Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/16/2014 Elliptical Treadmill Default   30:00   3/11/2014 Elliptical Treadmill Default   30:00   3/10/2014 Run Track and Field Easy 2.0 mi 20:00 10:00 3/7/2014 Run Treadmill Easy 5.9 mi 1:03:00 10:41 3/7/2014 Elliptical Treadmill Default   20:00   3/5/2014 Run Treadmill Easy 2.1 mi 23:00 10:58 3/5/2014 Elliptical Treadmill Default   58:00   3/2/2014 Run Treadmill Easy 5.4 mi 1:00:00 11:07 3/2/2014 Elliptical Treadmill Default   15:00   2/23/2014 Run Treadmill Easy 5.7 mi 1:03:00 11:04 2/23/2014 Elliptical Treadmill Default   15:00   2/22/2014 Run Treadmill Easy 5.9 mi 1:04:00 10:51 2/19/2014 Run Treadmill Easy 6.0 mi 1:07:00 11:10 2/19/2014 Elliptical Treadmill Default   15:00   2/18/2014 Elliptical Treadmill Default   35:00   2/17/2014 Run AROUND UBC Recovery 3.8 mi 41:00 10:48 2/16/2014 Run Treadmill Recovery 1.0 mi 12:30 12:30 2/16/2014 Run Treadmill Easy 8.0 mi 1:30:00 11:15 2/16/2014 Elliptical Treadmill Default   15:00   2/14/2014 Run Treadmill Easy 6.8 mi 1:15:00 11:02 2/14/2014 Elliptical Treadmill Default   20:00   2/12/2014 Elliptical Treadmill Default   35:00   2/11/2014 Run Treadmill Easy 6.4 mi 1:11:00 11:06 2/11/2014 Elliptical Treadmill Default   25:00   2/9/2014 Run AROUND UBC Easy 9.4 mi 1:34:00 10:00 2/7/2014 Run AROUND UBC Easy 5.5 mi 57:00 10:22 2/5/2014 Run Treadmill Easy 5.4 mi 1:00:00 11:07 2/5/2014 Elliptical Treadmill Default   29:00   2/2/2014 Run Treadmill Easy 3.7 mi 40:00 10:49 1/30/2014 Run Treadmill Easy 4.3 mi 46:00 10:50 1/30/2014 Elliptical Treadmill Default   20:00   1/28/2014 Run Treadmill Easy 4.4 mi 50:00 11:22 1/28/2014 Elliptical Treadmill Default   30:00   1/26/2014 Elliptical   Default   30:00   1/26/2014 Bike   Easy   20:00   1/24/2014 Run Treadmill Easy 3.8 mi 42:00 11:04 1/24/2014 Elliptical   Default   27:00   1/22/2014 Run Treadmill Easy 5.3 mi 1:00:00 11:20 1/22/2014 Elliptical   Default   1:00:00   1/18/2014 Run AROUND UBC Easy 6.4 mi 1:10:00 10:57 1/16/2014 Run Treadmill Easy 3.4 mi 38:00 11:11 1/14/2014 Run Treadmill Easy 5.7 mi 1:03:00 11:04 1/14/2014 Elliptical   Default   18:00   1/12/2014 Elliptical   Default   25:00   1/12/2014 Run AROUND UBC Easy 9.3 mi 1:35:00 10:13 1/10/2014 Run Track and Field Tempo 3.0 mi 28:00 9:20 1/10/2014 Run Track and Field Easy 3.0 mi 30:45 10:15 1/8/2014 Run Treadmill Easy 6.3 mi 1:10:00 11:07 1/8/2014 Elliptical   Default   35:00   1/6/2014 Run Treadmill Easy 6.0 mi 1:06:00 11:00 1/6/2014 Elliptical   Default   18:00   1/4/2014 Run AROUND UBC Easy 7.5 mi 1:20:00 10:40 1/2/2014 Run Treadmill Easy 6.0 mi 1:08:00 11:20 1/2/2014 Elliptical   Default   20:00   12/30/2013 Run Track and Field Easy 6.7 mi 1:11:00 10:36 12/28/2013 Run Track and Field Easy 7.0 mi 1:13:00 10:26 12/24/2013 Elliptical   Default   45:00   12/20/2013 Run Treadmill Easy 6.6 mi 1:16:00 11:31 12/20/2013 Elliptical   Default   17:00   12/18/2013 Run Track and Field Easy 7.0 mi 1:11:00 10:09 12/16/2013 Elliptical   Default   35:00   12/14/2013 Run AROUND UBC Easy 4.0 mi 43:00 10:45 12/11/2013 Run Treadmill Easy 5.3 mi 1:00:00 11:20 12/11/2013 Elliptical   Default   20:00   12/9/2013 Run Treadmill Easy 6.0 mi 1:06:00 11:00 12/7/2013 Run Treadmill Easy 8.2 mi 1:32:00 11:14 12/7/2013 Elliptical   Default   10:00   12/3/2013 Elliptical   Default   1:00:00   12/2/2013 Run Treadmill Easy 2.7 mi 30:00 11:07 12/2/2013 Elliptical   Default   1:02:00   11/30/2013 Run AROUND UBC Easy 6.2 mi 1:05:00 10:30 11/28/2013 Run AROUND UBC Easy 8.5 mi 1:33:00 10:57 11/27/2013 Elliptical   Default   15:00   11/26/2013 Elliptical   Default   1:00:00   11/25/2013 Run AROUND UBC Recovery 5.5 mi 1:00:00 10:55 11/24/2013 Run AROUND UBC Recovery 4.5 mi 50:00 11:07 11/24/2013 Elliptical   Default   15:00   11/21/2013 Run AROUND UBC Easy 7.0 mi 1:15:00 10:43 11/20/2013 Run Treadmill Easy 5.3 mi 1:00:00 11:20 11/20/2013 Elliptical   Default   20:00   11/19/2013 Elliptical   Default   1:05:00   11/17/2013 Run AROUND UBC Easy 5.7 mi 1:02:00 10:53 11/16/2013 Run AROUND UBC Easy 7.7 mi 1:22:00 10:39 11/16/2013 Elliptical   Default   15:00   11/15/2013 Elliptical   Default   37:00   11/14/2013 Run Track and Field Easy 3.5 mi 37:00 10:35 11/14/2013 Elliptical   Default   17:00   11/12/2013 Run Treadmill Easy 5.3 mi 1:00:00 11:20 11/12/2013 Elliptical   Default   22:00   11/10/2013 Run AROUND UBC Easy 4.5 mi 49:00 10:54 11/10/2013 Elliptical   Default   30:00   11/8/2013 Run AROUND UBC Easy 6.5 mi 1:10:00 10:47 11/6/2013 Elliptical   Default   43:00   11/6/2013 Weights       15:00   11/3/2013 Elliptical   Default   20:00   11/3/2013 Run AROUND UBC Easy 4.0 mi 46:00 11:30 11/2/2013 Run Treadmill Easy 4.0 mi 44:00 11:00 10/31/2013 Run AROUND UBC Easy 5.5 mi 58:00 10:33 10/29/2013 Run AROUND UBC Easy 5.5 mi 1:00:00 10:55 10/26/2013 Run AROUND UBC Easy 2.0 mi 21:00 10:30