| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2011 |
Run |
Just Running Around |
Easy |
2.2 mi |
23:00 |
10:31 |
 |
| 2/10/2011 |
Run |
The Godley Loop |
Tempo |
3.2 mi |
29:48 |
9:12 |
|
| 2/14/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
34:56 |
10:47 |
|
| 2/15/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
35:34 |
10:59 |
|
| 2/16/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
33:10 |
10:15 |
|
| 2/20/2011 |
Run |
The Godley Loop |
Long |
8.5 mi |
1:33:56 |
11:05 |
|
| 2/22/2011 |
Run |
The Godley Loop |
Easy |
3.9 mi |
44:23 |
11:23 |
|
| 2/25/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
34:00 |
10:30 |
|
| 2/28/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
34:48 |
10:45 |
|
| 3/1/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
33:34 |
10:22 |
|
| 3/2/2011 |
Run |
The Godley Loop |
Tempo |
3.7 mi |
34:36 |
9:22 |
|
| 3/6/2011 |
Run |
Just Running Around 3/6 |
Long |
10.0 mi |
1:49:09 |
10:56 |
|
| 3/8/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
36:32 |
11:17 |
|
| 3/13/2011 |
Run |
The Godley Loop |
Tempo |
3.2 mi |
30:55 |
9:33 |
|
| 3/15/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:20 |
9:59 |
|
| 3/20/2011 |
Run |
The Godley Loop |
Fartlek |
6.5 mi |
1:10:00 |
10:47 |
|
| 3/22/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
35:40 |
11:01 |
|
| 3/24/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
34:43 |
10:43 |
|
| 3/29/2011 |
Run |
The Godley Loop |
Tempo |
3.2 mi |
29:51 |
9:13 |
|
| 3/31/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
36:12 |
11:11 |
|
| 4/5/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
33:03 |
10:13 |
|
| 4/7/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
33:20 |
10:18 |
|
| 4/9/2011 |
Bike |
The Godley Loop |
Easy |
3.2 mi |
17:47 |
5:30 |
|
| 4/12/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
34:07 |
10:32 |
|
| 4/12/2011 |
Bike |
The Godley Loop |
Easy |
5.9 mi |
29:03 |
4:56 |
|
| 4/14/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:34 |
10:04 |
|
| 4/16/2011 |
Run |
The Godley Loop |
Long |
6.5 mi |
1:06:52 |
10:18 |
|
| 4/17/2011 |
Bike |
The Ext Godley Loop |
Easy |
3.8 mi |
14:04 |
3:41 |
|
| 4/19/2011 |
Run |
The Godley Loop |
Tempo |
3.2 mi |
29:39 |
9:10 |
|
| 4/25/2011 |
Bike |
The Ext Godley Loop |
Easy |
9.8 mi |
38:12 |
3:55 |
|
| 4/25/2011 |
Bike |
Riding Around |
Easy |
9.8 mi |
39:13 |
4:01 |
|
| 4/27/2011 |
Bike |
The Ext Godley Loop |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 4/27/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
35:52 |
11:05 |
|
| 4/30/2011 |
Bike |
The Ext Godley Loop |
Easy |
8.9 mi |
36:00 |
4:03 |
|
| 5/17/2011 |
Bike |
Riding Around |
Long |
5.1 mi |
21:26 |
4:11 |
|
| 5/22/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
36:44 |
11:21 |
|
| 5/23/2011 |
Bike |
Riding Around |
Easy |
7.5 mi |
34:53 |
4:40 |
|
| 5/24/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
34:42 |
10:43 |
|
| 5/26/2011 |
Run |
Forsyth |
Easy |
3.7 mi |
39:30 |
10:44 |
|
| 5/31/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
33:18 |
10:17 |
|
| 5/31/2011 |
Bike |
To Simons and Back |
Long |
12.5 mi |
51:31 |
4:07 |
|
| 6/6/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:40 |
10:05 |
|
| 6/7/2011 |
Run |
The Godley Loop |
Long |
3.2 mi |
32:27 |
10:09 |
|
| 6/8/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:27 |
10:01 |
|
| 6/9/2011 |
Run |
The Godley Loop |
Long |
5.3 mi |
57:37 |
10:55 |
|
| 6/11/2011 |
Bike |
Riding Around |
Long |
10.6 mi |
46:39 |
4:24 |
|
| 6/13/2011 |
Bike |
Riding Around |
Easy |
8.5 mi |
35:54 |
4:14 |
|
| 6/16/2011 |
Bike |
Riding Around |
Easy |
7.6 mi |
33:04 |
4:21 |
|
| 6/18/2011 |
Run |
Fort Pulaski |
Long |
5.5 mi |
1:04:18 |
11:41 |
|
| 6/18/2011 |
Bike |
Fort Pulaski |
Easy |
6.2 mi |
35:11 |
5:39 |
