Masters Running


Today we sing Happy Birthday to Erika (Read 203 times)

    Happy Birthday to our Snow Queen!!!

    May your day be as magnificent as you are!!!

    Love ya, girlfriend!

    "Champions are everywhereall you need is to train them properly..." ~Arthur Lydiard

    Back on Stride

      Happy Birthday, Erika! I hope it's a good one (but of course the best are the ones with an AG advancement Big grin).

      Doug, Runnin' in Rochester, MI

        ...Happy B'Day// a Runner  who runs in Crappe the rest of us wouldn't be caught dead in.





        ..........Good Running to ya Erika.

        ..nothing takes the place of persistence.....


        Marathon Iowa 2014

          Happy birthday Erika!  Wishing you the happiest of celebrations.


          Stay warm.

          Trails are hard!

            Happy Birthday, Erika.  A little something for the coming season.


            But what is it aobut people putting penguins on igloo cakes?  Not a single one with a proper animal, like a moose.  Don't these people have a clue?


            Need a fast half for late fall.  Then I need to actually train for it.




              ENJOY YOUR DAY!!

              Living and Running Behind the Redwood Curtain


              Trail Runner Nation


              2018: Mendocino Coast 50k - April 21


                Happy birthday, Erika-enjoy!

                aka FlyingFinn

                  Happy day, Erika!


                  Love the igloo cake!

                  Instructions for living a life:

                  Pay attention. Be astonished. Tell about it.   ~~~Mary Oliver

                    Happy Birthday Erika !


                      Happy Birthday Erika!  Celebrate the day and have a wonderful year of running with friends and family




                        Happy Happy Birthday!  Smile



                        Running is stupid

                          Thanks so much, Nancy and everyone! All those yummy treats! I'm celebrating in one of the best ways... took the day off work and just taking it easy. DH and I are going to get a nice long workout in this afternoon, then do a leg of lamb on the grill for dinner tonight! It's a beautiful day, too. And yes, sent a birthday greeting to my birthday twin, Soundie! (HB to Opie's DS, too!)

                          Marathon Maniac #957

                            Oh I cannot believe I forgot to send you a card!  And I even had it on the calendar!  I am a slacker!  But I do have something to send you, a little interesting something.  I'll get it out to you early next week.  Meanwhile - HAPPY BIRTHDAY!!!

                            Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."


                              Happy Birthday Erika!!       It sounds like a wonderful way to spend the day, I hope it's just perfect.   More hope for a wonderful year ahead.


                              Love all the cakes!      I thought that maybe that was enough, at least for today... so here's something for later.



                              MM#209 / JapanJoyful#803

                                Happy Birthday erika, queen of the northand.

                                We're giving you extra credit for ever winter mile this year

                                annual marathons since 1977, tri's since 1978, running barefoot (1990)