| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/26/2012 |
Swim |
|
Free Style |
0.5 km |
40:00 |
1:20:00 |
 |
| 6/2/2008 |
Swim |
|
Free Style |
650.0 m |
24:00 |
36:56 |
|
| 1/24/2009 |
Swim |
|
Free Style |
1.0 km |
35:00 |
35:00 |
|
| 3/14/2009 |
Swim |
|
Free Style |
1.3 km |
42:00 |
33:36 |
|
| 3/6/2011 |
Swim |
|
Free Style |
1.0 km |
30:00 |
30:00 |
|
| 2/15/2009 |
Swim |
|
Free Style |
1.0 km |
30:00 |
30:00 |
|
| 1/31/2009 |
Swim |
|
Free Style |
1.0 km |
30:00 |
30:00 |
|
| 9/24/2008 |
Swim |
|
Mixed |
500.0 m |
15:00 |
30:00 |
|
| 1/30/2011 |
Swim |
|
Free Style |
1.0 km |
29:00 |
29:00 |
|
| 2/7/2009 |
Swim |
|
Free Style |
1.0 km |
29:00 |
29:00 |
|
| 10/9/2008 |
Swim |
|
Free Style |
1000.0 m |
29:00 |
29:00 |
|
| 10/7/2008 |
Swim |
|
Free Style |
1000.0 m |
29:00 |
29:00 |
|
| 1/23/2011 |
Swim |
|
Free Style |
1.0 km |
28:00 |
28:00 |
|
| 3/21/2009 |
Swim |
|
Free Style |
1.5 km |
42:00 |
28:00 |
|
| 2/22/2009 |
Swim |
|
Free Style |
1.0 km |
27:00 |
27:00 |
|
| 3/8/2009 |
Swim |
|
Free Style |
1.0 km |
26:00 |
26:00 |
|
| 3/28/2009 |
Swim |
|
Free Style |
1000.0 m |
25:00 |
25:00 |
|
| 9/17/2007 |
Run |
Einmal zum Gehege und zurück |
Easy |
7.9 km |
52:41 |
6:41 |
|
| 10/7/2007 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:11:18 |
6:39 |
|
| 10/26/2007 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:07:47 |
6:20 |
|
| 1/10/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:27:55 |
6:09 |
|
| 1/2/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:05:44 |
6:08 |
|
| 4/27/2007 |
Run |
Mini Runde |
Easy |
5.4 km |
32:44 |
6:04 |
|
| 4/25/2007 |
Run |
1 Runde Gehege |
Easy |
10.8 km |
1:05:02 |
6:02 |
|
| 1/20/2010 |
Run |
3 Runden um Hagenbecks Tierpark |
Easy |
10.4 km |
1:01:45 |
5:57 |
|
| 1/14/2010 |
Run |
3 Runden um Hagenbecks Tierpark |
Easy |
10.4 km |
1:01:43 |
5:57 |
|
| 4/24/2008 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:03:40 |
5:57 |
|
| 11/4/2011 |
Run |
Diverse |
Easy |
8.2 km |
48:36 |
5:56 |
|
| 1/8/2010 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:03:25 |
5:55 |
|
| 2/27/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:03:12 |
5:54 |
|
| 5/24/2009 |
Run |
Diverse |
Easy |
9.0 km |
53:00 |
5:54 |
|
| 1/31/2010 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:28:08 |
5:53 |
|
| 12/19/2009 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:02:49 |
5:52 |
|
| 1/6/2010 |
Run |
Winter Reha (2x Tierpark) |
Easy |
8.5 km |
49:21 |
5:49 |
|
| 7/8/2012 |
Run |
Regina kleine Runde |
Easy |
7.5 km |
43:30 |
5:48 |
|
| 1/16/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:23:06 |
5:48 |
|
| 1/4/2011 |
Run |
3 Runden um Hagenbecks Tierpark |
Easy |
10.4 km |
1:00:17 |
5:48 |
|
| 1/18/2010 |
Run |
Winter Reha (2x Tierpark) |
Easy |
8.5 km |
49:11 |
5:48 |
|
| 1/12/2010 |
Run |
Winter Reha (2x Tierpark) |
Easy |
8.5 km |
48:59 |
5:46 |
|
| 2/5/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:22:33 |
5:46 |
|
| 12/30/2010 |
Run |
Diverse |
Easy |
8.6 km |
49:31 |
5:46 |
|
| 1/9/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:01:44 |
5:46 |
|
| 1/4/2010 |
Run |
Winter Reha (2x Tierpark) |
Easy |
8.5 km |
48:52 |
5:45 |
|
| 1/29/2010 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:22:23 |
5:45 |
|
| 1/24/2010 |
Run |
Diverse |
Easy |
14.8 km |
1:25:14 |
5:45 |
|
| 3/17/2011 |
Run |
Diverse |
Easy |
11.6 km |
1:06:26 |
5:44 |
|
| 1/26/2010 |
Run |
Diverse |
Easy |
8.4 km |
48:12 |
5:44 |
|
| 2/26/2012 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:25:46 |
5:44 |
|
| 2/2/2010 |
Run |
Diverse |
Easy |
11.0 km |
1:02:44 |
5:43 |
|
| 5/9/2013 |
Run |
|
Default |
6.5 km |
37:15 |
5:42 |
|
| 11/6/2011 |
Run |
Diverse |
Easy |
8.1 km |
46:08 |
