Tall - Very proud of you for making the smart decision to stop when you did. Yeah, I guess it's maturity!
Denise - Congrats on your first tri! Yea!!
Today was all yard work day. Crappy weather, but that's par for the course for us Memorial Day Weekend, and at least I didn't get sunburned. But my back is very, very tired. Hopefully, my yard will be looking halfway decent in about a month.
Will give 3 miles a try on the ankle tomorrow. Keeping fingers crossed no pain. If there is, I am going to talk to the doc to see if I can wait until after SOB in July to have anything done.
Okay, time to hit the hay -
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Slo, very nice picture. Congratulations on all counts!
Like Leslie, I did a lot of yard work today. But I went for a run after that, too! Sure hoping I can blame either all the yard work (complete with chopping and pulling roots out of the yard) or the mid-70's temps for what felt like a really hard effort doing the 6 mile out and back from home. The last two miles are uphill (about 300 ft in 2 miles) and it felt much harder than the last time I did it.
This gives me about 15.5 for the week of running... seems very small but I'll take it!