Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/23/2013 Bike   Interval      
12/28/2016 Default_30   Default   1:00:00  
1/1/2017 Default_30   Default   1:00:00  
1/26/2017 Strength Workout   Default   1:05  
1/29/2017 Strength Workout   Default   1:00:00  
2/6/2017 Strength Workout
Gym
Default   1:00:00  
2/23/2017 Strength Workout
Gym
Default   1:15:00  
2/27/2017 Default_30
Gym
Default   1:20:00  
3/3/2017 Strength Workout
Gym
Default   1:15:00  
3/5/2017 Strength Workout
Gym
Default   1:00:00  
3/12/2017 Strength Workout
Gym
Default   1:00:00  
3/18/2017 Strength Workout
Gym
Default   50:00  
4/5/2017 Weights       1:00  
5/21/2017 Strength Workout
Gym
Default   1:05:00  
5/28/2017 Strength Workout
Gym
Default   1:05:00  
5/30/2017 Strength Workout
Gym
Default   1:00:00  
6/2/2017 Strength Workout
Gym
Default   50:00  
6/4/2017 Strength Workout
Gym
Default   1:05:00  
6/16/2017 Strength Workout
Gym
Default   1:05:00  
7/7/2017 Strength Workout
Gym
Default   1:05:00  
7/15/2017 Strength Workout
Gym
Default   1:05:00  
7/20/2017 Strength Workout
Gym
Default   1:00:00  
7/27/2017 Strength Workout
Gym
Default   40:00  
8/1/2017 Strength Workout
Gym
Default   1:00:00  
8/3/2017 Strength Workout
Gym
Default   1:00:00  
8/3/2017 Weights       1:00  
8/6/2017 Strength Workout
Gym
Default   1:10:00  
8/9/2017 Weights       1:00  
8/14/2017 Weights       1:10  
8/20/2017 Weights       1:10  
9/2/2017 Default_30
Gym
Default   45:00  
9/4/2017 Strength Workout
Gym
Default   1:05:00  
10/1/2017 Strength Workout
Gym
Default   1:20:00  
10/5/2017 Strength Workout
Gym
Default   1:25:00  
10/9/2017 Strength Workout
Gym
Default   1:25:00  
10/11/2017 Strength Workout
Gym
Default   1:20:00  
10/13/2017 Strength Workout
Gym
Default   1:20:00  
10/29/2017 Strength Workout
Gym
Default   55:00  
11/6/2017 Strength Workout
Gym
Default   1:00:00  
11/6/2017 Weights       1:00  
11/14/2017 Strength Workout
Gym
Default   1:10:00  
11/27/2017 Strength Workout
Gym
Default   1:10:00  
12/6/2017 Strength Workout
Gym
Default   1:10:00  
12/16/2017 Strength Workout
Gym
Default   1:10:00  
12/18/2017 Strength Workout
Gym
Default   55:00  
12/30/2017 Strength Workout
Gym
Default   55:00  
1/1/2018 Strength Workout
Gym
Default   1:00  
1/1/2018 Strength Workout
Gym
Default   1:00:00  
1/21/2018 Strength Workout
Gym
Default   1:05  
1/24/2018 Strength Workout
Gym
Default   1:00:00  
2/7/2018 Strength Workout   Default   1:00:00  
2/14/2018 Strength Workout
Gym
Default   1:00:00  
2/16/2018 Strength Workout
Gym
Default   1:00:00  
2/18/2018 Strength Workout
Gym
Default   1:00:00  
2/22/2018 Strength Workout
Gym
Default   1:00:00  
2/24/2018 Strength Workout
Gym
Default   1:00:00  
2/26/2018 Strength Workout
Gym
Default   1:05:00  
3/2/2018 Strength Workout
Gym
Default   1:05:00  
3/4/2018 Strength Workout
Gym
Default   55:00  
3/9/2018 Strength Workout   Default   55:00  
3/12/2018 Strength Workout
Gym
Default   1:05:00  
3/19/2018 Strength Workout
Gym
Default   1:05:00  
3/21/2018 Strength Workout   Default   1:05:00  
3/26/2018 Strength Workout
Gym
Default   1:05:00  
4/7/2018 Strength Workout
Gym
Default   1:05:00  
4/9/2018 Strength Workout
Gym
Default   1:00  
4/9/2018 Strength Workout
Gym
Default   1:00:00  
4/9/2018 Default_30
Gym
Default   1:05:00  
4/13/2018 Strength Workout
Gym
Default   1:05:00  
4/20/2018 Strength Workout
Gym
Default   1:05:00  
4/23/2018 Strength Workout
Gym
Default   1:05:00  
4/30/2018 Strength Workout   Default   1:05:00  
5/13/2018 Strength Workout
Gym
Default   1:05:00  
5/15/2018 Strength Workout
Gym
Default   1:05:00  
5/20/2018 Strength Workout
Gym
Default   1:05:00  
5/30/2018 Strength Workout   Default   1:05:00  
5/31/2018 Strength Workout
Yoga
Default   1:00:00  
6/2/2018 Strength Workout   Default   1:10:00  
6/2/2018 Strength Workout   Default   1:05:00  
6/5/2018 Strength Workout   Default   1:00:00  
6/5/2018 Strength Workout   Default   1:05:00  
6/16/2018 Strength Workout   Default   1:10:00  
6/16/2018 Strength Workout   Default   55:00  
6/18/2018 Strength Workout   Default   1:05:00  
6/20/2018 Strength Workout
Gym
Default   1:05:00  
6/22/2018 Strength Workout   Default   1:25:00  
6/26/2018 Strength Workout   Default   1:25:00  
6/28/2018 Strength Workout   Default   1:10:00  
7/5/2018 Swim   Default   1:00:00  
7/8/2018 Strength Workout
Gym
Default   1:25:00  
7/15/2018 Strength Workout
Gym
Default   1:25:00  
7/22/2018 Strength Workout   Default   1:25:00  
7/23/2018 Walk
trails
Default   50:00  
7/24/2018 Strength Workout
Yoga
Default   1:00:00  
7/25/2018 Strength Workout
Gym
Default   1:25:00  
7/29/2018 Strength Workout
Gym
Default   1:20:00  
8/3/2018 Strength Workout
Gym
Default   1:10:00  
8/5/2018 Strength Workout
Gym
Default   1:30:00  
8/18/2018 Strength Workout
Gym
Default   1:30:00  
8/31/2018 Strength Workout   Default   55:00