Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/12/2018 Run
Blake Track
Interval 5.5 mi 48:05 8:43
7/13/2016 Run
Blake Track
Interval 7.0 mi 53:51 7:42
6/13/2018 Run
Blake Track
Interval 8.0 mi 57:05 7:08
5/15/2019 Run
Blake Track
Interval 8.0 mi 1:02:33 7:50
7/5/2018 Run
Blake Track
Interval 8.2 mi 1:05:25 7:59
6/7/2018 Run
Blake Track
Interval 8.0 mi 1:05:32 8:12
4/21/2009 Run
Blake Track
Interval 8.7 mi 1:09:16 8:00
4/12/2011 Run
Blake Track
Interval 11.1 mi 1:25:30 7:44