Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2013 Run
http://www.gmap-pedometer.com/?r=5852692
Moderate Pace 4.1 mi 28:37 6:56
3/15/2013 Run
http://www.gmap-pedometer.com/?r=5852692
Moderate Pace 4.1 mi 27:55 6:46
3/13/2013 Run
http://www.gmap-pedometer.com/?r=5850442
Moderate Pace 4.1 mi 28:20 6:52
3/2/2013 Run
http://www.gmap-pedometer.com/?r=5837091
Tempo 3.0 mi 19:14 6:29
2/27/2013 Run
http://www.gmap-pedometer.com/?r=5833500
Moderate Pace 3.4 mi 23:02 6:47
1/2/2013 Run
in KK
Easy 5.2 mi 37:22 7:12
12/28/2012 Run
in KK
Moderate Pace 7.0 mi 48:08 6:53
12/26/2012 Run
http://www.gmap-pedometer.com/?r=5768559
Easy 4.5 mi 32:43 7:17
12/25/2012 Run
in KK, back home
Moderate Pace 5.9 mi 40:37 6:54
12/23/2012 Run
in KK, back home
Moderate Pace 4.0 mi 27:20 6:50
12/23/2012 Run
in KK
Easy 1.8 mi 18:00 10:18