT 26.4 mi 2:51:23 6:30
9/12/2021 Run   RACE 26.2 mi 2:55:43 6:43
4/15/2019 Run   RACE 26.2 mi 2:58:48 6:50
9/9/2018 Run   RACE 26.2 mi 3:00:01 6:53
3/9/2019 Run   LONG 21.7 mi 2:30:00 6:55
7/31/2021 Run   LONG 21.2 mi 2:30:24 7:06
8/15/2021 Run   LONG 21.0 mi 2:30:07 7:09
3/2/2019 Run   LONG 20.8 mi 2:30:00 7:13
2/16/2019 Run   LONG 20.3 mi 2:30:00 7:24
9/26/2021 Run   LONG 20.3 mi 2:25:01 7:10
3/27/2022 Run   DEFAULT 20.1 mi 2:14:25 6:43
2/27/2022 Run   DEFAULT 20.0 mi 2:21:14 7:04
2/26/2023 Run   DEFAULT 20.0 mi 2:18:53 6:57
2/5/2023 Run   DEFAULT 20.0 mi 2:24:26 7:13
2/19/2023 Run   DEFAULT 20.0 mi 2:12:00 6:36
2/20/2022 Run   DEFAULT 20.0 mi 2:17:02 6:51
3/5/2023 Run   DEFAULT 20.0 mi 2:18:06 6:55
3/6/2022 Run   DEFAULT 20.0 mi 2:13:40 6:41
3/12/2023 Run   DEFAULT 20.0 mi 2:28:49 7:27
3/26/2023 Run   DEFAULT 20.0 mi 2:07:28 6:23
8/12/2018 Run   LONG 20.0 mi 2:30:00 7:30
8/8/2021 Run   LONG 19.7 mi 2:30:03 7:38
3/29/2020 Run   LONG 19.5 mi 2:20:28 7:12
1/31/2017 Run   LONG 19.2 mi 2:05:00 6:32
3/13/2016 Run
3/13/16
LONG 18.9 mi 2:05:00 6:37
3/20/2016 Run
3/20/16
LONG 18.9 mi 2:05:03 6:37
7/10/2016 Run   LONG 18.7 mi 2:05:00 6:42
4/17/2016 Run   LONG 18.6 mi 2:00:18 6:29
4/3/2016 Run   LONG 18.5 mi 2:05:00 6:45
8/7/2016 Run   LONG 18.5 mi 2:06:45 6:52
7/31/2016 Run   LONG 18.4 mi 2:05:00 6:47
7/17/2016 Run   LONG 18.4 mi 2:05:00 6:48
8/14/2016 Run   LONG 18.3 mi 2:05:00 6:50
3/13/2022 Run   DEFAULT 18.3 mi 2:10:01 7:07
1/22/2017 Run   LONG 18.3 mi 2:05:00 6:50
4/14/2024 Run   DEFAULT 18.2 mi 2:05:01 6:54
12/24/2016 Run   LONG 18.1 mi 2:06:24 6:59
7/5/2015 Run
7/5/15
LONG 18.1 mi 2:00:00 6:38
5/24/2020 Run   LONG 18.1 mi 2:05:01 6:56
1/1/2017 Run   LONG 18.0 mi 2:05:00 6:57
1/22/2023 Run   DEFAULT 18.0 mi 2:07:48 7:06
1/1/2023 Run   DEFAULT 18.0 mi 2:13:13 7:24
6/7/2020 Run   LONG 18.0 mi 2:01:47 6:46
5/31/2020 Run   LONG 18.0 mi 2:05:43 6:59
4/26/2020 Run   LONG 18.0 mi 2:05:32 6:59
9/11/2016 Run   LONG 18.0 mi 2:05:00 6:57
1/8/2023 Run   DEFAULT 18.0 mi 2:13:36 7:26
2/6/2022 Run   DEFAULT 18.0 mi 2:02:58 6:50
1/28/2023 Run   DEFAULT 18.0 mi 2:02:16 6:48
2/20/2017 Run   LONG 18.0 mi 2:05:00 6:57
