#RunEveryDay
Half Fanatic #9292.
Game Admin for RA Running Game 2023.
On the road again...
I just did w5d3 this evening and it went really well. Legs felt strong and I had no problem going the time at what felt like a conversational pace most of the time.
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
The young Mama Bear!
At least you'll die running.
Professional Noob
Roads were made for journeys...
how did you all make the jump from 8 to 20 min... that seems sooo overwhelming....