5:42 |
|
| 1/7/2011 |
Run |
2 Runden Lieth |
Easy |
11.3 km |
1:03:57 |
5:42 |
|
| 1/22/2010 |
Run |
Diverse |
Easy |
13.4 km |
1:16:09 |
5:41 |
|
| 3/21/2010 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:52 |
5:41 |
|
| 1/16/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:50 |
5:41 |
|
| 11/14/2010 |
Run |
Diverse |
Easy |
6.2 km |
35:09 |
5:41 |
|
| 12/30/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:47 |
5:40 |
|
| 2/12/2012 |
Run |
5 Runden Lieth |
Easy |
15.2 km |
1:26:06 |
5:40 |
|
| 7/6/2012 |
Run |
Regina kleine Runde |
Easy |
7.5 km |
42:28 |
5:40 |
|
| 8/16/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
2:01:43 |
5:40 |
|
| 5/4/2013 |
Run |
|
Default |
6.9 km |
39:00 |
5:40 |
|
| 9/2/2009 |
Run |
Greffern Carorunde |
Easy |
9.8 km |
55:23 |
5:40 |
|
| 3/8/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:20 |
5:38 |
|
| 4/15/2009 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:13 |
5:37 |
|
| 10/30/2011 |
Run |
Greffern Runde |
Easy |
15.6 km |
1:27:29 |
5:37 |
|
| 7/12/2012 |
Run |
Regina kleine Runde |
Easy |
7.0 km |
39:09 |
5:36 |
|
| 1/1/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:00 |
5:36 |
|
| 3/28/2010 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:00 |
5:36 |
|
| 11/2/2008 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:56 |
5:36 |
|
| 3/11/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:52 |
5:35 |
|
| 3/26/2010 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:52 |
5:35 |
|
| 5/27/2009 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:23:40 |
5:35 |
|
| 1/14/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:41 |
5:34 |
|
| 8/31/2009 |
Run |
Greffern Runde |
Easy |
15.6 km |
1:26:45 |
5:34 |
|
| 5/31/2009 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:38 |
5:34 |
|
| 1/18/2009 |
Run |
4 Runden Niendorfer Gehege |
Long |
20.6 km |
1:54:21 |
5:34 |
|
| 11/2/2010 |
Run |
Alster Einmal direkt |
Easy |
15.4 km |
1:25:03 |
5:33 |
|
| 6/11/2007 |
Run |
Caros Runde plus 2 Runden Gehege |
Easy |
21.2 km |
1:57:20 |
5:33 |
|
| 10/17/2008 |
Run |
Reha-Runde |
Easy |
8.0 km |
44:16 |
5:32 |
|
| 10/28/2010 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:22:59 |
5:32 |
|
| 12/11/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:21 |
5:32 |
|
| 3/24/2010 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:18 |
5:32 |
|
| 1/26/2012 |
Run |
5 Runden Lieth |
Easy |
14.8 km |
1:22:00 |
5:32 |
|
| 1/4/2009 |
Run |
4 Runden Niendorfer Gehege |
Long |
20.6 km |
1:53:45 |
5:32 |
|
| 5/7/2010 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:12 |
5:32 |
|
| 10/26/2008 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:12 |
5:32 |
|
| 2/16/2012 |
Run |
5 Runden Lieth |
Easy |
15.1 km |
1:23:18 |
5:31 |
|
| 2/29/2012 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:22:40 |
5:31 |
|
| 3/22/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:07 |
5:31 |
|
| 1/21/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:18:54 |
5:31 |
|
| 6/12/2013 |
Run |
|
Default |
7.0 km |
38:22 |
5:31 |
|
| 3/26/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:03 |
5:31 |
|
| 8/8/2010 |
Run |
Waterneverstorf |
Easy |
13.0 km |
1:11:31 |
5:31 |
|
| 8/1/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:18:47 |
5:30 |
|
| 1/2/2013 |
Run |
Reha-Runde |
Easy |
8.2 km |
45:08 |
5:30 |
|
| 1/14/2012 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:22:18 |
5:30 |
|
| 1/24/2011 |
Run |
2 Runden Lieth |
Easy |
10.6 km |
58:19 |
5:30 |
|
| 11/8/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:58:06 |
5:30 |
|
| 3/4/2012 |
Run |
Diverse |
Easy |
17.5 km |
1:36:06 |
5:30 |
|
| 3/31/2011 |
Run |
Diverse |
Easy |
10.0 km |
54:51 |
5:30 |
|