| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2015 |
Run |
CVNP: BT |
Trail |
9.3 mi |
2:07:50 |
13:47 |
 |
| 1/26/2015 |
Run |
Brecksville: VP - GJ course |
Roads |
7.3 mi |
1:03:41 |
8:44 |
|
| 1/19/2015 |
Run |
CVNP: Pine Lane To Snowville & Back |
Trail |
18.3 mi |
3:34:35 |
11:43 |
|
| 1/17/2015 |
Run |
Fools Loop |
Trail |
15.5 mi |
2:54:11 |
11:15 |
|
| 1/10/2015 |
Run |
Hinckley Trails |
Trail |
7.7 mi |
1:21:41 |
10:38 |
|
| 12/26/2014 |
Run |
LHHT: Gate to 8 x 1 |
Trail |
16.0 mi |
3:52:38 |
14:33 |
|
| 12/17/2014 |
Run |
B Res: trail loop |
Trail |
5.5 mi |
54:32 |
9:58 |
|
| 7/12/2014 |
Run |
BT50K |
Race |
50.0 km |
5:14:20 |
10:08 |
|
| 6/29/2014 |
Run |
SRB to Boston and back on BT |
Trail |
22.0 mi |
4:29:10 |
12:15 |
|
| 6/22/2014 |
Run |
BT: Jaite to Pine Lane & back |
Trail |
19.0 mi |
3:27:39 |
10:56 |
|
| 6/18/2014 |
Run |
B Res: trail loop |
Trail |
8.1 mi |
1:22:13 |
10:13 |
|
| 6/14/2014 |
Run |
Laurel Highlands 50K |
Race |
50.0 km |
5:43:56 |
11:05 |
|
| 6/9/2014 |
Run |
B Res: trail loop |
Trail |
7.2 mi |
1:08:50 |
9:38 |
|
| 5/29/2014 |
Run |
BT: Oak Grove to Boston & Back |
Trail |
19.7 mi |
3:33:15 |
10:49 |
|
| 5/26/2014 |
Run |
Brecksville Trails |
Trail |
10.5 mi |
1:46:28 |
10:08 |
|
| 5/22/2014 |
Run |
Brecksville Trails |
Trail |
11.0 mi |
1:43:25 |
9:25 |
|
| 5/21/2014 |
Run |
B Res: trail loop |
Trail |
7.2 mi |
1:09:44 |
9:45 |
|
| 5/17/2014 |
Run |
VP&21, BT to Boston & back |
Trail |
20.0 mi |
4:21:30 |
13:05 |
|
| 5/10/2014 |
Run |
LHHT: Mile 19-27 & back |
Trail |
16.0 mi |
3:19:34 |
12:29 |
|
| 5/9/2014 |
Run |
LHHT: Gate to 8 x 1 |
Trail |
16.0 mi |
4:03:26 |
15:13 |
|
| 5/8/2014 |
Run |
Ohiopyle: ferncliff & cucumber falls trails |
Trail |
4.7 mi |
52:19 |
11:16 |
|