| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2020 |
Run |
|
LVE |
2.6 mi |
20:01 |
7:46 |
 |
| 2/22/2020 |
Run |
|
TEMPO |
5.0 km |
17:04 |
5:30 |
|
| 2/22/2020 |
Run |
|
LVE |
2.2 mi |
15:01 |
7:00 |
|
| 2/18/2020 |
Run |
|
LVE |
6.9 mi |
50:37 |
7:18 |
|
| 2/16/2020 |
Run |
|
LONG |
13.1 mi |
1:32:19 |
7:03 |
|
| 2/8/2020 |
Run |
|
LONG |
14.1 mi |
1:39:24 |
7:05 |
|
| 2/4/2020 |
Run |
|
LVE |
6.8 mi |
50:02 |
7:20 |
|
| 2/3/2020 |
Run |
|
LVE |
4.0 mi |
29:07 |
7:16 |
|
| 2/2/2020 |
Run |
|
LONG |
13.0 mi |
1:30:02 |
6:56 |
|
| 2/1/2020 |
Run |
|
LVE |
1.2 mi |
10:01 |
8:05 |
|
| 2/1/2020 |
Run |
|
INTERVAL |
3.2 mi |
25:49 |
7:58 |
|
| 2/1/2020 |
Run |
|
LVE |
2.1 mi |
15:01 |
7:03 |
|
| 2/1/2020 |
Run |
|
LVE |
4.0 mi |
28:49 |
7:12 |
|
| 1/30/2020 |
Run |
|
LVE |
6.0 mi |
45:47 |
7:38 |
|
| 1/29/2020 |
Run |
|
INTERVAL |
0.5 mi |
2:01 |
4:30 |
|
| 1/29/2020 |
Run |
|
LVE |
6.9 mi |
50:03 |
7:18 |
|
| 1/27/2020 |
Run |
|
LVE |
4.0 mi |
28:49 |
7:12 |
|
| 1/26/2020 |
Run |
|
LONG |
13.0 mi |
1:30:02 |
6:55 |
|
| 1/25/2020 |
Run |
|
LVE |
2.4 mi |
20:01 |
8:21 |
|
| 1/25/2020 |
Run |
|
LVE |
2.7 mi |
19:59 |
7:23 |
|
| 1/25/2020 |
Run |
|
LVE |
2.1 mi |
15:02 |
7:02 |
|
| 1/24/2020 |
Run |
|
INTERVAL |
0.2 mi |
0:59 |
4:39 |
|
| 1/24/2020 |
Run |
|
LVE |
5.3 mi |
40:02 |
7:38 |
|
| 1/23/2020 |
Run |
|
LVE |
5.7 mi |
40:02 |
7:02 |
|
| 1/22/2020 |
Run |
|
LVE |
7.1 mi |
50:11 |
7:07 |
|
| 1/21/2020 |
Run |
|
LVE |
2.0 mi |
15:17 |
7:39 |
|
| 1/21/2020 |
Run |
|
TEMPO |
2.5 mi |
15:00 |
6:02 |
|
| 1/21/2020 |
Run |
|
LVE |
2.0 mi |
15:25 |
7:36 |
|
| 1/20/2020 |
Run |
|
LVE |
4.0 mi |
28:58 |
7:13 |
|
| 1/18/2020 |
Run |
|
LVE |
4.0 mi |
27:43 |
6:56 |
|
| 1/17/2020 |
Run |
|
LVE |
1.4 mi |
9:48 |
6:57 |
|
| 1/16/2020 |
Run |
|
LVE |
6.0 mi |
42:55 |
7:07 |
|
| 1/15/2020 |
Run |
|
LVE |
2.0 mi |
16:05 |
8:03 |
|
| 1/15/2020 |
Run |
|
INTERVAL |
3.8 mi |
23:08 |
6:06 |
|
| 1/15/2020 |
Run |
|
LVE |
2.1 mi |
15:01 |
7:16 |
|
| 1/14/2020 |
Run |
|
LVE |
7.2 mi |
50:35 |
7:04 |
|
| 1/12/2020 |
Run |
|
LVE |
11.1 mi |
1:20:02 |
7:14 |
|
| 1/11/2020 |
Run |
|
ET |
8.2 mi |
52:54 |
6:26 |
|
| 1/10/2020 |
Run |
|
LVE |
7.5 mi |
52:33 |
6:59 |
|
| 1/9/2020 |
Run |
|
HVE |
7.9 mi |
55:03 |
6:58 |
|
| 1/7/2020 |
Run |
|
LVE |
4.0 mi |
28:28 |
7:07 |
|
| 1/6/2020 |
Run |
|
LVE |
2.1 mi |
17:37 |
8:19 |
|
| 1/6/2020 |
Run |
|
INTERVAL |
1.8 mi |
11:10 |
6:21 |
|
| 1/6/2020 |
Run |
|
LVE |
2.1 mi |
15:01 |
7:08 |
|
| 1/4/2020 |
Run |
|
INTERVAL |
0.2 mi |
1:01 |
4:13 |
|
| 1/4/2020 |
Run |
|
LVE |
7.1 mi |
52:18 |
7:22 |
|
| 1/3/2020 |
Run |
|
LVE |
5.6 mi |
40:02 |
7:13 |
|
| 1/2/2020 |
Run |
|
LVE |
6.0 mi |
45:02 |
7:31 |
|
| 1/1/2020 |
Run |
|
LVE |
7.1 mi |
50:01 |
7:04 |
|
| 12/31/2019 |
Run |
|
LVE |
3.4 mi |
25:01 |
7:21 |
|
