Runs with ALTITUDE!
Bty- nice smart training that you're doing.Gradual increases and we'll get where we're going.Must be nice running along the Hudson up there.Do you have the high cliffs like West Pt and Bear Mt and such?
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Chief Donut Hunter
flatland mountaineer
The whole world said I shoulda used red but it looked good to Charlene in John Deere Green!!
Support Ethanol, drink the best, burn the rest.
Run for fun? What the hell kind of recreation is that? quote from Back to the Fut III
Queen of 3rd Place
Ex runner
Marathon Maniac #957
Jedi Knight day (May the 4th be with you!!!)
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Top 'O the World!