And I was two sets of lifting because people kept hogging my third machine and then 30 minutes on the exercise bike at level 13 hill setting. same as it always was.

Run commute day. I might make it a triple and run during soccer practice this evening. If I don't I'll spend 90 minutes watching 11 yo girls at soccer practice on a low and narrow wooden bench in an elementary school gym.

And I was two sets of lifting because people kept hogging my third machine and then 30 minutes on the exercise bike at level 13 hill setting. same as it always was.

Get off my lawn!

LRB, that sucks. When i had my purse stolen, they also made me buy a replacement one first, submit my receipt, before they reimbursed me (minus the deductible). Hope you don't end up losing everything.

I finally am fever free.  So naturally I ran 6 miles on the TM. I'm going to start guzzling coffee (or maybe Mt. Dew (as per Whiskers)) so I can feel more human.

Rest day is the best day! My longest running stretch so far with 8 days in a row and everything is feeling good. No sickness here <knocks on every surface nearby, wood or otherwise>

I was feeling cabin fever (stuck inside after the ice storm plus being sick) so I decided to go for a run even though I'm not healthy. I was fine while running, but as soon as I got back inside, I started coughing again. It was worth it though. Six somewhat hilly miles.

Cy - I'd go for a run too rather than sit on the bench.

Work is so busy AHHHHH!  I didn't eat lunch until 2:30 and had to make time.  But enough about that....2600 yard swim done before work, and a short run on tap tonight.

 

So there I was looking over next week's training schedule...looks interesting, some different stuff next week.  Then I see the 5,000 yard swim Thursday.    The Ironman swim is 4200 yards and was my longest ever.  So take that and add 15 minutes.  I may need arm replacement surgery after that one.

I think I would drown on purpose.  I can't even imagine.

6.5 this morning.  Less of a struggle than yesterday, but I mostly just wanted to be done.  I apparently really need a Friday.  In addition to my body being tired, my brain has decided to check out of life.  I just spent an hour on the phone with a client only to realize later that we spent that entire time talking about another client's documents.  This is next level idiotic on my part.    I haven't felt this stupid (and embarrassed) in a long time.  I sent a groveling apology with assurance that the phone call will be no charge.  This day needs to end before I eff up anything else.

 

It's been snowing non-stop since whenever it started and is pretty much a mess out there. I still think it's more hysteria than anything, I mean come on, it's Michigan, news flash; it snows in Michigan. This is not our first rodeo people, act like you've been here before.

Everyone was freaking out yesterday about the snow. 6-8 inches! Omg! It’s Wisconsin. It snows. It’s not even a foot. The roads were even miraculously plowed enough that I got my 17 miles in with 7 @ MP and 3 @ 7:45 pace.