| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
10.3 mi |
1:40:33 |
9:46 |
 |
| 2/15/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
11.3 mi |
1:51:03 |
9:50 |
|
| 2/8/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
11.5 mi |
1:56:00 |
10:06 |
|
| 2/3/2020 |
Run |
Neigborhood Bailywick Lap |
Easy |
5.9 mi |
1:00:20 |
10:15 |
|
| 2/1/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
11.0 mi |
1:49:05 |
9:55 |
|
| 1/28/2020 |
Run |
Neigborhood Bailywick Lap |
Hills |
5.5 mi |
55:16 |
10:08 |
|
| 1/25/2020 |
Run |
Treadmill 1% Incline |
Long |
10.0 mi |
1:39:05 |
9:55 |
|
| 1/22/2020 |
Run |
Treadmill -no incline |
Easy |
6.2 mi |
1:04:15 |
10:21 |
|
| 1/18/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
10.5 mi |
1:44:48 |
9:59 |
|
| 1/11/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
9.4 mi |
1:37:00 |
10:20 |
|
| 1/5/2020 |
Run |
Treadmill 0%-5% Incline |
Hills |
6.4 mi |
1:06:15 |
10:22 |
|
| 1/4/2020 |
Run |
Treadmill 0%-2% Incline |
Long |
9.2 mi |
1:32:05 |
10:04 |
|