| 12/31/2019 |
Run |
|
LVE |
2.8 mi |
20:02 |
7:08 |
|
| 12/29/2019 |
Run |
|
LONG |
12.8 mi |
1:30:02 |
7:01 |
|
| 12/28/2019 |
Run |
|
LVE |
3.2 mi |
25:03 |
7:53 |
|
| 12/28/2019 |
Run |
|
LVE |
2.1 mi |
15:01 |
7:10 |
|
| 12/28/2019 |
Run |
|
LVE |
0.4 mi |
5:07 |
12:11 |
|
| 12/27/2019 |
Run |
|
INTERVAL |
0.2 mi |
1:10 |
4:53 |
|
| 12/27/2019 |
Run |
|
LVE |
4.7 mi |
35:07 |
7:33 |
|
| 12/26/2019 |
Run |
|
LVE |
6.7 mi |
50:02 |
7:26 |
|
| 12/24/2019 |
Run |
|
LVE |
2.0 mi |
14:56 |
7:29 |
|
| 12/24/2019 |
Run |
|
LVE |
3.0 mi |
23:04 |
7:39 |
|
| 12/22/2019 |
Run |
|
LONG |
12.6 mi |
1:30:08 |
7:11 |
|
| 12/21/2019 |
Run |
|
LVE |
2.2 mi |
16:52 |
7:34 |
|
| 12/21/2019 |
Run |
|
LVE |
2.9 mi |
20:01 |
6:58 |
|
| 12/20/2019 |
Run |
|
LVE |
6.4 mi |
45:36 |
7:09 |
|
| 12/19/2019 |
Run |
|
LVE |
6.2 mi |
45:12 |
7:19 |
|
| 12/18/2019 |
Run |
|
LVE |
6.9 mi |
42:30 |
6:09 |
|
| 12/16/2019 |
Run |
|
LVE |
4.0 mi |
29:35 |
7:22 |
|
| 12/15/2019 |
Run |
|
LONG |
12.4 mi |
1:30:02 |
7:17 |
|
| 12/13/2019 |
Run |
|
LVE |
4.0 mi |
28:53 |
7:11 |
|
| 12/11/2019 |
Run |
|
LVE |
6.7 mi |
50:04 |
7:29 |
|
| 12/10/2019 |
Run |
|
LVE |
2.4 mi |
17:41 |
7:32 |
|
| 12/10/2019 |
Run |
|
INTERVAL |
2.5 mi |
15:03 |
6:00 |
|
| 12/10/2019 |
Run |
|
LVE |
2.2 mi |
15:35 |
7:07 |
|
| 12/6/2019 |
Run |
|
LVE |
4.0 mi |
29:22 |
7:19 |
|
| 12/4/2019 |
Run |
|
LVE |
6.3 mi |
45:02 |
7:13 |
|
| 12/3/2019 |
Run |
|
LVE |
6.5 mi |
47:27 |
7:20 |
|
| 12/1/2019 |
Run |
|
LONG |
13.0 mi |
1:31:03 |
6:59 |
|
| 11/30/2019 |
Run |
|
LVE |
4.0 mi |
29:02 |
7:16 |
|
| 11/30/2019 |
Run |
|
LVE |
4.5 mi |
33:07 |
7:18 |
|
| 11/29/2019 |
Run |
|
LVE |
2.0 mi |
15:03 |
7:28 |
|
| 11/29/2019 |
Run |
|
LVE |
2.2 mi |
15:02 |
6:50 |
|
| 11/28/2019 |
Run |
|
LVE |
7.1 mi |
50:08 |
7:03 |
|
| 11/27/2019 |
Run |
|
LVE |
6.3 mi |
45:01 |
7:12 |
|
| 11/24/2019 |
Run |
|
LONG |
13.0 mi |
1:32:39 |
7:08 |
|
| 11/22/2019 |
Run |
|
LVE |
5.1 mi |
36:32 |
7:15 |
|
| 11/21/2019 |
Run |
|
HVE |
9.0 mi |
1:02:05 |
6:54 |
|
| 11/20/2019 |
Run |
|
LVE |
6.8 mi |
50:01 |
7:21 |
|
| 11/18/2019 |
Run |
|
LVE |
5.0 mi |
36:02 |
7:13 |
|
| 11/17/2019 |
Run |
|
LVE |
7.0 mi |
50:10 |
7:11 |
|
| 11/15/2019 |
Run |
|
LVE |
7.1 mi |
49:59 |
7:04 |
|
| 11/14/2019 |
Run |
|
LVE |
5.5 mi |
40:02 |
7:18 |
|
| 11/12/2019 |
Run |
|
LVE |
6.7 mi |
50:05 |
7:29 |
|
| 11/10/2019 |
Run |
|
LONG |
11.0 mi |
1:22:08 |
7:28 |
|
| 11/9/2019 |
Run |
|
LVE |
2.6 mi |
20:01 |
7:41 |
|
| 11/9/2019 |
Run |
|
LVE |
2.9 mi |
20:01 |
6:52 |
|
| 11/8/2019 |
Run |
|
LVE |
6.8 mi |
50:03 |
7:25 |
|
| 11/5/2019 |
Run |
|
LVE |
7.0 mi |
50:01 |
7:07 |
|
| 11/3/2019 |
Run |
|
LONG |
12.8 mi |
1:30:01 |
7:01 |
|
| 11/2/2019 |
Run |
|
LVE |
1.4 mi |
10:02 |
7:17 |
|
| 11/2/2019 |
Run |
|
LVE |
2.1 mi |
15:01 |
7:08 |
|
|