delicate flower
Good luck to Dave in his 26.2 mile jog today!
HELLO to everyone else! I've got a mere 10 miles to run this morning. Maybe a nap later today.
<3
Warm&fuzzy
Kick some ass , Dave!
Runner with a riding problem.
Looks like a 7:00 am local start time for him (10:00 am on the east coast) which is a smart move by the race director.
Good luck to DaveP in his 26.2 miles journey.
I'm going to head out soon for a 90 minute run. I'm tempted to run on the mountain, but my abs are still complaining about the last time I ran hills. On the other hand, it is the nicest place to run around here.
I'll decide when I hit the street corner if I go left or right.
Thanks people!
I would've preferred a tiny bit cooler and overcast, but you take what the day brings you. And it certainly could be way, way worse.
We'll see what happens.
Good luck to Damaris too!
Dave
Thanks people! I would've preferred a tiny bit cooler and overcast, but you take what the day brings you. We'll see what happens. Good luck to Damaris too!
I would've preferred a tiny bit cooler and overcast, but you take what the day brings you.
You've survived Pfitz, this run will be a cakewalk!
Ha, no, it's a marathon, it's gonna suck.
See ya on the other side!
I'm going to head out soon for a 90 minute run.
I'm thinking about 8 miles, which might take the same amount of time. lol
Ha, no, it's a marathon, it's gonna suck. See ya on the other side!
Give it hell, Bro!
on my way to badass
Good luck Dave, Damaris and Brilliant!
Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28
It's 9:00 AM and my work for the day is done. 10 miles at 7:23 pace. Really happy with that run.
Hmmm.....maybe I'll swim later.
No more marathons
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
I'm taking the day off.
I've earned it - I deserve it.
Two more races tomorrow then I'm done with this shite for a while.
Oh wait - FFS - I'm running a 5K at the South Carolina OldPhart games on the 19th.
Failed my run by 3 minutes. I only ran 87 minutes.
10.8 miles on the mountain. 8:05 avg pace. No ab pain at all. Felt the left side of the groin a bit, and am feeling my left glute right now, maybe by overcompensation of the groin incomfort. All good, though.
Enjoy your rest day, bluesky.
LRB, did your 90 minutes run go well?
Baboon, with only 9:30 of daily sleep, you deserve a nap.
Is anyone tracking any of the racers?