Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Sharapova's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
4/15/2012
Run
Vancouver Sun Run 2012
Race
10.0 km
57:36
9:17
6/15/2012
Run
Longest Day Thunderbird 5K
Race
5.0 km
27:29
8:51
6/24/2012
Run
Scotiabank Half Marathon Vancouver 2012
Race
13.1 mi
2:04:32
9:31
9/3/2012
Run
Easy
3.0 mi
33:30
11:10
9/5/2012
Run
Easy
6.5 mi
1:08:00
10:28
9/8/2012
Run
Easy
5.5 mi
58:00
10:33
9/12/2012
Run
Easy
7.0 mi
1:12:51
10:25
9/14/2012
Run
Easy
2.5 mi
27:47
11:02
9/15/2012
Swim
Mixed
45:00
9/16/2012
Run
Easy
6.3 mi
1:09:00
10:58
9/18/2012
Run
Easy
6.5 mi
1:08:31
10:33
9/22/2012
Run
Easy
2.5 mi
28:00
11:12
9/22/2012
Swim
Mixed
45:00
9/23/2012
Run
Long
9.0 mi
9/28/2012
Run
Easy
7.5 mi
1:17:00
10:16
9/30/2012
Run
Long
12.0 mi
2:07:00
10:35
10/1/2012
Run
Recovery
2.5 mi
30:00
12:00
10/3/2012
Swim
Mixed
45:00
10/5/2012
Run
Easy
8.0 mi
1:24:00
10:30
10/6/2012
Run
Easy
2.5 mi
30:00
12:00
10/6/2012
Swim
Mixed
45:00
10/7/2012
Run
Long
12.5 mi
2:10:00
10:24
10/11/2012
Run
Treadmill
Tempo
6.0 mi
55:30
9:15
10/12/2012
Run
Treadmill
Easy
8.0 mi
1:20:00
10:00
10/13/2012
Swim
Mixed
1:00:00
10/14/2012
Run
Treadmill
Long
10.0 mi
1:43:00
10:18
10/16/2012
Run
Track and Field
Tempo
4.5 mi
42:00
9:20
10/16/2012
Run
Track and Field
Easy
3.5 mi
36:00
10:18
10/18/2012
Swim
Mixed
45:00
10/20/2012
Run
Track and Field
Easy
4.5 mi
45:48
10:11
10/20/2012
Swim
Mixed
50:00
10/21/2012
Run
Treadmill
Long
13.0 mi
2:14:30
10:21
10/22/2012
Run
Recovery
1.5 mi
17:15
11:30
10/23/2012
Swim
Mixed
1.0 km
50:00
1:20:29
10/25/2012
Run
Tempo
5.0 mi
45:30
9:06
10/25/2012
Run
Easy
3.0 mi
31:00
10:20
10/27/2012
Run
Easy
5.5 mi
56:00
10:11
10/28/2012
Run
Treadmill
Long
13.0 mi
2:14:00
10:19
10/30/2012
Run
Treadmill2-the hard one
Easy
8.3 mi
1:29:30
10:47
11/1/2012
Swim
Mixed
1.2 km
50:00
1:07:04
11/2/2012
Run
Treadmill
Easy
8.5 mi
1:25:30
10:04
11/3/2012
Swim
Mixed
45:00
11/4/2012
Run
Track and Field
Easy
3.3 mi
33:30
10:10
11/5/2012
Run
Track and Field
Tempo
5.0 mi
44:50
8:58
11/5/2012
Run
Track and Field
Easy
4.5 mi
46:00
10:14
11/6/2012
Run
Treadmill
Recovery
2.0 mi
23:00
11:30
11/7/2012
Run
AROUND UBC
Easy
8.5 mi
1:29:00
10:29
11/8/2012
Run
AROUND UBC
Recovery
1.5 mi
18:00
12:00
11/9/2012
Run
Track and Field
Easy
3.5 mi
35:00
10:00
11/9/2012
Run
Treadmill
Easy
6.5 mi
1:05:00
10:00
11/11/2012
Run
Treadmill2-the hard one
Easy
5.5 mi
57:00
10:22
11/12/2012
Run
Treadmill
Long
14.0 mi
2:21:00
10:05
11/15/2012
Run
Treadmill2-the hard one
Easy
8.0 mi
1:23:00
10:23
11/17/2012
Run
Treadmill
Easy
5.5 mi
55:00
10:00
11/20/2012
Run
Track and Field
Recovery
3.0 mi
35:00
11:40
11/22/2012
Run
Treadmill2-the hard one
