| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
30:00 |
7:09 |
 |
| 9/3/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.0 mi |
27:59 |
6:59 |
|
| 9/3/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
30:25 |
7:15 |
|
| 9/3/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
32:31 |
7:45 |
|
| 9/3/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
31:32 |
7:30 |
|
| 9/2/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
31:06 |
7:25 |
|
| 9/2/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.1 mi |
29:19 |
7:10 |
|
| 9/2/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.4 mi |
31:20 |
7:08 |
|
| 9/2/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
30:48 |
7:20 |
|
| 9/2/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
31:49 |
7:35 |
|
| 9/2/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
32:55 |
7:51 |
|
| 9/1/2023 |
Run |
Goggins 4x4x48 2023 |
Easy |
4.2 mi |
33:24 |
7:58 |
|
|