9/18/2016 Run
9/18/2016
LONG 18.0 mi 2:05:00 6:57
4/10/2016 Run   LONG 18.0 mi 2:06:00 7:00
9/25/2016 Run   LONG 18.0 mi 2:05:00 6:58
10/16/2016 Run   LONG 18.0 mi 2:05:00 6:58
2/5/2017 Run   LONG 17.9 mi 2:05:00 6:59
12/11/2016 Run   LONG 17.9 mi 2:05:00 6:59
12/18/2016 Run   LONG 17.9 mi 2:05:00 7:00
3/6/2016 Run   LONG 17.8 mi 1:55:00 6:27
1/24/2016 Run   LONG 17.8 mi 1:50:00 6:11
1/8/2017 Run   LONG 17.8 mi 2:06:00 7:05
3/5/2017 Run   LONG 17.8 mi 2:05:00 7:02
9/4/2016 Run   LONG 17.8 mi 2:05:32 7:05
8/5/2015 Run
8/5/15
LONG 17.7 mi 2:00:09 6:48
8/2/2015 Run
8/2/15
LONG 17.7 mi 2:00:04 6:47
1/16/2017 Run   LONG 17.7 mi 2:05:00 7:04
10/9/2016 Run   LONG 17.7 mi 2:05:00 7:04
8/29/2015 Run   LONG 17.7 mi 2:05:00 7:04
4/19/2020 Run   LONG 17.7 mi 2:05:02 7:05
4/21/2024 Run   DEFAULT 17.7 mi 2:05:02 7:05
5/5/2024 Run   DEFAULT 17.7 mi 2:08:15 7:16
7/2/2016 Run   LONG 17.7 mi 2:05:00 7:05
4/5/2020 Run   LONG 17.6 mi 2:00:41 6:51
4/9/2017 Run   LONG 17.6 mi 2:06:08 7:10
1/17/2016 Run   LONG 17.5 mi 2:00:00 6:51
1/19/2014 Bike   Easy 17.5 mi 1:00:00 3:26
4/1/2017 Run   LONG 17.5 mi 2:05:00 7:09
10/2/2016 Run   LONG 17.5 mi 2:05:00 7:09
3/26/2017 Run   LONG 17.5 mi 2:05:00 7:10
4/7/2024 Run   DEFAULT 17.4 mi 2:05:02 7:11
5/3/2020 Run   LONG 17.4 mi 2:05:37 7:14
3/19/2017 Run   LONG 17.4 mi 2:05:00 7:12
3/12/2017 Run   LONG 17.4 mi 2:05:00 7:13
2/7/2016 Run   LONG 17.3 mi 1:53:19 6:34
3/26/2016 Run   LONG 17.3 mi 2:05:00 7:15
12/20/2015 Run
12/20/15
LONG 17.2 mi 2:00:06 6:59
12/27/2015 Run
12/27/15
LONG 17.1 mi 1:49:53 6:25
8/22/2021 Run   LONG 17.1 mi 1:55:01 6:44
6/14/2020 Run   LONG 17.1 mi 2:01:34 7:07
4/16/2017 Run   LONG 17.1 mi 2:05:00 7:20
3/22/2020 Run   LONG 17.0 mi 2:00:33 7:05
5/19/2024 Run   DEFAULT 17.0 mi 1:52:44 6:38
3/30/2024 Run   DEFAULT 17.0 mi 2:05:33 7:23
1/10/2016 Run   LONG 17.0 mi 1:49:19 6:26
1/15/2023 Run   DEFAULT 16.8 mi 2:00:55 7:12
5/10/2020 Run   LONG 16.8 mi 2:00:01 7:10
3/24/2019 Run   LONG 16.7 mi 2:00:00 7:12
5/12/2024 Run   DEFAULT 16.7 mi 2:05:01 7:30
2/14/2016 Run   LONG 16.7 mi 1:55:00 6:55
3/15/2020 Run   LONG 16.6 mi 2:00:01 7:14