Easy
8.0 mi
1:21:00
10:08
11/24/2012
Run
Treadmill2-the hard one
Easy
1.5 mi
15:30
10:20
11/25/2012
Run
Scotiabank Half Marathon
Long
16.0 mi
2:48:00
10:30
11/28/2012
Run
Treadmill2-the hard one
Easy
7.3 mi
1:15:00
10:17
11/29/2012
Run
Treadmill2-the hard one
Easy
7.3 mi
1:14:00
10:09
12/1/2012
Run
Treadmill2-the hard one
Easy
5.8 mi
57:40
9:57
12/2/2012
Run
AROUND UBC
Long
12.5 mi
2:10:00
10:24
12/3/2012
Run
Treadmill2-the hard one
Recovery
2.5 mi
27:20
10:56
12/5/2012
Run
Track and Field
Easy
4.0 mi
38:20
9:35
12/8/2012
Run
Track and Field
Easy
7.0 mi
1:10:00
10:00
12/9/2012
Run
Treadmill2-the hard one
Easy
8.5 mi
1:26:45
10:13
12/10/2012
Run
Track and Field
Tempo
6.3 mi
57:00
9:08
12/10/2012
Run
Track and Field
Easy
4.0 mi
41:20
10:20
12/12/2012
Run
Treadmill2-the hard one
Easy
5.5 mi
57:00
10:22
12/13/2012
Run
Treadmill2-the hard one
Easy
4.5 mi
47:00
10:27
12/14/2012
Run
Treadmill2-the hard one
Easy
8.2 mi
1:25:00
10:22
12/16/2012
Run
Treadmill2-the hard one
Easy
6.0 mi
1:02:40
10:27
12/17/2012
Run
Treadmill2-the hard one
Easy
5.5 mi
58:00
10:33
12/19/2012
Run
Treadmill2-the hard one
Easy
11.0 mi
1:56:00
10:33
12/21/2012
Run
Treadmill2-the hard one
Easy
9.5 mi
1:40:00
10:32
12/23/2012
Run
Treadmill2-the hard one
Easy
5.5 mi
57:30
10:28
12/24/2012
Run
Treadmill2-the hard one
Easy
9.0 mi
1:35:00
10:34
12/27/2012
Run
Treadmill2-the hard one
Easy
9.7 mi
1:42:00
10:31
12/31/2012
Run
Changfeng Park
Easy
3.5 mi
1/5/2013
Run
Track and Field in ECNU
Easy
4.0 mi
39:00
9:45
1/7/2013
Run
Track and Field in ECNU
Easy
11.5 mi
1:51:06
9:42
1/10/2013
Run
Easy
9.1 mi
1:34:27
10:25
1/28/2013
Run
Treadmill2-the hard one
Easy
2.0 mi
22:00
11:00
2/2/2013
Run
Easy
8.7 mi
1:28:31
10:14
2/4/2013
Run
Treadmill2-the hard one
Easy
5.6 mi
1:00:00
10:43
2/6/2013
Run
Treadmill2-the hard one
Easy
7.5 mi
1:22:30
11:00
2/9/2013
Run
Track and Field
Interval
2.3 mi
20:00
8:54
2/9/2013
Run
Track and Field
Recovery
2.5 mi
30:00
12:00
2/12/2013
Run
Treadmill2-the hard one
Easy
5.0 mi
56:00
11:12
2/14/2013
Run
Track and Field
Easy
3.0 mi
30:30
10:10
2/15/2013
Run
Easy
7.7 mi
1:18:22
10:12
2/16/2013
Run
AROUND UBC
Recovery
3.0 mi
36:00
12:00
2/17/2013
Run
Long
13.1 mi
2:14:55
10:17
2/21/2013
Run
Treadmill2-the hard one
Easy
6.5 mi
1:08:00
10:28
2/22/2013
Run
Treadmill2-the hard one
Easy
8.5 mi
1:32:00
10:50
2/23/2013
Run
AROUND UBC
Easy
4.5 mi
50:00
11:07
2/25/2013
Run
AROUND UBC
Long
16.5 mi
2:57:00
10:44
2/28/2013
Run
AROUND UBC
Easy
8.5 mi
1:30:00
10:36
3/1/2013
Run
Treadmill2-the hard one
Easy
10.5 mi
1:51:00
10:35
3/5/2013
Run
AROUND UBC
Easy
3.8 mi
40:00
10:32
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help