| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2019 |
Run |
Blake Track |
Interval |
8.0 mi |
1:02:33 |
7:50 |
 |
| 7/12/2018 |
Run |
Blake Track |
Interval |
5.5 mi |
48:05 |
8:43 |
|
| 7/5/2018 |
Run |
Blake Track |
Interval |
8.2 mi |
1:05:25 |
7:59 |
|
| 6/13/2018 |
Run |
Blake Track |
Interval |
8.0 mi |
57:05 |
7:08 |
|
| 6/7/2018 |
Run |
Blake Track |
Interval |
8.0 mi |
1:05:32 |
8:12 |
|
| 7/13/2016 |
Run |
Blake Track |
Interval |
7.0 mi |
53:51 |
7:42 |
|
| 4/12/2011 |
Run |
Blake Track |
Interval |
11.1 mi |
1:25:30 |
7:44 |
|
| 4/21/2009 |
Run |
Blake Track |
Interval |
8.7 mi |
1:09:16 |
8:00 |
|
|