|
| 6/22/2011 |
Bike |
Savannah Quarters |
Easy |
13.7 mi |
1:13:25 |
5:23 |
|
| 7/2/2011 |
Run |
Fort Pulaski |
Long |
5.5 mi |
56:02 |
10:13 |
|
| 7/4/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:42 |
10:06 |
|
| 7/11/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:04 |
9:54 |
|
| 7/12/2011 |
Bike |
Riding Around |
Easy |
6.6 mi |
27:56 |
4:15 |
|
| 7/14/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:13 |
9:57 |
|
| 7/18/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:25 |
10:01 |
|
| 7/18/2011 |
Bike |
Riding Around |
Easy |
7.0 mi |
32:00 |
4:35 |
|
| 7/19/2011 |
Bike |
Riding Around |
Easy |
7.4 mi |
30:14 |
4:07 |
|
| 7/20/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
33:44 |
10:35 |
|
| 7/24/2011 |
Run |
Fort Pulaski |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/26/2011 |
Run |
The Godley Loop |
Easy |
3.2 mi |
32:45 |
10:07 |
|
| 7/30/2011 |
Run |
The Godley Loop |
Long |
9.4 mi |
1:50:53 |
11:49 |
|
| 9/4/2011 |
Run |
2011 DisneyLand Half Marathon |
Race |
13.1 mi |
2:42:30 |
12:25 |
|
| 9/7/2011 |
Run |
Ramona |
Easy |
2.4 mi |
29:37 |
12:21 |
|
| 9/28/2011 |
Run |
Riding Around |
Easy |
4.2 mi |
56:00 |
13:30 |
|
| 9/30/2011 |
Run |
Running Around |
Easy |
2.6 mi |
28:00 |
10:47 |
|
| 10/5/2011 |
Run |
Running Around |
Easy |
5.0 mi |
52:27 |
10:31 |
|
| 10/11/2011 |
Run |
Running Around |
Easy |
1.5 mi |
15:22 |
10:19 |
|
| 10/11/2011 |
Run |
Running Around |
Easy |
4.2 mi |
50:02 |
11:49 |
|
| 10/16/2011 |
Run |
Bike Path Omeire Loop |
Easy |
4.2 mi |
44:23 |
10:42 |
|
| 10/23/2011 |
Run |
Myrtle Beach Mini Marathon |
Race |
13.1 mi |
2:24:23 |
11:02 |
|
| 10/30/2011 |
Run |
Fort Pulaski |
Easy |
5.5 mi |
1:02:22 |
11:20 |
|
| 11/5/2011 |
Run |
Savannah Rock and Roll |
Race |
13.1 mi |
2:27:14 |
11:15 |
|
| 11/15/2011 |
Run |
Hwy 17 |
Easy |
1.5 mi |
14:47 |
10:00 |
|
| 11/17/2011 |
Run |
Sacannah Wildlife Refuge |
Easy |
3.4 mi |
34:21 |
10:10 |
|
| 11/22/2011 |
Run |
Sacannah Wildlife Refuge |
Easy |
3.0 mi |
33:10 |
11:00 |
|
| 11/27/2011 |
Run |
Fort Pulaski |
Long |
0.5 mi |
5:10 |
11:29 |
|
| 11/27/2011 |
Run |
Fort Pulaski |
Long |
9.6 mi |
1:55:54 |
12:09 |
|
| 11/27/2011 |
Run |
Fort Pulaski |
Long |
0.3 mi |
7:20 |
22:15 |
|
| 12/6/2011 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
30:38 |
10:13 |
|
| 12/8/2011 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
32:28 |
10:50 |
|
| 12/11/2011 |
Run |
Charleston |
Easy |
2.3 mi |
27:26 |
12:09 |
|
| 12/15/2011 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
32:46 |
10:56 |
|
| 12/20/2011 |
Run |
Savannah Wildlife Refuge |
Tempo |
3.0 mi |
29:59 |
10:02 |
|
| 1/6/2012 |
Run |
2012 Disney Family Fun 5k |
Race |
5.0 km |
37:15 |
12:00 |
|
| 1/7/2012 |
Run |
2012 Disney Donald Duck Half Marathon |
Race |
13.1 mi |
2:37:52 |
12:04 |
|
| 1/8/2012 |
Run |
2012 Disney Chip and Dale Relay Leg 1 |
Race |
13.1 mi |
2:41:29 |
12:20 |
|
| 1/15/2012 |
Run |
Whitemarsh YMCA |
Easy |
3.4 mi |
44:57 |
13:16 |
|
| 1/17/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
35:05 |
11:42 |
|
| 1/19/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 1/22/2012 |
Run |
Whitemarsh YMCA |
Long |
0.5 mi |
5:03 |
10:32 |
|
| 1/22/2012 |
Run |
Whitemarsh YMCA |
Long |
5.0 mi |
58:22 |
11:38 |
|
| 1/24/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
33:04 |
11:02 |
|
| 1/25/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
32:18 |
10:44 |
|
| 1/26/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
31:56 |
10:39 |
|
| 1/29/2012 |
Run |
Fort Pulaski |
Long |
6.0 mi |
1:09:20 |
11:34 |
|
| 1/31/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
32:02 |
10:41 |
|
| 2/1/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
32:11 |
10:44 |
|
| 2/2/2012 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
32:40 |
10:54 |
|