"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
O gosh, at least Tet claims to remember me......
Annual marathons and more since 1977 / annual tri's from sprint to IM since 1978, all mostly barefoot since 1990.
The workbouts averaged around 8 min/mi, the workout in general came in at 8:55. That'll do.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."