Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2013 Run
Cobbs Hill
Moderate Pace 3.5 mi 24:30 7:00
6/6/2013 Run
Cobbs Hill
Moderate Pace 3.3 mi 23:00 7:05
6/3/2013 Run
Cobbs Hill
Moderate Pace 4.7 mi 34:02 7:15
5/31/2013 Run
Cobbs Hill
Easy 3.0 mi 22:00 7:20
5/20/2013 Run
Cobbs Hill
Easy 3.0 mi 24:23 8:08
12/9/2012 Run
Cobbs Hill
Easy 4.5 mi 33:26 7:26
12/6/2012 Run
Cobbs Hill
Easy 4.4 mi 31:45 7:13
12/6/2012 Run
Cobbs Hill
Recovery run 0.4 mi 2:40 7:38
9/25/2012 Run
Cobbs Hill
Moderate Pace 3.4 mi 22:45 6:42
9/23/2012 Run
Cobbs Hill
Moderate Pace 3.7 mi 27:00 7:18
9/23/2012 Run
Cobbs Hill
Recovery run 0.4 mi 3:00 8:35
9/18/2012 Run
Cobbs Hill
Recovery run 0.4 mi 3:00 8:35
9/18/2012 Run
Cobbs Hill
Moderate Pace 3.5 mi 25:00 7:09
9/11/2012 Run
Cobbs Hill
Easy 3.5 mi 25:00 7:09