"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
O gosh, at least Tet claims to remember me......
just seein' if being in shape from winter ski racing in those days was good enough to run annual marathons
since 1977 and triathlons of all distances to IM since 1978 without that much, if any, training. Yippee, it was.
The workbouts averaged around 8 min/mi, the workout in general came in at 8:55. That'll do.
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."