| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2014 |
Run |
Boston: BT to Snowville & Back |
Trail |
10.2 mi |
2:12:45 |
13:04 |
 |
| 3/30/2014 |
Run |
Fools 25K |
Trail |
25.0 km |
2:44:34 |
10:36 |
|
| 3/16/2014 |
Run |
Edgerton, Barr, VP |
Roads |
6.0 mi |
52:00 |
8:43 |
|
| 3/10/2014 |
Run |
B Res: trails |
Trail |
5.6 mi |
57:06 |
10:14 |
|
| 1/27/2014 |
Run |
Highland & GJ Reverse |
Roads |
6.8 mi |
58:53 |
8:40 |
|
| 1/19/2014 |
Run |
B Res: Bridal & golf course |
Trail |
5.6 mi |
56:56 |
10:15 |
|
| 1/17/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
5.8 mi |
49:14 |
8:30 |
|
| 1/1/2014 |
Run |
B Res: VP&21 Trails |
Trail |
7.6 mi |
1:29:09 |
11:46 |
|
| 12/28/2013 |
Run |
Waterfalls Run |
Trail |
7.2 mi |
1:15:31 |
10:30 |
|
| 12/13/2013 |
Run |
Carriage Trail |
Trail |
8.5 mi |
1:25:43 |
10:06 |
|
| 11/28/2013 |
Run |
Carriage Trail |
Trail |
9.0 mi |
1:33:27 |
10:27 |
|
| 5/22/2012 |
Run |
Boulder: Triple Crown |
Trail |
13.5 mi |
4:35:39 |
20:30 |
|
| 5/20/2012 |
Run |
Manitou Springs: Pikes Summit, Barr Trail |
Trail |
12.6 mi |
5:01:23 |
23:56 |
|
| 5/18/2012 |
Run |
Boulder: saddle rock, emerson, green, west, bear peak, fern |
Trail |
10.1 mi |
4:08:24 |
24:41 |
|
| 5/6/2012 |
Run |
Brecksville: Trails |
Trail |
5.9 mi |
1:01:11 |
10:20 |
|
| 4/1/2012 |
Run |
Bit of the Fool's course |
Trail |
7.5 mi |
1:17:23 |
10:17 |
|
| 11/11/2011 |
Run |
Brecksville, Gorge, Trails |
Trail |
7.1 mi |
1:19:22 |
11:15 |
|
| 11/10/2011 |
Run |
B&H@303 |
Tempo |
4.1 mi |
29:02 |
7:09 |
|
| 9/10/2011 |
Run |
Punxsy 50K |
Race |
50.0 km |
4:33:40 |
8:49 |
|
| 7/30/2011 |
Run |
BR: Miles 70-93 Pacing |
Roads |
23.0 mi |
7:05:04 |
18:29 |
|
| 7/16/2011 |
Run |
BT50K |
Race |
31.0 mi |
4:55:57 |
9:33 |
|
| 6/29/2011 |
Run |
SRB: BT to Boston & Back |
Trail |
23.0 mi |
4:03:13 |
10:35 |
|
| 6/25/2011 |
Run |
BR100 Course: Boston2 to Pine Hollow2 |
Trail |
20.1 mi |
3:30:22 |
10:28 |
|
| 6/19/2011 |
Run |
BT: SRB to Pine Lane |
Trail |
15.5 mi |
2:29:23 |
9:40 |
|
| 6/16/2011 |
Run |
BT: Snowville to Ottawa |
Trail |
8.4 mi |
1:30:06 |
10:46 |
|
| 6/12/2011 |
Run |
Boston to Snowville & Back, Brandywine Loop |
Trail |
17.0 mi |
2:55:32 |
10:19 |
|